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Seniors Physical Activity Groups, Trainers & Coaches in Henley NSW - Page 32

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772 activities Β· Page 32 of 52

The Man Walk - Westleigh - 6:30 am, Saturday image
Walking

The Man Walk - Westleigh - 6:30 am, Saturday

Provider: The Man Walk
The Man Walk - Westleigh is a community-driven men's walking group that meets every Saturday at 6:30 am. The walk starts from Ruddock Park, located on Quarter Sessions Road, Westleigh NSW 2120. This group offers a supportive environment for men to connect, improve their physical health, and enhance mental wellbeing through regular social walks.


Participants benefit from the opportunity to build friendships, reduce loneliness, and foster a sense of belonging in a relaxed outdoor setting.
Westleigh NSW Β· FREE
Age: 18 - 65+   Sat
Western Sydney Two Blues Rugby Union Club image
Rugby Union

Western Sydney Two Blues Rugby Union Club

About the Group
Western Sydney Two Blues rugby club with Shute Shield, women and Colts programs.
What to Expect
Rugby pathways through Shute Shield, women’s rugby, Colts and club community programs. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Parramatta NSW Β· Approx $300.00
Age: 18 - 65+   Undisclosed
MBC Social social badminton image
Badminton

MBC Social social badminton

MBC Social runs social badminton at NBC Granville in South Granville. Sessions are listed for Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
South Granville NSW Β· Undisclosed
Age: 18 - 65+   Sat
Soft Serve social badminton image
Badminton

Soft Serve social badminton

Soft Serve runs social badminton at NBC Granville in South Granville. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
South Granville NSW Β· Undisclosed
Age: 18 - 65+   Fri
Mosman Rugby Club image
Rugby Union

Mosman Rugby Club

About the Group
Historic Mosman Rugby Club offering community rugby in Sydney.
What to Expect
Senior community rugby with teams, fixtures, social events and club support. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Mosman NSW Β· Approx $300.00
Age: 18 - 65+   Undisclosed
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Mosman parkrun image
Running

Mosman parkrun

Provider: parkrun Australia
What is Mosman parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Mosman parkrun **

Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mosman NSW Β· FREE
Age: 18 - 65+   Sat
Pickleball

Play Pickleball at PCYC Bankstown

PCYC Bankstown offers pickleball as a fun, social, and easy-to-learn sport suitable for all fitness levels, including beginners and seniors. Players can enjoy one-on-one or doubles matches in a welcoming community environment.
Training and play opportunities include regular social games and competitions designed to encourage participation and skill development.
Membership is affordable with junior memberships at $15 and senior memberships at $30, providing access to pickleball and other sports activities. New members can join without referral and benefit from a community-focused club atmosphere encouraging fitness and social interaction.
Bankstown NSW Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Athletics East Fun Runners image
Running

Athletics East Fun Runners

About the Group
Athletics East Fun Runners is a running and walking group based at Centennial Park for people who enjoy training, running and socialising with others.
What to Expect
Sessions include social runs, walking options and structured training for a range of abilities. The group also connects runners with broader Athletics East club activities and competitions.
How to Join
Meet at Paddington Gates, Centennial Park for the published weekly sessions.Use the contact details on this listing to confirm current session details before attending.
Centennial Park NSW Β· $5.00
Age: 18 - 65+   Mon, Sat
Join St George Randwick Hockey Club Today image
Hockey

Join St George Randwick Hockey Club Today

St George Randwick Hockey Club welcomes boys, girls, men, and women of all ages to play hockey in Sydney's Eastern Suburbs. Founded in 1928, the club offers opportunities from beginner to competitive levels.
Minkey Program: Ages 3-6 yearsJunior Teams: Under 8s to Under 18s, with training sessions held on Friday evenings (U8s and U10s 4:00pm-5:00pm, U12s and U14s 5:00pm-6:00pm, U16s and U18s 6:00pm-7:00pm). Junior competition runs from late March through September.Men's Teams: Five men's teams compete in Sydney Hockey Association competitions with games on Saturdays from 12:30pm and occasional Sundays. Training held Wednesday nights. A men's masters team also participates...
Kyeemagh NSW Β· Approx $50.00
Age: 5 - 65+   Undisclosed
Rejoov Runners Centennial Park image
Running

Rejoov Runners Centennial Park

About the Group
Rejoov Runners is a coached running group offering regular weekday training sessions in Centennial Park.
What to Expect
The published group timetable includes Tuesday morning speed work and Thursday morning hill training. The organiser publishes group membership pricing for ongoing coached sessions.
How to Join
Meet near the listed Centennial Park meeting point before the morning session.Use the website or contact details on this listing to confirm current membership and casual attendance options.
Centennial Park NSW Β· $70.00
Age: 18 - 65+   Tue, Thu
BRAT Club Centennial Park Run Training image
Running

