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Seniors Physical Activity Groups, Trainers & Coaches in Glendalough WA

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273 activities Β· Page 1 of 19

Chaotic Energy Social Walk image
Walking

Chaotic Energy Social Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mount Hawthorn (WA).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Mount Hawthorn WA Β· FREE
Age: 18 - 65+   Wed
Padel Crush Wembley social play image
Padel

Padel Crush Wembley social play

Join organised padel social sessions that welcome solo players and mates, with split beginner and intermediate groups. Participants are guided by coaches through friendly games, with a focus on learning the basics or improving skills in a social setting.
Coaching is also part of the participation offer, with private coaching sessions used to teach padel and build technique.
Wembley WA Β· Approx $50.00
Age: 18 - 65+   Undisclosed
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Roues Chaudes Cycling Club image
Cycling

Roues Chaudes Cycling Club

Roues Chaudes Cycling Club is a Leederville-based cycling club that runs and promotes local racing events for riders of all levels and abilities.
Members can join through AusCycling affiliation and take part as racing or recreational cyclists. The club welcomes participants from across Perth and supports inclusive participation, including a strong and growing women's cycling community.
Leederville WA Β· Approx $50.00
Age: 18 - 65+   Undisclosed
East Perth Football Club image
AFL

East Perth Football Club

Join a female-only Australian Rules Football pathway for players aged 5 to 65+. The club offers organised team participation and coaching support across East Perth teams and talent programs, with additional fees potentially applying.
Leederville WA Β· Approx $50.00
Age: 5 - 65+   Undisclosed
Join Hockey Fun at Mods-OGM Club image
Hockey

Join Hockey Fun at Mods-OGM Club

Discover hockey for all at Mods-OGM Hockey Club, welcoming men, women and children from 4 to 84 years.
Participate in competitive teams including Premier 1 Mens, Premier 3 Women, and Div 1 Juniors.Join Masters, midweek, social grass, turf, and weekend teams for every skill level.Hookin2Hockey program offers beginner sessions for kids – register for your age group and location.Family-friendly environment with active social scene for new and experienced players.
North Perth WA Β· Approx $50.00
Age: 5 - 65+   Undisclosed
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CAMBRIDGE SQUASH CLUB image
Squash

CAMBRIDGE SQUASH CLUB

Cambridge Squash Club is a community sports club based at 292 Cambridge Street, Wembley, WA, focused on squash activities.
Key features include:
Affiliation with Squash WA, providing access to events, competitions, and membership services.Facilities for playing squash and organizing tournaments.Open to all genders and age groups, welcoming both casual and competitive players.Membership and event registration available online through their official portal.The club fosters a friendly and inclusive environment for squash enthusiasts in the metropolitan central area of Perth.
Wembley WA Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Adult Group Tennis Coaching at North Perth Tennis Club – Playtennis image
Tennis

Adult Group Tennis Coaching at North Perth Tennis Club – Playtennis

About the Group
Playtennis offers adult group tennis coaching at North Perth Tennis Club, with beginner and intermediate drills and skills options. Learn or improve your tennis alongside players at a similar level.
What to Expect
Group lessons provide an opportunity to practise tennis skills with coaching support. Drills and skills sessions use basket-fed practice to develop shot and swing technique.
Who Can Join
Adults who are new to tennis or have intermediate experience can choose a group suited to their ability.
Cost and Bookings
Group lessons and drills and skills sessions are advertised at $30 AUD per session, or...
North Perth WA Β· $30.00
Age: 18 - 65+   Undisclosed
HIIT Training Classes near me image
Fitness Training

HIIT Training Classes near me

Provider: Inner City Fitness - Inner City CrossFit
Inner City Fitness – Inner City CrossFit is a welcoming CrossFit gym in Perth, WA, helping people of all fitness levels become stronger, fitter, and healthier. Our experienced coaches provide expert guidance through structured CrossFit, strength training, HIIT, and functional fitness workouts. Whether you’re a beginner or an experienced athlete, our supportive community helps you stay motivated and achieve your fitness goals. With safe, effective training and personalised coaching, we make every workout count. Join Inner City Fitness today and take the next step toward a stronger, healthier you.
West Perth WA Β· FREE
Age: 3 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
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Rumble Boxing Classes – Subiaco image
Fitness Training

Rumble Boxing Classes – Subiaco

About the Group
Rumble Subiaco runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Subiaco WA Β· Approx $40.00
Age: 18 - 65+   Undisclosed
TOP SPINS TABLE TENNIS CLUB image
Table Tennis

TOP SPINS TABLE TENNIS CLUB

Top Spins Table Tennis Club offers diverse participation options for all skill levels.
Social play available every day: Mon-Fri 9AM-1PM and 3:30PM-9PM; Sat-Sun 9AM-9PM (members $12, non-members $22).Group training every Saturday 9AM-11AM.Friday night rating competition (members $12, non-members $15).Annual membership provides discounts on social play, table rentals, and Friday tournaments.
West Perth WA Β· Approx $50.00
Age: 18 - 65+   Undisclosed
North Perth United Soccer Club image
Soccer

