Seniors Physical Activity Groups, Trainers & Coaches in Holland Park East QLD - Page 14
337 activities · Page 14 of 23
intraining Running - Indooroopilly
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Indooroopilly speed session helps runners build pacing, form and confidence through planned Tuesday training.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet at Green Hill Reservoir before the Tuesday morning session.Check the organiser website and use the contact details on this listing for current session information.
Active Ageing, Strength and Balance - Kieser Ascot
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Ascot
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Keeping Walk Fit with Kieser
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wakerley Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Peter Nguyen Fitness
Private one-on-one personal training for adults seeking to build strength, improve fitness and develop consistent exercise habits.
What to Expect
Tailored exercise programs, technique coaching, nutrition guidance and weekly progress checks. Beginners and experienced exercisers are welcome.
How to Join
Enquire using the contact details on this listing to arrange a free initial consultation.Sessions are by appointment.Estimated cost: approximately $140 AUD per session; confirm current fees using the contact details on this listing.
Mountain Goat Trail Runners - Mount Coot-tha
Mountain Goat Trail Runners is a social trail running club for runners who enjoy hills, trails and a welcoming group environment.
What to Expect
The weekly Brisbane session is an 8-10km hilly trail run at Mount Coot-tha, with a no-one-left-behind social focus.
How to Join
Bring a headtorch and contact the club before joining the Wednesday evening Mount Coot-tha session.
Check the organiser website and use the contact details on this listing for current session information.
Cardio Tennis @ Wilston State School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Play Pickleball at PCYC Inala
Monday: 6:15PM - 8:15PM, max 24 players, all levels welcome with instructor for 'Come and Try'.Wednesday: 6:15PM - 8:15PM, max 20 players, open to all.Social sessions indoors year-round, no experience needed, all equipment provided.$10 for members, $15 general per session; join Brisbane Pickleball Club for member rates and easy participation.
Wongabel Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
North Brisbane FC
Training sessions and play opportunities are designed to cater to players of all ages and skill levels, from juniors to adults, including beginner, social, and competitive participants.
Regular training sessions are held weekly at their home ground, focusing on skill development and match preparedness.Players can participate in competitive leagues organized by Football Brisbane, as well as social and friendly matches throughout the season.Membership provides access to team placements, coaching support, and club events, with clear pathways for new members to join...
Grange Thistle Soccer Club Ltd
Senior men's and women's teams compete in Football Queensland Premier League 2 and Premier League 1, respectively.Junior teams cater to boys and girls, providing pathways for development and competition.Regular training sessions are available for beginners, social players, and competitive athletes.Leagues and friendly matches are held throughout the season, with a strong focus on community and participation.Membership is open...
Elevate Training Centre Personal Training – Grange
Personal training at Elevate Training Centre provides individual guidance and exercise programs tailored to fitness goals and current abilities. Training can focus on strength, general fitness, muscle building and mobility.
What to Expect
One-on-one sessions combine personalised exercise programming with coaching on technique and progression. Beginners, intermediate participants and experienced exercisers can discuss a suitable program with the training team.
How to Join
Contact the training team using the contact details on this listing to discuss goals and arrange sessions at the Grange gym.Confirm session availability, duration and current fees before booking.Estimated cost: approximately $80 AUD per...
Play Hockey with Norths in Brisbane
Registrations open for all sections following 2026 sign-on day.Sign-on for new players on 7th Feb 2026 at Dorrington Park, Ashgrove.Junior girls preseason, trials and new player enquiries available.Boys and girls come & try introduction sessions in early 2026.Boys training schedules published.
The Ernies - Friday Fluro Flats
The Ernies are a Brisbane social running club for people who enjoy running, chatting and being part of a supportive group.
What to Expect
Friday Fluro Flats is a regular Ashgrove social run listed on The Ernies calendar, suitable for runners who want a friendly end-of-week group session.
Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Meet at the published Ashgrove Flats meeting point before the Friday morning run.Check the organiser website and use the contact details on this listing for current run updates.
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Nearby Venues
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Discounts
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Visit our discounts section for more savings on sports and fitness gear.
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