BRAT Club Centennial Park Run Training

About the Group
BRAT Club offers structured swim, bike and run training for members, including regular run sessions in Centennial Park.
What to Expect
Run sessions include tempo training and interval work, with session details confirmed through the club's member channels. The club suits adults training for triathlon, running fitness and endurance goals.
How to Join
Join through the club membership pathway before attending member training sessions.Use the website on this listing to confirm current run training details.
Centennial Park NSW Β· $221.00
Age: 18 - 65+   Wed, Fri
Forest Walkers image
Walking

Forest Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Frenchs Forest Nsw 2086 (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Frenchs Forest Nsw 2086 NSW Β· FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Centennial parkrun - Centennial Park - City of Randwick image
Running

Centennial parkrun - Centennial Park - City of Randwick

Provider: parkrun Australia
What is Centennial parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Centennial parkrun **

Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Centennial Park NSW Β· FREE
Age: 18 - 65+   Sat
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Sail Fast at Middle Harbour Skiffs image
Water Sports - Sailing

Sail Fast at Middle Harbour Skiffs

Join Middle Harbour 16ft Skiff Club for thrilling skiff sailing on Sydney Harbour. The club offers high-performance 16ft Skiff racing for adults and youth, with a strong fleet and regular weekend races. Intermediate 13ft Skiffs provide an affordable entry point for sailors aged 13–23, bridging the gap from junior classes to 16ft Skiffs.
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Mosman NSW Β· Approx $300.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Queenwood School For Girls

Your local coach: Stuart Thompson - Master Club Professional Coach for Grand Slam Tennis PTY LTD

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Mosman NSW Β· Approx $20.00
Age: 18 - 65+   Undisclosed
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Badminton Coaching

Badminton Coaching

Albert Park VIC · Approx $50.00 · Badminton

Improve your badminton skills with coaching tailored to your level and goals. Whether you're a beginner learning the fundamentals or an intermediate player looking to refine your technique, our sessions focus on racket skills, footwork, shot selection, court positioning and game strategy. Build confidence, improve consistency and develop better on-court...

Casual Table Tennis - Narrandjeri Stadium

Casual Table Tennis - Narrandjeri Stadium

Thornbury VIC · $5.00 · Table Tennis

About the GroupCasual Table Tennis at Narrandjeri Stadium is a social play session for people who want to have a hit, stay active and meet others.What to ExpectNo experience is needed. Tables, bats and balls are provided, and players can bring a partner, a group of friends or come along...

Adult Tennis Programs - Narrandjeri Stadium

Adult Tennis Programs - Narrandjeri Stadium

Thornbury VIC · $20.00 · Tennis

About the GroupAdult tennis programs at Narrandjeri Stadium cater for beginners returning to tennis and experienced players wanting to refine their skills.What to ExpectOptions include adult group lessons, cardio tennis, private lessons, semi-private lessons and squad lessons in a supportive coaching environment.How to JoinChoose a program and make an enquiry...

Hot Shots Tennis - Darebin Community Sports Stadium

Hot Shots Tennis - Darebin Community Sports Stadium

Reservoir VIC · Approx $22.00 · Tennis

About the GroupHot Shots Tennis helps children learn and enjoy tennis through a play-focused program at Darebin Community Sports Stadium.What to ExpectClasses use age-appropriate courts, activities and equipment across Blue and Red stages at this venue. Sessions run on a term basis and are paid upfront.How to JoinBook a trial...

Hot Shots Tennis - Narrandjeri Stadium

Hot Shots Tennis - Narrandjeri Stadium

Thornbury VIC · Approx $22.00 · Tennis

About the GroupHot Shots Tennis helps children learn and enjoy tennis through a play-focused program at Narrandjeri Stadium.What to ExpectClasses use age-appropriate courts, activities and equipment across Blue, Red, Orange and Green stages. Sessions run on a term basis and are paid upfront.How to JoinBook a trial or ask the...

Golden Oldies Badminton - Narrandjeri Stadium

Golden Oldies Badminton - Narrandjeri Stadium

Thornbury VIC · $6.00 · Badminton

About the GroupGolden Oldies is a relaxed social badminton session for adults aged 50 and over at Narrandjeri Stadium.What to ExpectSessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.How to JoinTurn up at Narrandjeri Stadium...

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