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Seniors Physical Activity Groups, Trainers & Coaches in La Trobe University VIC - Page 11
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775 activities · Page 11 of 52
Dancing
Wu Tao Dance Classes - Eltham Living & Learning Hub
Join Wu Tao dance and exercise classes with Living & Learning Nillumbik in Eltham.
This Monday programme brings together dance and movement in a practice with roots in traditional Chinese medicine.
Use the booking service or contact the team to enquire about joining.
This Monday programme brings together dance and movement in a practice with roots in traditional Chinese medicine.
Use the booking service or contact the team to enquire about joining.
Eltham VIC
·
Approx $15.00
Age: 18 - 65+
Mon
Martial Arts
Technique Jiu Jitsu - Adult Classes Templestowe
Technique Jiu Jitsu offers adult Jiu Jitsu classes in Templestowe for self-defence, physical activity and competition.
Foundation Practice introduces new students to the objectives, practical skills and safety measures of Jiu Jitsu, while also welcoming experienced practitioners. All Levels Practice explores finer technical details and helps students develop and refine their grappling skills.
Enquire through the contact options on this listing to get started.
Foundation Practice introduces new students to the objectives, practical skills and safety measures of Jiu Jitsu, while also welcoming experienced practitioners. All Levels Practice explores finer technical details and helps students develop and refine their grappling skills.
Enquire through the contact options on this listing to get started.
Templestowe VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
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Hiking/Bushwalking
Catholic Walking Club of Victoria Inc
Provider: Bushwalking VIC
About the club
The Catholic Walking Club of Victoria has brought bushwalkers together since 1951. Its members come from Melbourne and country Victoria. The club aims to encourage walking and a greater appreciation of the outdoors, with a relaxed, friendly atmosphere for adults aged 18 and over.
What to expect
The program includes day walks, overnight base camps and backpacking trips, alongside cycling, winter ski touring and social activities. Day walks usually run on Sundays, with a monthly Wednesday walk and occasional Saturdays, often within a one-and-a-half to two-hour drive of Melbourne. Walks range from introductory outings to harder trips...
The Catholic Walking Club of Victoria has brought bushwalkers together since 1951. Its members come from Melbourne and country Victoria. The club aims to encourage walking and a greater appreciation of the outdoors, with a relaxed, friendly atmosphere for adults aged 18 and over.
What to expect
The program includes day walks, overnight base camps and backpacking trips, alongside cycling, winter ski touring and social activities. Day walks usually run on Sundays, with a monthly Wednesday walk and occasional Saturdays, often within a one-and-a-half to two-hour drive of Melbourne. Walks range from introductory outings to harder trips...
Eltham VIC
·
$55.00
Age: 18 - 65+
Sat, Sun, Wed
Hiking/Bushwalking
Diamond Valley Bushwalking Club Inc
Provider: Bushwalking VIC
About the club
Diamond Valley Bushwalking Club is based in Eltham and brings people together to keep fit and enjoy the outdoors. Affiliated with Bushwalking Victoria, it offers walks for a range of fitness levels, from shorter outings to demanding bushwalks. Membership is open to adults aged 18 and over.
What to expect
Regular day walks run on Wednesdays and Sundays, exploring suburban parks, nearby mountains and Melbourne’s history. The programme also includes basecamps, cycling, social activities and occasional trips further afield. Walks are graded from easy to hard; choose an outing suited to your fitness, experience and equipment. Meeting...
Diamond Valley Bushwalking Club is based in Eltham and brings people together to keep fit and enjoy the outdoors. Affiliated with Bushwalking Victoria, it offers walks for a range of fitness levels, from shorter outings to demanding bushwalks. Membership is open to adults aged 18 and over.
What to expect
Regular day walks run on Wednesdays and Sundays, exploring suburban parks, nearby mountains and Melbourne’s history. The programme also includes basecamps, cycling, social activities and occasional trips further afield. Walks are graded from easy to hard; choose an outing suited to your fitness, experience and equipment. Meeting...
Eltham VIC
·
$60.00
Age: 18 - 65+
Wed, Sun
Hiking/Bushwalking
Eltham and Environs Walking Group Inc
Provider: Bushwalking VIC
About the group
Eltham and Environs Walking Group is an incorporated walking club established in 2000 and affiliated with Bushwalking Victoria. It offers local walks, monthly Saturday outings, regional trips and occasional interstate and overseas walking trips.
