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Seniors Physical Activity Groups, Trainers & Coaches in Kings Park VIC - Page 23
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518 activities · Page 23 of 35
Water Sports - Other
WynSwim Swimming Lessons at AquaPulse
About the Program
WynSwim is WynActive's structured swimming lesson program at AquaPulse. Lessons support infants, children, teens and adults with water safety, confidence, technique and steady progression through recognised swimming levels.
What to Expect
Qualified instructors deliver supportive classes across preschool, school-age, teen and adult pathways. The program runs for much of the year and includes progression options for different ages and abilities.
How to Join
Enrol through WynActive using the contact details on this listing.Estimated ongoing cost is the published lesson fee, with a separate enrolment fee.
WynSwim is WynActive's structured swimming lesson program at AquaPulse. Lessons support infants, children, teens and adults with water safety, confidence, technique and steady progression through recognised swimming levels.
What to Expect
Qualified instructors deliver supportive classes across preschool, school-age, teen and adult pathways. The program runs for much of the year and includes progression options for different ages and abilities.
How to Join
Enrol through WynActive using the contact details on this listing.Estimated ongoing cost is the published lesson fee, with a separate enrolment fee.
Hoppers Crossing VIC
·
$28.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Water Sports - Other
AquaFit at AquaPulse
About the Program
AquaFit is a water-based exercise and rehabilitation option at AquaPulse, using reduced weight-bearing movement in the warm water pool. It is suited to people looking for low-impact activity, aquatic therapy-style movement or gentle fitness support.
What to Expect
Participants can use aquatic exercise equipment including underwater cross-trainers, bikes and aquatic walkers during published public availability windows. Availability may change when physiotherapy or exercise physiology groups are using the equipment.
How to Join
Check the current public availability before visiting AquaPulse.Use the contact details on this listing to confirm access and current fees.
AquaFit is a water-based exercise and rehabilitation option at AquaPulse, using reduced weight-bearing movement in the warm water pool. It is suited to people looking for low-impact activity, aquatic therapy-style movement or gentle fitness support.
What to Expect
Participants can use aquatic exercise equipment including underwater cross-trainers, bikes and aquatic walkers during published public availability windows. Availability may change when physiotherapy or exercise physiology groups are using the equipment.
How to Join
Check the current public availability before visiting AquaPulse.Use the contact details on this listing to confirm access and current fees.
Hoppers Crossing VIC
·
$10.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Water Sports - Other
Women-only Swimming at AquaPulse
About the Program
WynActive's women-only aquatic program offers casual swim sessions, swimming lessons and aqua classes in a private AquaPulse environment. Sessions are designed to support health, confidence, wellbeing and social connection.
What to Expect
Women-only sessions provide access to pool and spa areas during dedicated times, with female staff supervising the program. Some swim lesson options may also run during selected sessions.
How to Join
Attend AquaPulse during the published women-only session days.Use the contact details on this listing to confirm current times, eligibility and fees.
WynActive's women-only aquatic program offers casual swim sessions, swimming lessons and aqua classes in a private AquaPulse environment. Sessions are designed to support health, confidence, wellbeing and social connection.
What to Expect
Women-only sessions provide access to pool and spa areas during dedicated times, with female staff supervising the program. Some swim lesson options may also run during selected sessions.
How to Join
Attend AquaPulse during the published women-only session days.Use the contact details on this listing to confirm current times, eligibility and fees.
Hoppers Crossing VIC
·
$10.00
Age: 18 - 65+
Thu, Sun
Water Sports - Other
Aqua Classes at AquaPulse
About the Classes
WynActive's aqua group fitness classes bring low-impact cardio, resistance and full-body exercise into the water at AquaPulse. The program includes shallow, deep and higher-intensity aqua options.
What to Expect
Classes are instructor-led and use water resistance to support fitness, strength and conditioning. Options are available for different abilities, from gentler aqua movement to more challenging aqua fitness sessions.
