Physical Activity Groups, Trainers & Coaches in Export Park SA - Page 3
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Healing Soles - Bereavement Support
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
BRIGHTON DISTRICT TABLE TENNIS CLUB
Regular playing times include Monday and Tuesday evenings for competition and social groups.Wednesday sessions feature a Ladies Social Group in the morning and Junior Group Coaching in the afternoon.Individual coaching is available, provided by Charmae Ebero.The club supports both competitive and social table tennis players.Contact details and club leadership are available through the official website.
Adelaide Comets
Junior and senior teams compete in local leagues, including the National Premier Leagues South Australia.Regular training sessions and matches are available for beginners, social players, and competitive athletes.Our club welcomes new members and fosters a supportive, inclusive environment for all.Join us to play, train, and be part of a community committed to...
Oaklands Park Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Kids Tennis Classes @ Woodville Orion Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Cardio Tennis @ Edwardstown Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
West Adelaide Raptors Soccer Club (SAASL)
Training sessions:
Tuesdays and Thursdays, 6:30pm – 8:00pmPlay opportunities:
Sunday games at 11am, 1pm, and 3pm, allowing for regular competitive play within the league.Membership details:
New members can join to participate in the Sunday League with training and game opportunities during the season.
Adelaide Comets (CSL)
Regular training sessions for senior men's teamsCompetitive matches in the National Premier Leagues South AustraliaPathways for players seeking advancement in the sportMembership available for those interested in joining the club and participating in league play
Adelaide Strikers Holiday Program - Grange
Participate in fun, fast-paced drills, activities, and mini-games during school holidays, typically running 09:30am - 01:30pm over 1 or 2 days.Under 10s and 12s enjoy extended skill development and T20 matches across two sessions at Grange.Suitable for beginners and club-level boys and girls aged 5-12, coached by accredited South Australian Cricket Association professionals.Register for upcoming programs to learn, socialise, and play in a supportive environment.
Westminster Old Scholars Womens Football Club
Participate in the strong women's team, inaugurated in 2023, competing in league matches.Express interest to join the program led by experienced coaches, open to players ready for A Grade competition.Engage in regular training and competitive games as part of the club's women's division.
Join in the pennants at SOUTH ADELAIDE SQUASH CENTRE
Hosts regular competitions including Pennant and Masters team eventsOffers coaching and junior programs led by accredited coachesRuns a social program on Wednesday nights and a 'Happy Hour' rate on Friday eveningsCourt hire available for casual and social games, with bookings preferredOpen Monday to...
Cardio Tennis @ Hope Ward Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Torrens parkrun - North Adelaide - Adelaide
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Torrens parkrun **
Torrens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Southern Warriors Cricket Club (SA)
Senior Cricket program for adults, running in the summer season from October to March, ideal for competitive and social play.Training and matches suited to beginners, seasoned players, and everyone in between.Woolworths CricketBlast for young kids, offering fun introductory sessions to spark a love for the game.Open to new members year-round; join to participate in leagues, friendly games, and skill-building opportunities.
GERMAN TABLE TENNIS CLUB
The club aims to provide an inclusive social environment promoting table tennis training, practice, and competitions while fostering the German community in South Australia.
Key features and activities include:
Affiliation with Table Tennis SA and active participation in winter pennant competitions.Organising social activities such as weekly meals, club exchanges, and Christmas dinners to build community spirit.Welcoming players of all levels, from beginners to advanced, with opportunities for trial and membership.Part of a...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.