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Seniors Physical Activity Groups, Trainers & Coaches in Holland Park East QLD - Page 14

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337 activities · Page 14 of 23

intraining Running - Indooroopilly image
Running

intraining Running - Indooroopilly

About the Group
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Indooroopilly speed session helps runners build pacing, form and confidence through planned Tuesday training.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet at Green Hill Reservoir before the Tuesday morning session.Check the organiser website and use the contact details on this listing for current session information.
Chapel Hill QLD · $14.00
Age: 18 - 65+   Tue
Active Ageing, Strength and Balance - Kieser Ascot image
Fitness Training

Active Ageing, Strength and Balance - Kieser Ascot

Kieser Ascot provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Ascot QLD · Approx $60.00
Age: 51 - 65+   Undisclosed
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Exercise Physiology and Sports Performance - Kieser Ascot image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Ascot

Kieser Ascot offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Ascot QLD · Approx $90.00
Age: 18 - 65+   Undisclosed
Keeping Walk Fit with Kieser image
Walking

Keeping Walk Fit with Kieser

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ascot (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ascot QLD · FREE
Age: 18 - 65+   Tue
Wakerley Walkers image
Walking

Wakerley Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Gumdale (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Gumdale QLD · FREE
Age: 18 - 65+   Tue
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Peter Nguyen Fitness image
Fitness Training

Peter Nguyen Fitness

About the Training
Private one-on-one personal training for adults seeking to build strength, improve fitness and develop consistent exercise habits.
What to Expect
Tailored exercise programs, technique coaching, nutrition guidance and weekly progress checks. Beginners and experienced exercisers are welcome.
How to Join
Enquire using the contact details on this listing to arrange a free initial consultation.Sessions are by appointment.Estimated cost: approximately $140 AUD per session; confirm current fees using the contact details on this listing.
Lutwyche QLD · Approx $140.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Mountain Goat Trail Runners - Mount Coot-tha image
Running

Mountain Goat Trail Runners - Mount Coot-tha

About the Group

Mountain Goat Trail Runners is a social trail running club for runners who enjoy hills, trails and a welcoming group environment.


What to Expect

The weekly Brisbane session is an 8-10km hilly trail run at Mount Coot-tha, with a no-one-left-behind social focus.


How to Join


Bring a headtorch and contact the club before joining the Wednesday evening Mount Coot-tha session.
Check the organiser website and use the contact details on this listing for current session information.
Mount Coot-tha QLD · $80.00
Age: 18 - 65+   Wed
Tennis

Cardio Tennis @ Wilston State School

Your local coach: Neil Hickey - Club Professional Coach for Tennis For Kids Pty Ltd

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Grange QLD · Approx $20.00
Age: 18 - 65+   Undisclosed
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Pickleball

Play Pickleball at PCYC Inala

Join open play sessions at PCYC Inala for pickleball fun, suitable for all skill levels including beginners.
Monday: 6:15PM - 8:15PM, max 24 players, all levels welcome with instructor for 'Come and Try'.Wednesday: 6:15PM - 8:15PM, max 20 players, open to all.Social sessions indoors year-round, no experience needed, all equipment provided.$10 for members, $15 general per session; join Brisbane Pickleball Club for member rates and easy participation.
Inala QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
Wongabel Walkers image
Walking

Wongabel Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kenmore (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kenmore QLD · FREE
Age: 18 - 65+   Mon, Thu
North Brisbane FC image
Soccer

North Brisbane FC

North Brisbane FC is a well-established soccer club based at Prentice Park, Lutwyche, competing in the Football Brisbane competition.
Training sessions and play opportunities are designed to cater to players of all ages and skill levels, from juniors to adults, including beginner, social, and competitive participants.
Regular training sessions are held weekly at their home ground, focusing on skill development and match preparedness.Players can participate in competitive leagues organized by Football Brisbane, as well as social and friendly matches throughout the season.Membership provides access to team placements, coaching support, and club events, with clear pathways for new members to join...
Lutwyche QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
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Grange Thistle Soccer Club Ltd image
Soccer

Grange Thistle Soccer Club Ltd

Grange Thistle Soccer Club, founded in 1919, is one of Queensland's oldest and most established football clubs. The club offers opportunities for players of all ages and skill levels, with over 95 junior teams and 12 senior teams competing in various leagues.
Senior men's and women's teams compete in Football Queensland Premier League 2 and Premier League 1, respectively.Junior teams cater to boys and girls, providing pathways for development and competition.Regular training sessions are available for beginners, social players, and competitive athletes.Leagues and friendly matches are held throughout the season, with a strong focus on community and participation.Membership is open...
Grange QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
Elevate Training Centre Personal Training – Grange image
Fitness Training

