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Seniors Physical Activity Groups, Trainers & Coaches in Hampton East VIC - Page 19

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Tennis

Cardio Tennis @ Northcote Tennis Club

Your local coach: Jason Gasper - Club Professional Coach for Jason Gasper trading as Northcote Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Northcote VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Box Hill Athletic Club image
Running

Box Hill Athletic Club

Provider: Athlethics VIC
Box Hill Athletic Club offers opportunities for athletes of all ages and abilities to compete every week in summer track and field competitions, as well as winter cross country and road races.
Teams compete in inter-club athletics events during the track season.Teams entered in all age groups and grades for weekly participation.Hundreds of senior and junior athletes compete regularly.Membership provides access to these competitions through affiliation with Athletics Victoria.
Box Hill North VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Kirkdale Reserve parkrun - Brunswick East - City of Moreland image
Running

Kirkdale Reserve parkrun - Brunswick East - City of Moreland

Provider: parkrun Australia
What is Kirkdale Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Kirkdale Reserve parkrun **

Kirkdale Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Brunswick East VIC · FREE
Age: 18 - 65+   Sat
Pickleball

PICKLEBALL IN GLEN WAVERLEY

Provider: Glen Waverley Bowls Club
PICKLEBALL is now available at Glen Waverley Bowls Club. 8 beautiful outdoor courts and all equipment such as paddles and balls provided. Annual adult membership starts from $150.00
• Play as often as you like
• No court booking fees.
• Free use of paddles and balls
• Social sessions throughout the week.
Please visit our website Glen Waverley Bowls Club Pickleball for membership details. All skill levels welcome.
Glen Waverley VIC · $150.00
Age: 5 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
CAEX Bushwalking Club Inc image
Hiking/Bushwalking

CAEX Bushwalking Club Inc

Provider: Bushwalking VIC
Introduction:
CAEX is a Melbourne based club that caters to a wide range of interests and skill levels and aims to offer a range of easy to medium walks. We do mostly day walks, with weekend base camping trips also very popular.



What is in a name? For members of the CAEX Bushwalking Club part of the answer means living up to our motto, 'Bushwalking for Pleasure'. One of the ways we do this is each activity leader brings a cake to share over a cup of tea or coffee at the end of the walk. This tradition began with...
Ivanhoe VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
Ivanhoe Harriers Athletic Club image
Running

Ivanhoe Harriers Athletic Club

Provider: Athlethics VIC
Ivanhoe Harriers Athletic Club, established in 1914, welcomes male and female athletes of all ages and abilities. The club provides a supportive and friendly environment with highly rated and committed coaches dedicated to helping athletes reach their full potential.
Participation Opportunities:
Track and field events including sprints, middle distance, distance running, hurdles, and jumpsCross country and road racing competitionsVertical jumps, horizontal jumps, throws, and walksCoaching for athletes of all standards, from beginners looking to improve fitness to champions in the makingIvanhoe Harriers is an affiliated Athletics Club with Athletics Victoria, competing across all age groups. The club has a proud...
Ivanhoe VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Afternoon Easy Walk image
Walking

Afternoon Easy Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Kingsville (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Kingsville VIC · FREE
Age: 18 - 65+   Tue
Melbourne City FC image
Soccer

Melbourne City FC

Join Melbourne City FC, a professional soccer club competing in the A-Leagues, Australia's top domestic competition. The club offers elite men's and women's teams, a strong youth academy, and community programs for all ages and skill levels.
Train with professional coaches and develop your skills through the Melbourne City Football School and Academy programs.Participate in competitive and social play opportunities, including league matches and friendly games for adults and kids.Experience inclusive, community-focused football with a passionate fan base and a commitment to diversity.Membership provides access to training sessions, events, and pathways for aspiring players to progress through the ranks.
South Kingsville VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Join the Fun at Brunswick Hockey Club image
Hockey

Join the Fun at Brunswick Hockey Club

Brunswick Hockey Club is a proudly diverse organisation that actively celebrates LGBTQI+ diversity, inclusion, and pride in community sport.
As one of the fastest growing sporting clubs in Merri-Bek and one of the largest hockey clubs in Melbourne, the club is well equipped to support players of all experience levels.
The club caters for members with teams from U6s through to 60+ Masters, ensuring boys and girls, men and women are all equally catered for.
New players are always welcome to join and participate in leagues, friendly games, and social play opportunities offered by the club.
Membership provides a clear...
Brunswick VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Learn to Row at Footscray City Rowing Club image
Water Sports - Rowing

Learn to Row at Footscray City Rowing Club

Footscray City Rowing Club welcomes people of all ages and abilities to get involved in rowing. Whether you're a complete beginner or an experienced rower, the club offers a supportive community to help you achieve your rowing goals.
Learn to Row Program: The club runs a 4-week Learn to Row (LTR) program for adults on consecutive Sundays at either 8am or 10am, running for 2 hours. The program costs $200 and includes 2 additional sessions in the Development Squad for those who wish to continue. Participants must be able to swim 50 metres. Rowing takes place in safe "tub" boats,...
Footscray VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Pickleball

Join Pickleball Fun at Noble Park Club

Discover fun pickleball for all skill levels at Noble Park Tennis & Pickleball Club, home of Pickleball 365.
Beginner & social play sessions for newcomers and casual players.Intermediate & competitive play for advancing your game.Book sessions via OpenSports; welcoming all ages and abilities to join the community.
Noble Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Essendon Hockey for All Levels image
Hockey

Join Essendon Hockey for All Levels

Essendon Hockey Club supports players of all experience levels, ages, identities, and skills, fielding teams in juniors, seniors, masters, and mid-week competitions.
Participate in competitive teams across various age groups and skill levels.Join opportunities in juniors, seniors, masters, and mid-week leagues.
Ascot Vale VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Join Parkville Women's Hockey Club Today image
Hockey

Join Parkville Women's Hockey Club Today

Parkville Women's Hockey Club offers women opportunities to participate in hockey, celebrating diversity and inclusion.
Founded in 1985, the club welcomes women of all sexualities.
We enjoy seeing our Parkville family grow as team members bring their partners and children along to watch the game and cheer us on. We also hold various social events throughout the year.
Ascot Vale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Learn to Sail at Altona Yacht Club image
Water Sports - Sailing

Learn to Sail at Altona Yacht Club

Altona Yacht Club is a friendly sailing club in Melbourne's western suburbs offering comprehensive learn to sail courses for all skill levels. Whether you're a complete beginner or looking to develop your sailing abilities, the club provides structured programs including Start Sailing, Tackers, and Discover Sailing courses.
Members enjoy regular club racing throughout the 2025-2026 season, with racing opportunities available for competitive sailors. The club welcomes sailors of all ages and experience levels, providing a welcoming community environment for participation in both structured training and social sailing activities.
To join and participate, prospective members can enquire about membership options and...
Seaholme VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Altona East Phoenix SC image
Soccer

Altona East Phoenix SC

Altona East Phoenix Soccer Club offers opportunities for soccer players of various skill levels to participate in competitive and social soccer within Melbourne's western suburbs.
Training sessions: Regular training is held at Paisley Park Soccer Complex, suitable for players ranging from beginners to competitive athletes.Play opportunities: The club competes in the Victorian State League Division 2 North-West, providing league matches and friendly games for members.Membership: New members can join to enjoy benefits such as access to training, competitive play, and community involvement in a club with a rich history since 1979.
Altona North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.