Seniors Physical Activity Groups, Trainers & Coaches in Keilor Lodge VIC - Page 9
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Altona City SC
Training sessions and trials are available for all ages; check our website and emails for current dates and times.
Opportunities to play in leagues and friendly matches are offered for both social and competitive players.
Membership is open to everyone, with a strong emphasis on inclusivity, child safety, and community support.
Join us to...
Smash Pickleball Fun at Craigieburn Club
Participate in regular pickleball socials, like sessions hosted every week for casual fun and practice.Attend open days and events to try pickleball, perfect for beginners and experienced players alike.Play at multiple venues including Sunbury Lawn Tennis Club for more opportunities to join games.
Join the socials at Western Squash & Racquetball Centre
Court hire available for casual play 7 days a week.Coaching programs led by highly qualified coaches with decades of experience, including junior coaching catering to all standards.Club practice sessions and competitions.On-site pro-shop and racquet re-stringing services.The centre serves both adults and children, welcoming all genders, and provides a comprehensive squash and racquetball sporting environment.
Join Caroline Springs Hockey Club Today
Senior teams: Men's and women's teams compete in Hockey Victoria Metro and State League competitions.Junior teams: U10 Boys, U10 Girls, U12, U14, and U16 teams participate in Hockey Victoria competitions, with U14/U16 on Friday evenings.Training sessions: Seniors train Monday and Wednesday evenings at 7pm, lasting 90-105 minutes; youth development teams also train.Play opportunities: Saturday morning community hockey from 9:30am for Under 8s and U10s.The club provides a development pathway welcoming new players of all ages and genders to join teams and participate.
Roxburgh Park Homestead Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Altona Beach parkrun - City of Hobsons Bay
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Altona Beach parkrun **
Altona Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes
Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.
All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.
With the...
Join Pickleball Fun at Werribee Family & Friends
Regular sessions for families, friends, and individuals
Opportunities for casual play and social interaction
Open to all experience levels – beginners are always welcome
Supportive environment for learning and improving pickleball skills
Join the group to meet new people, stay active, and have fun playing pickleball in a friendly setting.
Learn to Sail at Altona Yacht Club
Members enjoy regular club racing throughout the 2025-2026 season, with racing opportunities available for competitive sailors. The club welcomes sailors of all ages and experience levels, providing a welcoming community environment for participation in both structured training and social sailing activities.
To join and participate, prospective members can enquire about membership options and...
Pascoe Vale South Walkers
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Toolern Creek parkrun - Melton South - Melton
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Toolern Creek parkrun **
Toolern Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Grange Community Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Barnstoneworth United Football Club (VIC)
Training and matches are held for junior boys and girls as well as senior men’s and women’s teams.The club fields multiple mixed and gender-specific teams competing in local Football Federation Victoria leagues, including age groups from under 8s through to adults.Social and competitive play options are available, with Sunday fixtures and state league participation.New members can join to enjoy regular training sessions, league matches, and community events fostering development and enjoyment of soccer.
Williamstown SC
Training sessions are available for juniors and seniors, catering to beginners and competitive players.Regular matches and leagues are organised for various age groups and skill levels.Membership is open to all, with opportunities to participate in social and competitive soccer.Join the club by contacting the administration team or visiting JT Gray Reserve for more information.
Play Pickleball at Pickleball Palace
Regular beginner sessions with coaching and equipment provided, plus social leagues for newcomers.Intermediate and advanced social play, competitive leagues, round-robin tournaments, and special events like the US Pickleball Camp.Professional coaching and skill advancement programs for all levels, including private and group clinics.Open seven days a week with flexible booking options for casual play, corporate events, and private functions.Membership and participation details...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Taylors Lakes Goodlife
Hillside Tennis Club
Taylors Lakes Tennis Club
Caroline Springs Jetts
Green Gully Tennis Club
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Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.