Elevate Training Centre Personal Training – Grange

About the Training
Personal training at Elevate Training Centre provides individual guidance and exercise programs tailored to fitness goals and current abilities. Training can focus on strength, general fitness, muscle building and mobility.
What to Expect
One-on-one sessions combine personalised exercise programming with coaching on technique and progression. Beginners, intermediate participants and experienced exercisers can discuss a suitable program with the training team.
How to Join
Contact the training team using the contact details on this listing to discuss goals and arrange sessions at the Grange gym.Confirm session availability, duration and current fees before booking.Estimated cost: approximately $80 AUD per...
Grange QLD · Approx $80.00
Age: 18 - 65+   Undisclosed
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Play Hockey with Norths in Brisbane image
Hockey

Play Hockey with Norths in Brisbane

Northern Suburbs Hockey Club offers teams for mens, womens, boys and girls in Brisbane competitions on turf and grass.
Registrations open for all sections following 2026 sign-on day.Sign-on for new players on 7th Feb 2026 at Dorrington Park, Ashgrove.Junior girls preseason, trials and new player enquiries available.Boys and girls come & try introduction sessions in early 2026.Boys training schedules published.
Ashgrove QLD · Approx $50.00
Age: 5 - 65+   Undisclosed
The Ernies - Friday Fluro Flats image
Running

The Ernies - Friday Fluro Flats

About the Group
The Ernies are a Brisbane social running club for people who enjoy running, chatting and being part of a supportive group.
What to Expect
Friday Fluro Flats is a regular Ashgrove social run listed on The Ernies calendar, suitable for runners who want a friendly end-of-week group session.
Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Meet at the published Ashgrove Flats meeting point before the Friday morning run.Check the organiser website and use the contact details on this listing for current run updates.
Ashgrove QLD · Approx $5.00
Age: 18 - 65+   Fri
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Adult Tennis and Cardio Tennis – Elite Tennis Academy Mornington

Adult Tennis and Cardio Tennis – Elite Tennis Academy Mornington

Mornington VIC · Approx $30.00 · Tennis

Elite Tennis Academy offers adult group coaching and Cardio Tennis at Mornington Tennis Centre in Mornington. Both programmes run for 60 minutes.Adult group sessions combine game-based drills and tactical assistance with an experienced coach. Players can develop their game and meet other tennis players, regardless of their standard or experience.Cardio...

Mornington Primary School Running Club

Mornington Primary School Running Club

Mornington VIC · FREE · Running

Mornington Primary School runs a twice-weekly running club before school in Mornington for interested children and their families within the school community.The club is part of the school’s extracurricular activities, giving students and family members an opportunity to run together before the school day.School families can enquire through the school...

Go Sports Touch Football at Oakleigh State School

Go Sports Touch Football at Oakleigh State School

Ashgrove QLD · $147.00 · Other

Go Sports runs before-school touch football coaching at Oakleigh State School in Ashgrove. The Term 4, 2026 programme runs for eight weeks on Fridays, from 16 October to 4 December, with sessions from 7:45 am to 8:30 am.Children are grouped by school year: Prep–Year 1, Years 2–3 and Year 4...

Go Sports Basketball at Oakleigh State School

Go Sports Basketball at Oakleigh State School

Ashgrove QLD · Approx $147.00 · Basketball

Go Sports runs before-school basketball coaching at Oakleigh State School in Ashgrove for children from Prep upwards. Children are divided into Prep–Year 1, Years 2–3 and Year 4+ groups.The eight-week Term 4, 2026 programme runs on Fridays from 16 October to 4 December, with sessions from 7:45–8:30 am. Supervision is...

Go Sports Soccer at Oakleigh State School

Go Sports Soccer at Oakleigh State School

Ashgrove QLD · $147.00 · Soccer

Go Sports runs before-school soccer coaching at Oakleigh State School in Ashgrove, with children grouped by school year: Prep to Year 1, Years 2–3 and Year 4 and above.The Term 4, 2026 programme runs for eight weeks, from Wednesday 14 October to Wednesday 2 December. Sessions are held on Wednesdays...

Go Sports Netball at Oakleigh State School

Go Sports Netball at Oakleigh State School

Ashgrove QLD · $147.00 · Netball

Go Sports runs before-school netball coaching at Oakleigh State School in Ashgrove. Children are grouped by school year: Prep to Year 1, Years 2 to 3, and Year 4 and above.The eight-week Term 4, 2026 programme runs on Wednesdays from 14 October to 2 December, from 7:45 am to 8:30...

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