Seniors Physical Activity Groups, Trainers & Coaches in Essendon Fields VIC - Page 14
542 activities · Page 14 of 37
Tai Chi Australia Beginners Class - Melbourne
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Federation Square in Melbourne. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson available...
CitySide Netball Individuals - Clifton Hill
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Clifton Hill offers weeknight mixed and ladies netball with multiple graded divisions for beginners through to experienced players. Games are played on floodlit outdoor courts, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team qualifies.
How to...
Melbourne Mens Shed
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
LOOPS POWERED BY HWATT
The club caters to all skill levels, from beginners to advanced players, providing a wide range of programs including school holiday activities, weekly mentoring, and training sessions. LOOPS is led by experienced coaches, including former Portuguese National Youth Coach Joao Neves.
Key features of LOOPS include:
State-of-the-art table tennis robots (ROBO-LOOPERS) to enhance training.A fully stocked merchandise shop with quality...
VIETNAMESE TABLE TENNIS ASSOCIATION
Key features include:
Welcoming players of all ages and backgroundsOffering opportunities for both recreational and competitive playMaintaining an active presence in the local table tennis scene
Newcastle Flyers Interval Sessions - Fearnley Dawes Athletic Centre
Newcastle Flyers Runners Club offers member interval sessions at Fearnley Dawes Athletic Centre in Newcastle West. The club provides a friendly environment for runners working towards personal bests, with members covering road, trail and track distances.
What to Expect
Sessions include Tuesday interval training, with a 6:00am informal blue track session and a 5:00pm blue track session at the athletics centre. The club welcomes a range of abilities, though runners should be comfortable joining structured running sessions.
How to Join
Join Newcastle Flyers through the club membership process before attending regularly.Use the contact details on this listing...
SUNSHINE & DISTRICT TABLE TENNIS ASSOCIATION
Facilities include 12 competition wheelchair-grade tables, and the venue is equipped with heating and cooling for year-round comfort.
Competitions start at 7:15 PM on Mondays and WednesdaysGraded teams ensure balanced competitionOpen to players of all ages and gendersContact Alan to join or inquire about playingThe club fosters an inclusive environment and encourages community participation in table tennis.
Conditn Southbank
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Join Rowing at Richmond Rowing Club
Training sessions: Regular on-water training suitable for beginners through to experienced rowers, fostering skill development and fitness.Play opportunities: Access to competitive and social rowing events, allowing members to challenge themselves or enjoy recreational rowing.Membership benefits: Over 140 active members enjoy participation in on-water activities and social events, with a welcoming community atmosphere. New members are encouraged to join through the club’s website.
Row with La Trobe University Club
Training available for beginners, intermediate, and advanced rowersOpportunities to join friendly and competitive rowing eventsOpen to students, adults, and community membersMembership provides access to regular training and club eventsGet involved and experience the excitement of rowing with a supportive club environment.
Row with Melbourne Rowing Club
Learn to row and beginner programs availableIntermediate and masters level trainingCompetitive and social rowing opportunitiesOpen to adults, young people, families, and people with disabilitiesMembership options for all levels of interest and commitmentDiscover the excitement of rowing in the heart of Melbourne—just 100m from Flinders Street Station. Visit our website to learn more and join today!
Collingwood Harriers Athletic Club
Join training groups that run regularly through the park at no extra cost.Compete in summer and winter competitions through Athletics Victoria, including track and field, cross country, and road racing.Take part in numerous club competitions during winter near Yarra Bend Park.Access coaching in disciplines such as sprints, middle distance, distance, cross country, road racing, jumps, throws, hurdles, and walks.Membership provides opportunities to train at the club's athletic track and participate in inclusive community events focused on health and wellbeing.
Join Rowing at Melbourne Girls' Grammar
Training sessions are tailored for different skill levels, from beginner to competitive.Regular opportunities to race in school and inter-school regattas.Membership is open to students enrolled at Melbourne Girls' Grammar, with pathways for new members to join and participate.
Walking Football 4 Health Victoria - Thomastown
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Thomastown Recreation and Aquatic Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Thomastown is listed on Tuesday 1pm-2pm as a disability program.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors...
Join BGS+ Rowing Introduction Program
Training Structure:
Level 1 (4-week program): Held at Brighton Grammar's Junior School Gym, focusing on technical instruction using rowing machines. Participants learn the Rowing Dynamic warm-up, key strength development exercises, and core and flexibility routines designed by the school's Rowing Conditioning Coach. Completion of Level 1 is required to progress to Level 2.Level 2: Conducted on Albert Park Lake with instruction in single sculls (1 person...
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