North Perth United Soccer Club

North Perth United Soccer Club offers participation opportunities for soccer players of all ages and skill levels at Woodville Reserve.
Training sessions are held regularly at Woodville Reserve, suitable for beginners through to competitive players.The club competes in the Football West Sunday Premier League, providing competitive play for committed members.Social and friendly matches are also organized, encouraging community engagement and soccer development.Membership is open to anyone interested, with pathways for new players to join and grow within the club.
North Perth WA Β· Approx $50.00
Age: 18 - 65+   Undisclosed
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Adult Social Match Play at Alexander Park – Tennis Excellence image
Tennis

Adult Social Match Play at Alexander Park – Tennis Excellence

About the Group
Tennis Excellence runs friendly, non-competitive adult social tennis at Alexander Park Tennis Club. A coach supervises play and selects singles or doubles formats.
What to Expect
Sessions welcome adults who can already serve and rally. The programme is not suitable for complete beginners.
School-term sessions start at 8:45am on Tuesdays and 5:30pm on Wednesdays. Confirm the current session duration when booking.
Cost
Allow approximately $30 AUD per session. Confirm the current fee and multi-session pass options when booking.
How to Join
Register through the website or use the contact details on this listing to confirm availability.
Menora WA Β· Approx $30.00
Age: 18 - 65+   Tue, Wed
Perth Azzurri Soccer Club image
Soccer

Perth Azzurri Soccer Club

Perth Azzurri Soccer Club, founded in 1948, is Western Australia's most successful soccer club with a heritage rooted in community and competitive excellence.
Training and Play Opportunities:
Offers training sessions for all skill levels, focusing on player development and community engagement.Competes in Football West and Football Australia competitions, providing pathways from social play to competitive leagues for men and women.Welcomes players of all ages, fostering both youth and adult participation.Membership Details:
Membership offers opportunities to improve skills and participate in club activities and competitions.The club emphasizes creating lifelong members who contribute positively both on and off the field.Amalgamating with the...
West Perth WA Β· Approx $50.00
Age: 18 - 65+   Undisclosed
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Tennis

Adult Cardio Tennis at Alexander Park – Tennis Excellence

Adult Cardio Tennis in Menora
Tennis Excellence offers Cardio Tennis at Alexander Park Tennis Club, bringing together music, tennis drills and a group workout. The programme provides a way for adults to stay active, practise their tennis and connect with other players. The coaching team aims to make learning enjoyable in a supportive tennis community.
Sessions and fees
For Term 4 2026, the published 60-minute sessions are Tuesday at 6 pm, Wednesday at 9 am, Thursday at 7 pm, Friday at 5.30 pm and Saturday at 8 am. The programme runs during school terms.
For Term 4 2026, the fee...
MENORA WA Β· $30.00
Age: 18 - 65+   Tue, Wed, Thu, Fri, Sat
Yokine parkrun - Menora - Stirling image
Running

Yokine parkrun - Menora - Stirling

Provider: parkrun Australia
What is Yokine parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Yokine parkrun **

Yokine parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Menora WA Β· FREE
Age: 18 - 65+   Sat
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Thursday Night Social Tennis - Point Cook Tennis Club

Thursday Night Social Tennis - Point Cook Tennis Club

Point Cook VIC · Approx $10.00 · Tennis

Point Cook Tennis Club runs Thursday night social tennis at Webster Street Reserve in Upper Point Cook for intermediate and advanced players.Sessions run from 7 pm to 9 pm. Players should arrive at 7 pm for a warm-up hit, with scored match play starting at 7:25 pm. Head to Court...

Match Point Tennis Academy - Point Cook Tennis Club

Match Point Tennis Academy - Point Cook Tennis Club

Point Cook VIC · Approx $25.00 · Tennis

Match Point Tennis Academy is an approved coaching provider at Point Cook Tennis Club, based at Webster Street Reserve in Point Cook.Club membership is not required to participate in coaching. Coaching takes place within the club’s designated coaching court allocations and time slots.To enquire about coaching, use the Match Point...

Pro Tour Tennis Coaching - Point Cook Tennis Club

Pro Tour Tennis Coaching - Point Cook Tennis Club

Point Cook VIC · Approx $25.00 · Tennis

Pro Tour Tennis offers coaching at Point Cook Tennis Club at Webster Street Reserve in Point Cook. Lessons cater for children and adults, including players picking up a racquet for the first time, returning to tennis or looking to develop their game.Coaching focuses on developing tennis skills in an enjoyable...

ONEU Singles Badminton Social - Auburn

ONEU Singles Badminton Social - Auburn

Auburn NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Auburn) in Auburn, with one-on-one matches for beginners through to advanced players.Sessions run every Sunday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

ONEU Singles Badminton Social - Silverwater

ONEU Singles Badminton Social - Silverwater

Silverwater NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Slough) in Silverwater, with one-on-one matches for beginners through to advanced players.Sessions run every Saturday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

Ocean Grove VIC · Approx $20.00 · Tennis

J Grills Tennis offers private and group tennis coaching at Ocean Grove Tennis Club for all ages and abilities, from beginners learning the basics to advanced players refining their technique.Players can choose individual tuition or group lessons, with coaching tailored to their needs and goals.To arrange coaching, enquire with J...

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