Physical Activity Groups, Trainers & Coaches in Gosnells WA - Page 5
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Zumba Gold Fitness Class
Where: Atwell Community Centre
Cost: $10 (Mention Keep Active as the code for your free class)
Zumba Gold is perfect for active adult over 40 years old, beginner levels
The goal is to keep active by dance movement.
The class consists of a playlist of music from different countries and different decades. Music for everyone.
Each track we have choregraphy low impact and fun dances moves that any one can do. It targets mobility, balance and core strength.
Let's face it, as we get older it is important to work on these things to maintain...
MADDINGTON GOSNELLS SQUASH CLUB (LEEMING)
The club offers opportunities for both adult and junior players, having a junior section in operation since 2000 and a total membership including 56 adult members.
The club provides organized squash activities and competitions.It has a formal committee including roles such as President, Vice President, Treasurer, Secretary, Club Captain, and Junior Coordinator.Maddington Gosnells Squash Club maintains an active membership portal for registrations and communications.The club welcomes players of any gender and age group, fostering community participation in squash.
Kadina Trail parkrun - Bushmead - Swan
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kadina Trail parkrun **
Kadina Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join Old Aquinians Hockey Club Today
Compete in senior men's outdoor competitions, including Premier One Men league matches.Participate in games scheduled throughout the season, such as upcoming fixtures on Saturdays.
Jandakot Park Cricket Club
Participate in **Senior Cricket** program during the summer season at Atwell Oval.Engage in matches and training tailored for adult players of various skill levels, from social to competitive.Join as a new member through the club’s registration process to access fixtures and team selections.
Kids Tennis Classes @ Kensington Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Cockburn Gateway Mall Walking
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
KENSINGTON SQUASH CLUB INC
The club is part of the Squash WA network and offers membership registration, event participation, and access to squash courts. It caters to all genders and age groups interested in squash.
Key features include:
Organized squash events and competitionsMembership management through an online platformFacilities suitable for both casual play and serious trainingThe club aims to promote squash as a sport and community activity in the Kensington area.
Maylands Peninsula parkrun - Bayswater
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maylands Peninsula parkrun **
Maylands Peninsula parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join Amazons Perth Dragon Boat Club
Training sessions are held three times a week: Tuesdays and Thursdays from 5:15pm arrival, and Saturdays from 8:00am arrival, suitable for all skill levels.Play opportunities include regular team paddling and racing events organized under Dragon Boating WA and the national body AusDBF.Membership benefits include membership to Dragon Boating WA, AusDBF, and Dragons Abreast Australia, as well as an Amazons off-water team shirt; racing shirts can be purchased separately.Members also join Maylands Sport and Recreation Club, where the training takes place...
Join the Perth Pirates Dragon Boat Crew
Training sessions every Sunday at 8:15 AM (arrive 5 minutes early for registration)Free tryout and first month free, no obligationWear comfortable clothes, shoes that can get wet, and bring a water bottleSunscreen recommended on sunny daysGreat opportunity to meet new people and enjoy scenic views at Maylands Peninsula Sports & Recreation ClubWhether you're interested in social paddling...
Strong Wulyan Cockburn - Walk and support
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sail with Perth Flying Squadron
Active racing calendar for various boat classesTraining and coaching for beginners and experienced sailorsSocial events and club activities throughout the yearMembership open to individuals, families, and life membersSupportive community and experienced club Bosuns available to assist membersWhether you're interested in competitive racing or casual sailing, the Perth Flying Squadron Yacht Club provides a vibrant environment for all water sports enthusiasts.
BLUE GUM SQUASH CLUB (INC)
The club welcomes players of all ages and genders and provides a vibrant community atmosphere with regular programs and events for members.
Facility includes court hire with member discounts.Located at Disney Street, Brentwood WA 6153.Open Monday to Friday from 9:30 am to 9 pm, and weekends from 9 am to...
Cardio Tennis @ Blue Gum Park Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
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Looking for local physical activity groups near Gosnells WA?
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Are you a organiser or trainer based in Gosnells WA?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Gosnells WA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Gosnells WA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.