How to Join
Check WynActive's current group fitness timetable before attending.Use the contact details on this listing to confirm the right class and current fees.
WynActive's aqua group fitness classes bring low-impact cardio, resistance and full-body exercise into the water at AquaPulse. The program includes shallow, deep and higher-intensity aqua options.
What to Expect
Classes are instructor-led and use water resistance to support fitness, strength and conditioning. Options are available for different abilities, from gentler aqua movement to more challenging aqua fitness sessions.
How to Join
Check WynActive's current group fitness timetable before attending.Use the contact details on this listing to confirm the right class and current fees.
Hoppers Crossing VIC
·
$24.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Pilates at WynActive
About the Classes
Pilates at WynActive includes mat-based, Reformer and one-on-one options that help participants build core strength, balance, flexibility, alignment and posture.
What to Expect
Group Pilates options suit a range of fitness levels, while one-on-one Reformer sessions provide more tailored coaching. Additional fees may apply for specialty Reformer programs.
How to Join
Check the current timetable or request a Pilates booking through WynActive.Use the contact details on this listing to confirm availability and the best option for your goals.
Pilates at WynActive includes mat-based, Reformer and one-on-one options that help participants build core strength, balance, flexibility, alignment and posture.
What to Expect
Group Pilates options suit a range of fitness levels, while one-on-one Reformer sessions provide more tailored coaching. Additional fees may apply for specialty Reformer programs.
How to Join
Check the current timetable or request a Pilates booking through WynActive.Use the contact details on this listing to confirm availability and the best option for your goals.
Hoppers Crossing VIC
·
$14.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Fitness Training
WynSenior Group Fitness at WynActive
About the Program
WynSenior is a WynActive program for older adults, with specialty group fitness classes, gym access and aquatic access options designed to support strength, balance, flexibility and coordination.
What to Expect
Sessions are delivered in a welcoming environment with qualified instructors and class options tailored for older participants. Activities may include gentle group fitness, Pilates-style movement, balance, active seniors classes and gentle aqua exercise.
How to Join
Check the current WynSenior timetable or visit AquaPulse or Eagle Stadium.Use the contact details on this listing to confirm eligibility, session options and current fees.
WynSenior is a WynActive program for older adults, with specialty group fitness classes, gym access and aquatic access options designed to support strength, balance, flexibility and coordination.
What to Expect
Sessions are delivered in a welcoming environment with qualified instructors and class options tailored for older participants. Activities may include gentle group fitness, Pilates-style movement, balance, active seniors classes and gentle aqua exercise.
How to Join
Check the current WynSenior timetable or visit AquaPulse or Eagle Stadium.Use the contact details on this listing to confirm eligibility, session options and current fees.
Hoppers Crossing VIC
·
$9.00
Age: 51 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Walking
Brisk walking mum’s group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tarneit (VIC).
Walking Speed: Medium paceFrequency: DailyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: DailyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tarneit VIC
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Fitness Training
Active Ageing, Strength and Balance - Kieser Werribee
Kieser Werribee provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Werribee VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Werribee
Kieser Werribee offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Werribee VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Rugby League
Sunbury United Tigers Rugby League Club
About the Group
Sunbury United Rugby League Club, known as the Sunbury Tigers, is a community rugby league club based in Sunbury with a long local history.
What to Expect
The club is focused on teamwork, community spirit and pathways for future generations of players and supporters.
How to Join
Contact the club to confirm current teams, training arrangements and registration details.Estimated cost: approximately $200 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Sunbury United Rugby League Club, known as the Sunbury Tigers, is a community rugby league club based in Sunbury with a long local history.
What to Expect
The club is focused on teamwork, community spirit and pathways for future generations of players and supporters.
