Seniors Physical Activity Groups, Trainers & Coaches in Fairfield VIC - Page 28
789 activities · Page 28 of 53
Chair Exercise Classes - Caulfield South Community House
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Circuit Strength Training - Caulfield South Community House
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Men's Strength and Cardio - Caulfield South Community House
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Body, Mind and Spirit Movement - Caulfield South Community House
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Lalor parkrun - City of Whittlesea
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lalor parkrun **
Lalor parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
SEAGULLS VOLLEYBALL CLUB
SEAGULLS VOLLEYBALL CLUB is a vibrant volleyball community located at 32B Chadstone Rd, Malvern East VIC 3145, Australia, offering inclusive programs for players of all ages and skill levels.
Our comprehensive services and programs include:
Junior training for young athletes building foundational skills
Senior training for advanced development and competitive edge
Senior competitions to test skills at high levels
Social training for fun, casual skill-building sessions
Social competitions for relaxed, community-focused play
We play on indoor hard courts, providing a premium surface for optimal performance and safety.
Gender-based play options cater to everyone:
Men
Women
Boys
Girls
Mixed teams for...
Play Pickleball at Stonnington Club
Attend **Friday come-and-try introduction sessions** ideal for first-time players, with all equipment provided and account credits available.Participate in **social pickleball** open to all skill levels, fostering casual games and skill-building.Engage in ongoing play opportunities suitable for beginners, social players, and those looking to compete locally.
Sail and Race at Elwood Sailing Club
Training sessions and races:
Races and sailing training are held on Saturdays from October to Easter each year.All skill levels are supported, with race and rescue patrols ensuring safety.Play opportunities:
Members participate in regular club races and enjoy favourable sailing conditions, including fresh summer breezes ideal for windsurfing.The club also hosts international, national, and state title sailing events, providing competitive sailing opportunities.Membership details:
New members are welcome to join to learn sailing or to take part in club...
Port Melbourne Colts Women’s Football
Glen Eira FC
Training sessions and matches are held at multiple venues including Lord Reserve, Carnegie, Mackie Road Reserve, Bentleigh East, Marlborough St Reserve, Bentleigh East, and Princes Park, Caulfield South.The club fields a variety of mixed and girls' teams across different age groups and competitive levels, from juniors to adults, providing options for beginners through to competitive players.Glen Eira FC participates in Saturday and Sunday leagues, with teams named by age and division, allowing players to join teams...
Elwood City SC
Three men's teams and two women's teams for adults
10 junior teams for young players
Opportunities for beginners, social players, and competitive athletes
Focus on fun, friendship, and personal development
Join Elwood City SC to train, play, and connect with a welcoming soccer community.
Box Hill United Pythagoras FC
The club is based at Wembley Park in Box Hill South, featuring training facilities at Sparks Reserve Upper. Members can participate in competitive league matches through the Victoria Premier Leagues system, as well as junior development programs. New players interested in joining should contact the club directly for information on...
Melbourne Frontrunners Footscray
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Footscray sessions meet at Footscray Wharf for regular evening and Sunday morning running and walking. All abilities are welcome.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Badminton Socials at MBC
Melbourne Badminton Centre hosts a range of weekly social badminton sessions for adults, with options for beginners through to experienced players.
What to Expect
Sessions run on several days of the week and include morning and evening options. Playing levels, session times and fees vary, so participants should check the current session details before attending.
How to Join
Choose a session suited to your playing level at Melbourne Badminton CentreCheck whether advance registration is required and use the contact details on this listing if needed
PRO BADMINTON ACADEMY
Key features include:
Group training sessions with a coach-to-student ratio of up to 6:1 and maximum 8 students per session.Private coaching tailored to all skill levels, from beginners to national-level athletes.Lessons lasting 2 hours, with shuttlecocks provided and rackets available for rent.Open to all ages starting from 5 years old, with programs suitable for both kids and adults.Trial classes available for first-time students.Operating daily from 8 AM to 11 PM, with easy online booking and court reservation.The academy is...
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