Seniors Physical Activity Groups, Trainers & Coaches in Kingsgrove NSW - Page 12
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Join BlueFins Dragon Boat Club Sydney
Training sessions cater to a range of skill levels, from beginners to competitive paddlers.Members participate in local and international dragon boat racing events.Regular practice and social paddling sessions promote skill development and community involvement.Membership provides access to club boats, coaching, and competitive event entry.New members can join to experience both social paddling and competitive racing in a supportive environment.
Join the Excitement at FFB Dragon Boat Club
Members can participate in various leagues, friendly races, and social paddling events, fostering a strong community spirit and teamwork. Training and social paddling typically occur in the mornings and evenings, allowing flexible participation.
Joining FFB Dragon Boat Club provides access to expert coaching, equipment, and a supportive environment to develop paddling skills and enjoy competitive and recreational dragon boating....
Join Sydney Spirit Dragon Boat Racing
Training sessions: Regular paddling practice suitable for beginners through to competitive paddlers, focusing on technique, fitness, and team coordination.Play opportunities: Participation in local and major dragon boat racing events such as the Dragon Boats Festival at Darling Harbour, featuring competitive and social racing across weekends and special race days.Membership details: New members can join to become part of a vibrant paddling community with access to coaching, race events, and social activities on the water.
Join Sydney Zodiacs Junior Dragon Boat Club
They offer:
Regular training sessions designed for juniors and youth, suitable for beginners and those seeking competitive development.Opportunities to participate in friendly races and local dragon boat events to gain experience and enjoy team paddling.Membership options that provide coaching, equipment access, and a pathway to competitive and social dragon boat racing.The club encourages new young members to join and experience dragon boat racing in a supportive and fun environment.
Sail with Concord & Ryde Sailing Club
Regular training and racing sessions for various classes including Firebug, Catamaran, Heron, Moth, NS14, Paper Tiger, and Spiral.
Participate in friendly races and events suitable for beginners, intermediate, and advanced sailors.
Membership provides access to coaching, regattas, and a supportive environment for learning and improvement.
Open to all genders and ages—whether you're new to sailing or an experienced competitor, there's a place for you.
Visit the...
Auburn Botanic Gardens parkrun - Cumberland City Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun
Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Cronulla parkrun - Sutherland Shire Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
RTTC TABLE TENNIS ACADEMY
Key features of RTTC Table Tennis Academy include:
Highly experienced and professional coaches, including former national and international champions.Comprehensive training programs tailored to players of all skill levels, from beginners to advanced competitors.A focus on developing competitive skills, resilience, and understanding the artistry of table tennis.Services available for all ages and genders.The academy is led by notable coaches such as Chenxing Li...
Beginners Badminton Social
I am hosting a badminton social at the NBC Granville on Sunday evening from 7-11pm.
Shuttles provided. $15 for 4 hours!
We use Ling Mei for the great experience however, currently trialling other shuttles as well.
Welcome to beginners as most if not all are beginners and looking to have fun and socialise.
Join Kurnell Catamaran Club Today
The club welcomes new members interested in learning and enjoying catamaran sailing. Members can participate in club activities, social sailing events, and racing opportunities throughout the season. The club provides a community for sailors to develop their skills, connect with fellow enthusiasts, and enjoy the sport in a supportive environment.
For more information about membership, training sessions, and participation opportunities, contact...
HUNTERS HILL GLADES TABLE TENNIS GROUP
Open to all ages and abilitiesRegular table tennis sessionsPart of Ratings Central for competitive playCommunity-focused and welcoming environment
Join Dragon Sports Association Dragon Boating
Training sessions and free trial opportunities are available for new and experienced members aiming to improve fitness, meet others, or compete.Play opportunities include competitive racing at state, national, and international levels, plus social paddling events like City to Surf and Cockatoo Cup Outrigger Canoe race.Membership benefits include support to achieve personal goals and access to a strong paddling community with regular social activities such as hikes, brunches, and...
Cronulla Medium Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Free Exercise Classes in Mona Park, Auburn Monday - Friday
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
The Man Walk - Cronulla - 6:00 am, Sunday
Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension (December 2025), featuring breathtaking ocean views, clifftop boardwalks, and interpretive signage on Dharawal heritage.This easy, mostly flat route from Salmon Haul Bay to Hungry Point Reserve provides photo-worthy lookouts, seating areas, and an accessible viewing platform—perfect for mental health, camaraderie, and seaside adventure.Part of the national The Man Walk...
Recently added Social Groups & Activities
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Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.