How to Join
Contact the club to confirm current teams, training arrangements and registration details.Estimated cost: approximately $200 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Sunbury VIC
·
Approx $200.00
Age: 3 - 65+
Undisclosed
Table Tennis
Melbourne Table tennis Group Coaching
Provider: Boom Table Tennis Academy
🤔Struggling to find someone or somewhere to play table tennis🥲Eager to improve to play better matches and to win your friends😆That’s why we are here🥳
🏓 Level Up Your Game at Boom Table Tennis Academy – Trial Session!
Ready to sharpen your skills and experience high-energy coaching?
🌟 All ages welcome （6-80 Years Old)
🤔Struggling to find someone or somewhere to play table tennis🥲Eager to improve to play better matches and to win your friends😆That’s why we are here🥳
🏓 Level Up Your Game at Boom Table Tennis Academy – Trial Session!
Ready to sharpen your skills and experience high-energy coaching?
🌟 All ages welcome （6-80 Years Old)
🤔Struggling to find someone or somewhere to play table tennis🥲Eager to improve to play better matches and to win your friends😆That’s why we are here🥳
Melbourne VIC
·
$30.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Sponsored
Badminton
Badminton Socials Wednesdays & Sundays
Provider: K Badminton Club
🏸Warning: Side effects of joining K Badminton Club may include…
• making new friends
• laughing too much
• saying “one last game” 7 times
• and becoming emotionally attached to shuttlecocks 😌
If you’re looking for good games, chill people, and fun vibes every week, come join our socials!
Whether you play like a pro or occasionally miss the shuttle completely (we’ve all been there 😂), everyone is welcome.
✨ Friendly games
✨ Fun community vibes
✨ Sweat a little, laugh a lot
✨ Wednesdays & Sundays = badminton therapy
🌙 Wednesday Social
📍 Vermont Badminton Centre
159 Rooks...
• making new friends
• laughing too much
• saying “one last game” 7 times
• and becoming emotionally attached to shuttlecocks 😌
If you’re looking for good games, chill people, and fun vibes every week, come join our socials!
Whether you play like a pro or occasionally miss the shuttle completely (we’ve all been there 😂), everyone is welcome.
✨ Friendly games
✨ Fun community vibes
✨ Sweat a little, laugh a lot
✨ Wednesdays & Sundays = badminton therapy
🌙 Wednesday Social
📍 Vermont Badminton Centre
159 Rooks...
Melbourne VIC
·
$20.00
Age: 3 - 65+
Sun, Wed
Fitness Training
Satya Personal Training and Small Group Coaching
About the Group
Mobile personal training across Melbourne, with structured coaching tailored to individual goals and fitness levels. Sessions can be arranged at a home, apartment gym, local park, or private gym or studio.
What to Expect
Choose one-to-one coaching focused on strength and conditioning, fitness, mobility and movement, accountability, energy and wellbeing. Duo and small group sessions offer a supportive way to train with a partner, friend, family member or colleague. Each session lasts 45 minutes. Ongoing personal training is A$90, an initial personal training session is A$120, and duo or small group training is A$150. Custom small group...
Mobile personal training across Melbourne, with structured coaching tailored to individual goals and fitness levels. Sessions can be arranged at a home, apartment gym, local park, or private gym or studio.
What to Expect
Choose one-to-one coaching focused on strength and conditioning, fitness, mobility and movement, accountability, energy and wellbeing. Duo and small group sessions offer a supportive way to train with a partner, friend, family member or colleague. Each session lasts 45 minutes. Ongoing personal training is A$90, an initial personal training session is A$120, and duo or small group training is A$150. Custom small group...
Melbourne VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Fitness Inside Out Mobile Personal Training – Melbourne
About the Training
Fitness Inside Out provides mobile personal training across Melbourne, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Fitness Inside Out provides mobile personal training across Melbourne, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Melbourne VIC
·
Approx $104.00
Age: 5 - 65+
Undisclosed
Fitness Training
Fitness Enhancement Personal Training – Melbourne
About the Training
Fitness Enhancement offers personalised personal training across Melbourne. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Melbourne. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Melbourne VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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