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Seniors Physical Activity Groups, Trainers & Coaches in Keilor VIC - Page 25
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500 activities · Page 25 of 34
Dancing
Mzuri Dance Womens Afrobeats and Rhumba Class
About the Group
Mzuri Dance runs a low-impact Afrobeats and Rhumba inspired dance class for women who want a fun, relaxed way to move, unwind and connect through music.
What to Expect
Sessions are welcoming and suitable for all experience levels, with no previous dance experience needed. Classes are capped at a small group size and include accessible, feel-good movement in a community setting.
How to Join
Book a single class or term option using the website on this listing.Attend Florence Peel Centre on Monday evenings during the current class block.Cost starts from $22 AUD per single class; confirm current...
Mzuri Dance runs a low-impact Afrobeats and Rhumba inspired dance class for women who want a fun, relaxed way to move, unwind and connect through music.
What to Expect
Sessions are welcoming and suitable for all experience levels, with no previous dance experience needed. Classes are capped at a small group size and include accessible, feel-good movement in a community setting.
How to Join
Book a single class or term option using the website on this listing.Attend Florence Peel Centre on Monday evenings during the current class block.Cost starts from $22 AUD per single class; confirm current...
Fitzroy VIC
·
$22.00
Age: 18 - 65+
Mon
Fitness Training
CorePlus Preston
About the Group
CorePlus Preston offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Preston offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Preston VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Fitness Training
Proactive Health – South Melbourne - Exercise Physiology
Proactive Health – South Melbourne offers exercise physiology at Goodlife Health Clubs South Melbourne in South Melbourne. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
South Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Dancing
Dance Classes All Ages.
Provider: Darebin School of Dance
Darebin School of Dance is located in Preston and offers Dance classes for all ages and abilities from 3 years old up to 93. The Silver Swans classes for seniors are a wonderful boost to the mind and body, and an excellent way to keep active, socialise, and feel good. The classes for the younger students of all ages are creative, fun and educational. We cater for the recreational student as well as the more serious student who would like to pursue dance further. Our school is child friendly, and inclusive, with a warm welcoming friendly atmosphere, and a commitment...
Preston VIC
·
Approx $20.00
Age: 3 - 65+
Sat, Mon, Tue
Walking
Melbourne Mens Shed
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Melbourne VIC
·
FREE
Age: 18 - 65+
Mon
Register
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Walking
South Melbourne Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Melbourne VIC
·
FREE
Age: 18 - 65+
Mon
Tennis
Cardio Tennis @ Killara Primary School
Join Cardio Tennis at Killara Primary School in Sunbury with Complete Tennis Services. The programme combines tennis drills, movement and an aerobic workout in a group setting, with music helping keep the session moving.
Contact the coaching team to arrange a trial and discuss joining a session.
Contact the coaching team to arrange a trial and discuss joining a session.
Sunbury VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Running
Cyril Curtain Reserve parkrun - Williamstown - City of Hobsons Bay
Provider: parkrun Australia
What is Cyril Curtain Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cyril Curtain Reserve parkrun **
Cyril Curtain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cyril Curtain Reserve parkrun **
Cyril Curtain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Williamstown VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
Badminton
Womens Beginners badminton Wednesday, Friday ACM Sports, pointcook (16 wallace ave, pointcook)
Hi Everyone,
Our group aims to help women players improve their skills and progress to the intermediate level, while also offering fun, family-friendly badminton sessions for those who enjoy a social game atmosphere.Our group aims to help women players improve their skills and progress to the intermediate level, while also offering fun, family-friendly badminton sessions for those who enjoy a social game atmosphere.
Everyone is welcome to join!
🕔 Session Times:
Wednesday: 5:30 PM – 7:30 PMFriday: 6:00 PM – 8:00 PM
🏸 Shuttles are provided — come enjoy two hours of badminton, fitness, and fun!
Peru
0488 143 675
Our group aims to help women players improve their skills and progress to the intermediate level, while also offering fun, family-friendly badminton sessions for those who enjoy a social game atmosphere.Our group aims to help women players improve their skills and progress to the intermediate level, while also offering fun, family-friendly badminton sessions for those who enjoy a social game atmosphere.
Everyone is welcome to join!
🕔 Session Times:
Wednesday: 5:30 PM – 7:30 PMFriday: 6:00 PM – 8:00 PM
🏸 Shuttles are provided — come enjoy two hours of badminton, fitness, and fun!
