F45 Minchinbury
Contact Details
Description
WELCOME TO F45 Minchinbury
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Suggested groups & activities in and around Lethbridge Park NSW
Whalan Reserve parkrun - Blacktown
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Whalan Reserve parkrun **
Whalan Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun...
Play Pickleball at Kevin Betts Stadium
Pickleball Sessions: Casual pickleball is available on Tuesdays from 10:00am to 11:00am, suitable for all skill levels.Court Hire: Six pickleball courts can be booked any day from 9:30am to 10:00pm, with an hourly rate of $80 per court.Casual Play: Casual shooting and play are offered daily, allowing players to drop in and participate subject to court availability.Booking: Courts can be booked online 24 hours in advance, providing a straightforward way for new and existing players to join.Community Focus: The stadium supports a...
MOMENTUM VOLLEYBALL CLUB
Momentum Volleyball Club emphasizes:
Adult volleyball programs tailored for both social and competitive players
Structured training to enhance individual and team performance
Access to local and regional competitions for skill development and higher-level play
A community-focused atmosphere that encourages teamwork,...
Rooty Hill Multicultural Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
BLACKTOWN VOLLEYBALL ACADEMY
Junior and adult programs designed for all abilities
Social and recreational leagues for fun and fitness
High-performance training for athletes seeking competitive excellence
Regular participation in local and regional competitions
Structured training sessions led by experienced coaches
At BLACKTOWN VOLLEYBALL ACADEMY, we believe in building...
Free Exercise Classes at Hanna Reserve, Oakhurst 9:30am
Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found...
Nearby Venues
Snap Fitness Mount Druitt
Welcome to Snap Fitness Mount Druitt!
Open to our community 24/7, our members enjoy the use of our Sauna, Free group fitness glasses, BRAND NEW club, equipment & bathrooms and a super supportive team. Members get access to the best Gym in Mount Druitt with a range of cardio, strength, and functional training equipment; personal training; plus a member app...
Sport:
Fitness Training
KEVIN BETTS STADIUM
Kevin Betts Stadium, located on Ralph Place in Mount Druitt, NSW 2770, is a well-maintained sports facility with a strong community focus. It notably supports disabled sports and provides opportunities for children and athletes of all ages to engage in various athletic activities. The stadium is home to the City of Blacktown Basketball Association and features a basketball court as...
Sport:
Pickleball
F45 Minchinbury
WELCOME TO F45 Minchinbury
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Blacktown Tennis Inc
Blacktown Tennis Inc located in Rooty Hill NSW is an affiliated club with Tennis Australia.
What facilities are available at Blacktown Tennis Inc?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Glendenning
WELCOME TO F45 Glendenning
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Suggested articles
Dive into Summer: Score Free Pool Entry with the Banana Swim Pass
1 week ago
Looking for a way to beat the summer heat without spending a cent? This Wednesday, 21 January, your morning snack becomes your ticket to the pool. Australian Bananas has teamed up with Olympic champion Ariarne Titmus for the "Banana Swim Pass"—a nationwide event where a single banana gets you free entry to over 70 aquatic centres across Australia. Whether you’re planning a fun family day out during the school holidays or looking to squeeze in some laps for your fitness goals, we’ve got all the details on how it works and where you can dive in.
From Team Sports to Pickleball: How Our Relationship with Sport Changes Over a Lifetime
1 month ago
Sport in Australia is constantly evolving, and the way we stay active looks different at every stage of life. From childhood swimming lessons to the rise of casual fitness and social sports, new data from the latest AusPlay “Lifelong Involvement in Sport” report highlights how our habits, motivations and barriers change over time. The findings reveal why participation peaks in primary school, why so many teens step away from competitive sport, and how adults increasingly turn to flexible options like running, gym workouts and emerging sports such as pickleball.
Melbourne's Free Outdoor Fitness Program is Back!
2 months ago
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
Snap Fitness Mount Druitt
Welcome to Snap Fitness Mount Druitt!
Open to our community 24/7, our members enjoy the use of our Sauna, Free group fitness glasses, BRAND NEW club, equipment & bathrooms and a super supportive team. Members get access to the best Gym in Mount Druitt with a range of cardio, strength, and functional training equipment; personal training; plus a member app...
Sport:
Fitness Training
KEVIN BETTS STADIUM
Kevin Betts Stadium, located on Ralph Place in Mount Druitt, NSW 2770, is a well-maintained sports facility with a strong community focus. It notably supports disabled sports and provides opportunities for children and athletes of all ages to engage in various athletic activities. The stadium is home to the City of Blacktown Basketball Association and features a basketball court as...
Sport:
Pickleball
F45 Minchinbury
WELCOME TO F45 Minchinbury
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Blacktown Tennis Inc
Blacktown Tennis Inc located in Rooty Hill NSW is an affiliated club with Tennis Australia.
What facilities are available at Blacktown Tennis Inc?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Glendenning
WELCOME TO F45 Glendenning
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Dive into Summer: Score Free Pool Entry with the Banana Swim Pass
Looking for a way to beat the summer heat without spending a cent? This Wednesday, 21 January, your morning snack becomes your ticket to the pool. Australian Bananas has teamed up with Olympic champion Ariarne Titmus for the "Banana Swim Pass"—a nationwide event where a single banana gets you free entry to over 70 aquatic centres across Australia. Whether you’re planning a fun family day out during the school holidays or looking to squeeze in some laps for your fitness goals, we’ve got all the details on how it works and where you can dive in.
From Team Sports to Pickleball: How Our Relationship with Sport Changes Over a Lifetime
Sport in Australia is constantly evolving, and the way we stay active looks different at every stage of life. From childhood swimming lessons to the rise of casual fitness and social sports, new data from the latest AusPlay “Lifelong Involvement in Sport” report highlights how our habits, motivations and barriers change over time. The findings reveal why participation peaks in primary school, why so many teens step away from competitive sport, and how adults increasingly turn to flexible options like running, gym workouts and emerging sports such as pickleball.
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.