Seniors Physical Activity Groups, Trainers & Coaches in Kealba VIC - Page 17
518 activities · Page 17 of 35
Strength & Conditioning - Martial Spirit Brunswick
Classes combine a structured warm-up, focused strength training blocks, optional metabolic conditioning and a cool-down. Sessions run on Tuesday and Thursday evenings and Saturday mornings.
Book a trial class through the website or enquire using the contact details on this listing. All trial classes require bookings.
CorePlus North Melbourne
CorePlus North Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Morning walk Mon-Fri, 6.30 am
Walking Speed: Fast paceDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Light jogging partner or two in Hume City Council suburbs.
Pro Tour Tennis Coaching - Point Cook Tennis Club
Coaching focuses on developing tennis skills in an enjoyable and challenging environment. Players can enquire about a suitable program for their experience and goals through the contact form or phone contact on this listing.
Match Point Tennis Academy - Point Cook Tennis Club
Club membership is not required to participate in coaching. Coaching takes place within the club’s designated coaching court allocations and time slots.
To enquire about coaching, use the Match Point Tennis Academy enquiry options on the club’s membership page through the website link on this listing.
Thursday Night Social Tennis - Point Cook Tennis Club
Sessions run from 7 pm to 9 pm. Players should arrive at 7 pm for a warm-up hit, with scored match play starting at 7:25 pm. Head to Court 4 on arrival.
Members and non-members can take part. Book a session through the club's online booking page.
Adult Cardio Tennis at Royal Park Tennis Club – Parkville
Cardio Tennis at Royal Park Tennis Club in Parkville brings together tennis drills, cardio exercise and music in a coach-led workout for adults. Sessions cater for different fitness and tennis skill levels, including people who have never played before.
What to expect
Tennis Australia-qualified coaches adapt the activities to suit the group. The coaching provider aims to offer a personal experience, with lessons tailored to participants and a focus on developing skills alongside the social side of tennis.
Wear runners and comfortable sports clothes, and bring a water bottle, hat and sunscreen. A racquet can be provided...
Coburg Cycling Club
Training opportunities include velodrome track sessions, indoor ergo workouts and roller training focused on fitness, bike control and riding skills. The club supports both junior and senior riders, with pathways from group riding and training into time trials, criteriums, track racing and road racing.
Fitas Walking Group Port Melbourne
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Dance Dynamics Brunswick Dance Fitness Classes
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Cyril Curtain Reserve parkrun - Williamstown - City of Hobsons Bay
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cyril Curtain Reserve parkrun **
Cyril Curtain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Port Melbourne Tennis Club – Social and Competition Tennis
Port Melbourne Tennis Club offers member social tennis and adult and junior competition tennis.
What to Expect
Social tennis welcomes all standards on weekdays from 8:30am to 10am, Sundays from 9am and Thursday evenings from 7pm.Saturday teams include afternoon ladies and mixed competition and morning junior competition.Night competitions include intermediate men's tennis on Mondays, mixed doubles at social standard on Tuesdays and socially competitive men's tennis on Wednesdays, starting at 7pm.Membership and Fees
Adult membership costs $165 AUD annually plus a $95 joining fee. Junior and pensioner/student membership costs $90 annually plus a $45 joining fee; the...
Tai Chi Australia Beginners Class - Brunswick
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Brunswick Uniting Church in Brunswick. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Reload Run Club Brunswick
Reload Run Club is a coached recreational running group based at Reload Physio in Brunswick.
What to Expect
Sessions usually include a warm-up, drills and interval-style workouts, covering roughly 6-10km in one hour. Runners should have a reasonable level of running fitness.
Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Join the Tuesday or Thursday 6:00am session from Reload Physio.
Or get in touch using the contact details on this listing.
Recently added Social Groups & Activities
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Junior Tennis Match Play and League - Canberra School of Tennis, Weston Creek
Soccajoeys Stromlo at Stromlo High School
Nearby Venues
St Albans East Tennis Club
Green Gully Tennis Club
Deer Park Tennis Club
Fernwood Womens Health Clubs Sydenham
Taylors Lakes Tennis Club
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