Physical Activity Groups, Trainers & Coaches in Erskine Park NSW - Page 3
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Marconi Stallions FC
Training sessions: The club provides regular training for men’s and women’s teams, including senior squads competing in National Premier Leagues NSW and Football NSW League One Women's divisions.Play opportunities: Members compete in state and national competitions such as the NPL NSW, Waratah Cup, and the Australian Championship as a foundation club. The club also supports youth and community engagement through competitive and social matches.Membership details: New members can join through Club Marconi, gaining access to structured training,...
Marconi Juniors (Southern Districts)
Regular training sessions tailored for kids of all skill levelsParticipation in local junior leagues and friendly matchesOpportunities for new members to join teams and play socially or competitivelyStrong focus on sportsmanship, teamwork, and community engagementMarconi Juniors welcomes all children interested in soccer and encourages families to get involved...
Coaching at MARCONI TENNIS AND SQUASH
Key features include:
Court hire available with specific hourly rates for tennis, squash, and pickleball.Coaching services are offered, supporting players of various ages and skill levels.Onsite Pro Shop for equipment, though hours may vary.Flexible booking policies with credit vouchers for wet weather cancellations.Accessible to all genders and age groups, catering to both adults and children.
Sydney United JFC - M League
Training sessions: Regular training is held to prepare players for competitive league matches, fostering skill growth from youth to senior levels.Play opportunities: Compete in the National Premier Leagues NSW and other prestigious tournaments, with regular league fixtures and derby matches at Alambie Park Reserve.Membership details: New players can join through club registration processes, gaining access to structured training, match play, and club events that...
Sydney United Juniors FC
Training sessions are typically scheduled during weekdays with age-appropriate coaching for beginners and competitive players.Play opportunities include participation in local junior leagues and friendly matches, fostering both skill development and social play.Membership includes access to club coaching, competitive fixtures, and pathways to senior teams within Sydney United 58 FC.New members are welcomed with clear registration processes and support for...
Sydney Thunder Holiday Program - Penrith
Holiday Bash: Fast-paced fun for boys and girls aged 5-10, ideal for beginners with skills activities and modified games, typically 4-6 hours on select holiday dates.Junior Skills Clinics: Engaging sessions for ages 7-14 of all levels, featuring tailored drills, activities, and games with qualified coaches during school holidays.Competition Play: Carnival-style matches for ages 9-15, with multiple games umpired by accredited officials over program days.
Cricket NSW Blast Centre - Penrith
Weekly **60–90 minute sessions** packed with fun, modified games for kids aged 10 and under, suitable for all skill levels from beginners.**School holiday programs** offering 1-4 day flexible options for skill development and inclusive play during breaks.Free Come & Try sessions available to get started, with full registration unlocking participant packs including gear like hats and shirts.Safe, fun environment focused on learning through play, with parents welcome to join in.
Blacktown Workers Junior Cricket Club
Woolworths Cricket Blast: Enjoy weekly sessions every Friday for 8-10 weeks, perfect for ages 5+ learning cricket basics in a supportive environment.Junior Cricket: Join competitive teams with regular matches; check draw for weekly games, times, and venues to support and participate.Registration: Simple online process via PlayHQ; new members welcome to start playing in beginner-friendly to competitive setups.
Doonside Hawks Soccer Club
Training and matches held at Glendenning ReserveSummer competitions and school holiday clinics availableAccepts NSW Active Kids Vouchers for membershipOpen to all genders and agesJoin us for regular fixtures and club events
Austral Community Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
AC United FC - M-League
Training sessions and match play are organized for players of various skill levels, promoting development and competitive opportunities within the league.
Training days and times are available through club contact for interested players.Competitive league play occurs regularly as part of the Macarthur M-League season.New members can join by contacting the club directly via email or phone for membership details and trial opportunities.The club welcomes female players of all...
AC United Football Club Inc
Training sessions held weekly, suitable for beginners, social players, and competitive teams.Compete in local leagues and friendly matches throughout the season.Social play opportunities available for casual enjoyment.Membership open to new players; join easily to start participating in games and training.
Bossley Sports Club Inc
Regular training sessions and matches for adults and kidsOpportunities for social and competitive playEasy registration and membership options for new playersGames and training held at Terone Park, Restwell RoadContact our Soccer Secretary for more details and to get involved.
Bootcamps & Kickboxing for small groups run by Personal Trainer
Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.
Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Full Body Cryotherapy for Recovery
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
Recently added Social Groups & Activities
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.