Seniors Physical Activity Groups, Trainers & Coaches in Knockrow NSW
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BYRON BAY TABLE TENNIS CLUB
Key features include:
Regular play sessions starting at 6:30pm at Newrybar Hall.Open to all ages and abilities, fostering inclusivity.Part of the broader network of table tennis clubs in New South Wales.
Suffolk Park Wanderers
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Join Byron Bay Pickleball Club Play
Key participation opportunities include:
Social play sessions held regularly at the Cavanbah Centre, promoting an inclusive and welcoming community atmosphere.Access to lighted courts for evening play, allowing flexible scheduling for members.Opportunities to engage in both casual and competitive pickleball activities suitable for all ages and genders.Members bring their...
Play Pickleball at Alstonville Club
Players of all skill levels can participate in regular play on these courts, which are marked specifically for pickleball singles and doubles games.
The Club is affiliated with Pickleball NSW and supports competitive and social play, including hosting major tournaments.
New members are welcome to join to enjoy training sessions, social games, and competitive opportunities in a vibrant community environment managed by the club committee.
Join Fair Dinkum Pickleball Sessions
Training sessions: Led by experienced coaches including National Singles Champion Heather Fletcher, sessions cater to both fun and instructional needs.Play opportunities: Social play is available on Mondays, Wednesdays, Thursdays, and Sundays, providing multiple options for players to join friendly games and practice.Membership and participation: A one-time fee is required to play. Courts can be reserved, and the venue supports inclusivity with wheelchair accessibility.
Join Rainbow Region Dragon Boat Club
Whether you're a complete beginner or an experienced paddler, the club offers training and participation opportunities suitable for all skill levels. Members can enjoy paddling sessions and compete in dragon boat racing events throughout the season.
To get started, simply reach out to the club to learn about membership options and upcoming training sessions in...
Join Alstonville Hockey Club Today
Open to players of all skill levels, from beginners to competitive.Family-friendly environment welcoming participants across all ages.Currently recruiting new members for the season.
Alstonville Health Warriors
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Ballina Dragon Boat Racing Club
Training sessions include:
Regular weekly paddling covering endurance distances up to 26km for conditioning.Coaching provided by experienced coaches focusing on both competitive and social paddling skills.Play opportunities:
Participation in local and regional regattas, including the annual Urunga marathon and sprint races.Social paddling events and away weekends to foster community and camaraderie among members.Membership benefits include access to two club dragon boats, coaching, social events with live music and gatherings, and a supportive community atmosphere. New...
Join Thrilling Hockey at Ballina Hockey Club
Thriving junior teams for ages 4-17, including U7 Minkey for preschoolers, Under 10, Under 12, Under 14, and Under 16, with coaching and games.Compete in Far North Coast Hockey Association leagues.Register through Hockey NSW for player accident insurance coverage and join teams based on skill level.
Ballina Coast parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Ballina Coast parkrun **
Ballina Coast parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
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BYRON BAY PICKLEBALL CLUB
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More Options to Consider
Looking for local physical activity groups near Knockrow NSW?
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Are you a organiser or trainer based in Knockrow NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Knockrow NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Knockrow NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.