Peru
0488 143 675
Point Cook VIC
·
$15.00
Age: 18 - 65+
Wed, Fri
Badminton
Badminton Coaching All Age Groups
Provider: ShuttleCraft Academy
Hello everyone!
ShuttleCraft Academy offers separate sessions for Beginners, Intermediate and Advance level Badminton Coaching. We are Badminton VIC registered.
🏸 All age groups - U-10Yrs, Above 10Yrs and Adults
🏸 Come on and join the fun!
Register your spot before places run out!
First session is free! Register your spot before places run out!
ShuttleCraft Academy offers separate sessions for Beginners, Intermediate and Advance level Badminton Coaching. We are Badminton VIC registered.
🏸 All age groups - U-10Yrs, Above 10Yrs and Adults
🏸 Come on and join the fun!
Register your spot before places run out!
First session is free! Register your spot before places run out!
Point Cook VIC
·
Approx $20.00
Age: 5 - 65+
Sat
Badminton
Adult Fundamentals Badminton Coaching – Point Cook
Take your badminton to the next level with Adult Fundamentals Badminton Coaching at Point Cook.
These structured sessions focus on developing strong technical foundations, fitness, and tactical awareness in a supportive and social training environment. Players will work on improving their shot consistency, footwork, and overall control through progressive drills and guided gameplay.
Each session includes a combination of warm-ups, footwork training, multi-shuttle routines, and game-based scenarios designed to help players apply their skills in realistic match situations.
The program is ideal for adult players who already have basic rally ability and are looking to refine their technique, build consistency,...
These structured sessions focus on developing strong technical foundations, fitness, and tactical awareness in a supportive and social training environment. Players will work on improving their shot consistency, footwork, and overall control through progressive drills and guided gameplay.
Each session includes a combination of warm-ups, footwork training, multi-shuttle routines, and game-based scenarios designed to help players apply their skills in realistic match situations.
The program is ideal for adult players who already have basic rally ability and are looking to refine their technique, build consistency,...
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Tue
Sponsored
Badminton
Badminton Social Group - ACM POINT COOK
Social games at ACM POINT COOK
Monday 7pm-9pm
Saturday 9:30am-11:30am
$17/player
Feather shuttles and court booking included
Monday 7pm-9pm
Saturday 9:30am-11:30am
$17/player
Feather shuttles and court booking included
Point Cook VIC
·
$17.00
Age: 18 - 65+
Sat, Mon
Badminton
ACM SPORTS POINT COOK
ACM Sports Point Cook is a premier sports facility located at 16 Wallace Ave, Point Cook, VIC 3030, Australia. It features 13 international grade badminton courts suitable for players of all skill levels, from beginners to seasoned competitors.
Key features at ACM Sports Point Cook include:
Top-quality badminton courtsPro shop on site for sports equipmentFood truck and vending machines availableRestrooms and ample parking for visitorsThe centre operates with extended hours throughout the week and weekend, offering flexible booking options for members and non-members. ACM Sports also offers tennis court hire and professional coaching services, promoting an inclusive and active sports...
Key features at ACM Sports Point Cook include:
Top-quality badminton courtsPro shop on site for sports equipmentFood truck and vending machines availableRestrooms and ample parking for visitorsThe centre operates with extended hours throughout the week and weekend, offering flexible booking options for members and non-members. ACM Sports also offers tennis court hire and professional coaching services, promoting an inclusive and active sports...
Point Cook VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Badminton
Join the Fun at Supernova Badminton Club
Supernova Badminton Club welcomes players of all skill levels, from beginners to competitive players, and caters to both adults and juniors.
Training sessions and social play typically take place during the week and weekends, offering opportunities for skill development and friendly competition.
Members enjoy access to regular play times, social games, and the chance to participate in club-organized events and competitions.
New members can join easily and benefit from a supportive badminton community aimed at improving skills in a fun and inclusive environment.
Training sessions and social play typically take place during the week and weekends, offering opportunities for skill development and friendly competition.
Members enjoy access to regular play times, social games, and the chance to participate in club-organized events and competitions.
New members can join easily and benefit from a supportive badminton community aimed at improving skills in a fun and inclusive environment.
Point Cook VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Collingwood
Kieser Collingwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Collingwood VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Sponsored
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