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Seniors Physical Activity Groups, Trainers & Coaches in La Trobe University VIC - Page 10
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775 activities · Page 10 of 52
Dancing
Elite Dance Studio
About the Group
Elite Dance Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Elite Dance Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eltham VIC
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Netball
Fawkner Netball Club
Provider: Fawkner netball club
Fawkner established in 2018, and is apart of the Darebin Netball Association.
Have now expanded to 25 teams over the juniors and senior competitions.
Fawkner Netball Club will also be offering Walking Netball for anyone who would like to come and join! Season start late August 2023
Walking Netball is for anyone who wants to be involved with a social activity, coming back from injury, wants to learn netball and never played before, or for any other reasons! Walking netball will be played Monday nights at Charles Mutton Reserve, Fawkner Netball Courts
Have now expanded to 25 teams over the juniors and senior competitions.
Fawkner Netball Club will also be offering Walking Netball for anyone who would like to come and join! Season start late August 2023
Walking Netball is for anyone who wants to be involved with a social activity, coming back from injury, wants to learn netball and never played before, or for any other reasons! Walking netball will be played Monday nights at Charles Mutton Reserve, Fawkner Netball Courts
Fawkner VIC
·
FREE
Age: 18 - 65+
Mon
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Badminton
Northern Badminton Club – Women's and Girls' Badminton
Girls and women can take part in social badminton and coaching with Northern Badminton Club in Fawkner.
The club's regular sessions take place on Wednesdays from 12pm to 2pm and Sundays from 9:30am to 11:30am.
To join, contact the club by phone or email to enquire about taking part in social play or coaching.
The club's regular sessions take place on Wednesdays from 12pm to 2pm and Sundays from 9:30am to 11:30am.
To join, contact the club by phone or email to enquire about taking part in social play or coaching.
Fawkner VIC
·
Approx $15.00
Age: 5 - 65+
Wed, Sun
Squash
Join the pennants at Westerfolds Sports Centre
Westerfolds Sports Centre, located in Templestowe, VIC, is a long-established family-owned sports club offering a variety of facilities and programs. Originally started as The Templestowe Swim School in the 1950s, it has expanded over the decades to include aquatic facilities, squash courts, and function rooms.
The centre serves the local community with comprehensive sports and recreational services for all ages and genders, maintaining a strong community focus. It is recognized as a landmark in Templestowe, continually growing and adapting its offerings.
Swimming school and aquatic programsMultiple squash courtsFunction rooms for events and gatheringsFamily-oriented and community-based club environment
The centre serves the local community with comprehensive sports and recreational services for all ages and genders, maintaining a strong community focus. It is recognized as a landmark in Templestowe, continually growing and adapting its offerings.
Swimming school and aquatic programsMultiple squash courtsFunction rooms for events and gatheringsFamily-oriented and community-based club environment
Templestowe VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria Eltham
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Monday Morning 11.15am to 12.15pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Monday Morning 11.15am to 12.15pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Eltham VIC
·
$5.00
Age: 18 - 65+
Mon
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Basketball
Walking Basketball - Eltham Wildcats
About the Group
Eltham Wildcats Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Tuesday from 10:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Eltham Leisure Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Eltham Wildcats Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Tuesday from 10:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Eltham Leisure Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Eltham VIC
·
Approx $5.00
Age: 51 - 65+
Tue
Dancing
Discovering Dance - Living & Learning Nillumbik
Discovering Dance brings adults together at Eltham North Hall on Thursdays, 9.45–10.45am.
Explore basic and intermediate dance techniques through short routines and music from different eras and styles. Sessions include gentle warm-ups and adaptable stretches. Previous dance or aerobics experience can help but is not required.
For adults aged 18 and over. Bring a yoga mat and water, wear flexible clothing, and use bare feet or soft sneakers rather than slippery footwear. Book through Living & Learning Nillumbik.
Explore basic and intermediate dance techniques through short routines and music from different eras and styles. Sessions include gentle warm-ups and adaptable stretches. Previous dance or aerobics experience can help but is not required.
For adults aged 18 and over. Bring a yoga mat and water, wear flexible clothing, and use bare feet or soft sneakers rather than slippery footwear. Book through Living & Learning Nillumbik.
Eltham North VIC
·
Approx $35.00
Age: 18 - 65+
Thu
Table Tennis
COBURG TABLE TENNIS CLUB
Coburg Table Tennis Club offers social play, practice, competition and coaching at the Ray Kibby Centre in Coburg North. The dedicated table tennis facility is open seven days a week.
Activities include group and one-on-one coaching, junior sessions, pennant competition, a seniors group and a women’s group. A vision-impaired group meets on Monday mornings, and competitions cater to a range of skill levels.
Contact the club to enquire about joining a programme, arranging coaching or hiring a table. The club website provides programme information and playing options.
Activities include group and one-on-one coaching, junior sessions, pennant competition, a seniors group and a women’s group. A vision-impaired group meets on Monday mornings, and competitions cater to a range of skill levels.
Contact the club to enquire about joining a programme, arranging coaching or hiring a table. The club website provides programme information and playing options.
Coburg North VIC
·
Approx $15.00
Age: 5 - 65+
Undisclosed
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Fitness Training
Active Ageing, Strength and Balance - Kieser Northcote
Kieser Northcote provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Northcote VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Northcote
Kieser Northcote offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Northcote VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Running
Westerfolds parkrun - Templestowe - City of Manningham
Provider: parkrun Australia
What is Westerfolds parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Westerfolds parkrun **
Westerfolds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Westerfolds parkrun **
Westerfolds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Templestowe VIC
·
FREE
Age: 18 - 65+
Sat
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AFL
Eltham Football Club
Join Eltham Football Club for organised Australian Rules Football club participation for female players across juniors through to adults. The club competes in the Northern Football League and offers local footy opportunities for a wide range of ages, with participation open to female players.
ELTHAM VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Eltham Redbacks FC
Eltham Redbacks Football Club offers soccer participation opportunities for players of all ages and skill levels at their home ground on Wattletree Rd, Eltham North.
Training Sessions: Regular training is available for juniors and seniors, catering from beginner to competitive players.Play Opportunities: The club fields teams in local leagues and provides social and competitive match play throughout the soccer season.Membership: New members can join through a straightforward registration process, gaining access to club training, matches, and events.
Training Sessions: Regular training is available for juniors and seniors, catering from beginner to competitive players.Play Opportunities: The club fields teams in local leagues and provides social and competitive match play throughout the soccer season.Membership: New members can join through a straightforward registration process, gaining access to club training, matches, and events.
Eltham North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Coburg Lake Sunday Morning
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coburg (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Coburg VIC
·
FREE
Age: 18 - 65+
Sun
Table Tennis
Social Table Tennis - Eltham Living & Learning Hub
Enjoy social table tennis with Living & Learning Nillumbik in Eltham.
The programme offers a men’s social group on Thursday mornings and a mixed social group on Friday mornings, combining table tennis with opportunities to meet other local players.
Choose the appropriate group through the booking service or contact the team for enrolment assistance.
The programme offers a men’s social group on Thursday mornings and a mixed social group on Friday mornings, combining table tennis with opportunities to meet other local players.
Choose the appropriate group through the booking service or contact the team for enrolment assistance.
Eltham VIC
·
Approx $5.00
Age: 18 - 65+
Thu, Fri
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