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Seniors Physical Activity Groups, Trainers & Coaches in Gladesville NSW - Page 14

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Knox United (NSW) image
Soccer

Knox United (NSW)

Knox United is a soccer club based at Kent Oval in Turramurra, NSW. The club welcomes players of all ages and skill levels to join and participate in local football competitions and training sessions.
Training and match opportunities for adults and kidsParticipation in local leagues and friendly gamesOpen membership for new players interested in joining the club
Turramurra NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Turramurra United image
Soccer

Turramurra United

Turramurra United Football Club is a community-focused soccer club located on Sydney's Upper North Shore. The club is run by parent volunteers and welcomes players of all ages and skill levels.
Training sessions: Regular training is available for boys, girls, men, and women, suitable for beginners through to competitive players.Play opportunities: The club organizes teams that compete in local leagues and social matches, fostering a friendly and inclusive playing environment.Membership details: New members can join through the club's official website, gaining access to team placement, training, and match play as part of a supportive football community.
Wahroonga NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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The Man Walk - Redfern - 6:30 am, Friday image
Walking

The Man Walk - Redfern - 6:30 am, Friday

Provider: The Man Walk
The Man Walk - Redfern is a free weekly walking group held every Friday at 6:30 am, meeting at St. Jude Cafe, 728 Bourke Street, Redfern NSW. This local chapter is part of a nationwide movement dedicated to improving men's physical, mental, and social wellbeing through regular morning walks and meaningful conversation.


Led by volunteer “Manbassadors,” The Man Walk offers a supportive and welcoming environment for men aged 18 and over to connect, share experiences, and foster a sense of community. The initiative helps combat social isolation and promotes mental health by encouraging physical activity and open dialogue.


Participants typically...
Redfern NSW · FREE
Age: 18 - 65+   Fri
Pickleball

Play Pickleball with Auburn PickleBears

Join Auburn PickleBears for vibrant pickleball sessions suitable for all skill levels held at Auburn Tennis Club and Picklepoint in Milperra.
Weekly training and play sessions include Tuesday Night (Intermediate), Wednesday (Social), Thursday (Super Advanced, invite-only), Friday (Social), Saturday (Social), and Sunday (Drills).Paddles, balls, and coaching are provided, welcoming beginners through advanced players.Social play opportunities abound with a strong community atmosphere fostering fun, fitness, and friendships.Membership benefits include access to two venues with dedicated courts and regular organized events.Stay connected via their WhatsApp group for live updates and announcements.
Auburn NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Parramatta City Football Club image
Soccer

Parramatta City Football Club

Parramatta City Football Club is a vibrant, inclusive community club offering soccer opportunities for all ages and skill levels, from Under 6 to Over 55s, including Premier (X) League competition.
Training sessions: Tuesday, Wednesday, and Thursday evenings from 6pm to 9pm at Old Saleyards Reserve, North Parramatta.Competition games are played at Old Saleyards Reserve as soon as council approval is granted.Teams cater for beginners, social players, and competitive athletes, with a strong development pathway and supportive environment.Membership is open to all genders and ages, fostering lifelong friendships and family involvement.New members are welcome to join and participate in training and...
North Parramatta NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Sacred Heart Mosman image
Soccer

Sacred Heart Mosman

The Sacred Heart Mosman Sports Club is a non-profit organisation dedicated to fostering positive attitudes, teamwork, sportsmanship, self-esteem, and a sense of community through sport. Our soccer program is designed for children, offering fun and engaging training sessions that cater to all skill levels.
Weekly training and games focused on skill development and teamworkOpportunities for friendly matches and local competitionsSupportive environment for beginners and experienced players alikeMembership is open to all children, with a focus on participation and enjoymentJoin us to help your child grow in confidence, make new friends, and experience the joy of playing soccer in a welcoming...
Mosman NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Rushcutters Bay Tennis Centre

Your local coach: Scott Riley - Club Professional Coach for Tennis World

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Rushcutters Bay NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Thornleigh Squash and Fitness - Group Fitness image
Squash

Thornleigh Squash and Fitness - Group Fitness

Provider: Thornleigh Squash and Fitness
Thornleigh is the heart of Squash in NSW! We boast a spacious 9-court squash centre with a state of the art gym facilities, fully licenced bar and function space. We have an array of programs and classes for both the gym-goers and the aspiring squashies, from beginners that have never set foot in a court/gym to advanced individuals, as well as individual coaching opportunities.

