Seniors Physical Activity Groups, Trainers & Coaches in Goodwood SA - Page 5
212 activities · Page 5 of 15
Dhyan Foundation Yoga - Mitchell Park
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at Activity Room E at Mitchell Park Sports and Community Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 08:00 on every Saturday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to Activity Room E at Mitchell Park Sports and Community Centre at the listed time.
Nantu Wama parkrun - North Adelaide - Adelaide
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nantu Wama parkrun **
Nantu Wama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join St Peter's Old Collegians Hockey Club
Teams and Competition: The club fields 4 women's teams and 2 men's teams in the HockeySA Metro Competition, plus a mixed Under 9s team that plays on Sunday mornings.Participation: With over 80 players across the club, there are opportunities for both competitive and social play across multiple skill levels.New Members: New members and volunteers are always welcome across all age groups and abilities.
Adelaide Aquatic Centre Swimming Lessons
Adelaide Aquatic Centre Swimming Lessons help children, teens and adults build water confidence, safety skills and swimming technique through structured learn-to-swim and squad pathways.
What to Expect
Programs include preschool, school-age, teen, adult, inclusion and squad options. Lessons are taught in a supportive aquatic centre environment, with levels designed for beginners through to developing swimmers.
How to Join
Enrol online or get in touch using the contact details on this listing.Weekly lesson pricing is published by the organiser; confirm the current class level and availability before joining.
Burnside Village Walking Group
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
ADELAIDE MALIBU SQUASH CLUB
Located at 1 Autumn Avenue, Lockleys, SA 5032Membership registration available onlineActive community with regular play and events
Join Burnside Hockey Club Today
Training sessions: Held Monday through Thursday, accommodating different skill levels from beginners to competitive playersGame opportunities: Matches take place Friday, Saturday, and Sunday across senior and junior competitionsTeams available: Senior and junior teams for men and women, with inclusive programs welcoming all gendersMembership options: Junior, senior, and associate memberships available to suit different participation levelsThe club welcomes new members and provides opportunities for both competitive and recreational hockey participation within an active community environment.
Cumberland United Womens Football Club
Training sessions are held regularly, suitable for a range of skill levels from beginners to competitive players.Players can join leagues including the PS4 Women's National Premier League, providing competitive and social play options.Membership includes access to team training, match play, and club events, fostering development and community engagement.The club welcomes new members seeking to join a female-focused soccer environment in the St Marys area.
Kieser Goes Walking
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Flinders United Womens Football Club
Training sessions and leagues are hosted at the Women's Memorial Playing Fields in St Marys, with programs suitable for beginners, social players, and competitive athletes.The club has recently introduced Twilight Walking Soccer sessions, providing a more social and accessible form of play.Membership benefits include access to training, match play, and community involvement within an all-female club environment.The club is actively seeking community-level coaches for the 2026 season, promoting growth and engagement in women's football.
MarionLIFE Walking Group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Oaklands Estate Reserve parkrun - Oaklands Park - Marion
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Oaklands Estate Reserve parkrun **
Oaklands Estate Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Stepney Heart N Sole
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kooyonga Golf Academy Lessons & Coaching
Kooyonga Golf Academy offers golf lessons and coaching for players from beginners through to elite level at Kooyonga Golf Club in Lockleys.
What to Expect
Lessons are delivered by qualified teaching professionals on course, on the practice range, or in the Kooyonga Foundation Golf Academy using indoor all-weather training technology. Coaching is available by appointment seven days a week.
How to Join
Book a lesson or send an enquiry using the contact details on this listing.Estimated cost: approximately $70 AUD per 30-minute lesson, based on the lowest published junior lesson fee; confirm current fees using the contact...
Brompton Footers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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