There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.


Thornleigh NSW · Approx $20.00
Age: 5 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
BAYSIDE ORCAS VOLLEYBALL CLUB image
Volleyball

BAYSIDE ORCAS VOLLEYBALL CLUB

Bayside Orcas Volleyball Club provides a welcoming environment for players of all ages and skill levels, with dedicated junior development pathways, adult competitive and social leagues, recreational play sessions, and structured training with qualified coaches.
**Training sessions** on Saturdays for beginner and advanced levels across age groups including 18-25, 26-35, 36-50, 51-65, and 65+.**Play opportunities** include competitive leagues, social leagues, recreational sessions, and scrims.
Arncliffe NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
HK852 VOLLEYBALL image
Volleyball

HK852 VOLLEYBALL

HK852 VOLLEYBALL offers a vibrant and inclusive environment for players of all ages and skill levels at 9 Townsend Ln., Arncliffe NSW 2205. Whether you’re a junior just starting out, an adult looking for a social game, or an athlete aiming for high performance, our club provides a range of opportunities to play, train, and compete.

Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance training for athletes seeking competitive growth
Regular participation in local and regional competitions
Structured training sessions led by experienced coaches
Opportunities to Play: - Juniors -...
Arncliffe NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Pickleball

Play and Learn Pickleball at Arncliffe Youth Centre

Arncliffe Youth Centre offers excellent opportunities to play and learn pickleball on 3 indoor hard courts with permanent lines and portable nets.
Training Sessions: Introductory and social pickleball sessions are held, including events like 'Intro to Pickleball' to welcome new players of all skill levels.Play Opportunities: Players can join social play and reserve courts for games, with a one-time $10 fee to participate. The centre hosts friendly matches and encourages community engagement among players.Membership & Access: Access is available through a simple one-time fee rather than a formal membership, making it easy for newcomers to join and start playing.The venue...
Arncliffe NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
FREEZONE VOLLEYBALL CLUB image
Volleyball

FREEZONE VOLLEYBALL CLUB

Welcome to Freezone Volleyball Club, a welcoming and inclusive sports club located at 556 Cleveland St, Moore Park NSW 2021, Australia.

Who We Are: Freezone Volleyball Club is dedicated to providing a friendly, LGBTQI+ inclusive environment for adults seeking to stay active, connect with others, and enjoy the sport of volleyball in a supportive community.
Opportunities to Play: Open to all adults, regardless of skill level, our club offers regular social and recreational play, structured training sessions, and organized teams for those interested in more competitive volleyball.
Community & Events: Beyond weekly games and training, we host tournaments during key...
Moore Park NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
UTS VOLLEYBALL CLUB image
Volleyball

UTS VOLLEYBALL CLUB

At UTS Volleyball Club, we offer a vibrant and inclusive environment for players of all ages and skill levels. Whether you're a junior just starting out, an adult looking for social play, or an athlete aiming for high performance, our club provides opportunities to train, compete, and grow in the sport.


Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance pathways for competitive athletes
Regular training sessions led by experienced coaches
Participation in local and regional competitions
A supportive community that values teamwork, dedication, and sportsmanship
Opportunities to Play: - Juniors...
Moore Park NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
SYDNEY UPPER NORTH SHORE TABLE TENNIS ASSOCIATION image
Table Tennis

SYDNEY UPPER NORTH SHORE TABLE TENNIS ASSOCIATION

The Sydney Upper North Shore Table Tennis Association (SUNS TTA) is a table tennis club established in June 1992, originally known as the Berowra Table Tennis Club.
The association focuses on promoting and organizing table tennis activities in the Upper North Shore area of Sydney, Australia.
Provides training and competitive opportunities for players of all ages and skill levels.Operates as a community sports club encouraging participation across genders.Hosts events and matches at its location on 1A Dartford Rd, Thornleigh NSW 2120.
Thornleigh NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Auburn Botanic Gardens parkrun - Cumberland City Council image
Running

Auburn Botanic Gardens parkrun - Cumberland City Council

Provider: parkrun Australia
What is Auburn Botanic Gardens parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun

Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Auburn NSW · FREE
Age: 18 - 65+   Sat
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.