What to expect
Regular weekday walks run on Mondays, Wednesdays and Fridays for about two hours, generally within half an hour of Eltham. Routes include riverside and creekside trails, parks, reserves and country lanes. Easy and moderate options aim to suit different fitness levels, with a cuppa and conversation after walks.
How to join
Newcomers may attend three guest walks before deciding whether...
Eltham and Environs Walking Group is an incorporated walking club established in 2000 and affiliated with Bushwalking Victoria. It offers local walks, monthly Saturday outings, regional trips and occasional interstate and overseas walking trips.
What to expect
Regular weekday walks run on Mondays, Wednesdays and Fridays for about two hours, generally within half an hour of Eltham. Routes include riverside and creekside trails, parks, reserves and country lanes. Easy and moderate options aim to suit different fitness levels, with a cuppa and conversation after walks.
How to join
Newcomers may attend three guest walks before deciding whether...
Eltham VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Wed, Fri, Sat
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Walking
Warrandyte Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Warrandyte (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Warrandyte VIC
·
FREE
Age: 18 - 65+
Mon
Table Tennis
MANNINGHAM TABLE TENNIS CLUB
Manningham Table Tennis Club offers social table tennis and a pennant competition at Manningham Templestowe Leisure Centre in Templestowe.
Wednesday-night sessions run from 7 pm to 10 pm. New players are welcome, with opportunities to join as a social player or take part in the pennant competition.
Contact the club by email or phone to enquire about playing and joining.
Wednesday-night sessions run from 7 pm to 10 pm. New players are welcome, with opportunities to join as a social player or take part in the pennant competition.
Contact the club by email or phone to enquire about playing and joining.
Templestowe VIC
·
Approx $10.00
Age: 18 - 65+
Wed
Running
Coburg parkrun - City of Moreland
Provider: parkrun Australia
What is Coburg parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coburg parkrun **
Coburg parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coburg parkrun **
Coburg parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Coburg VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
Fitness Training
CorePlus Eltham
About the Group
CorePlus Eltham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Eltham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Eltham VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Martial Arts
Celestial Tai Chi and Qigong Classes - Eltham North
Celestial Tai Chi College runs Tai Chi and Qigong classes in Eltham North at Eltham North Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Eltham North VIC
·
$20.00
Age: 12 - 65+
Fri
Running
Aurora parkrun - Epping - City of Whittlesea
Provider: parkrun Australia
What is Aurora parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Aurora parkrun **
Aurora parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Aurora parkrun **
Aurora parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Epping VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
Dancing
Lily's Dance Studios Dance Classes
About the Group
Lily's Dance Studios offers dance classes from its Coburg studio, including ballet, contemporary, acro, jazz, tap, hip hop, musical theatre and tiny tots. The studio describes its approach as friendly, safe and non-competitive, with classes for a wide range of ages and skill levels.
What to Expect
Classes are run in a dedicated dance studio environment with qualified staff, sprung timber floors, mirrors and ballet barres. Students may work on dance technique, confidence, performance skills and age-appropriate class material, depending on the chosen style.
How to Join
Enquire using the contact details on this listing to confirm...
Lily's Dance Studios offers dance classes from its Coburg studio, including ballet, contemporary, acro, jazz, tap, hip hop, musical theatre and tiny tots. The studio describes its approach as friendly, safe and non-competitive, with classes for a wide range of ages and skill levels.
What to Expect
Classes are run in a dedicated dance studio environment with qualified staff, sprung timber floors, mirrors and ballet barres. Students may work on dance technique, confidence, performance skills and age-appropriate class material, depending on the chosen style.
How to Join
Enquire using the contact details on this listing to confirm...
Coburg VIC
·
Approx $220.00
Age: 3 - 65+
Undisclosed
Soccer
Manningham Juventus Football Club
Join Manningham Juventus Football Club for soccer training and competition opportunities for all ages and skill levels. The club offers programs for juniors and adults, including teams participating in local leagues and tournaments.
Regular training sessions for beginners, social players, and competitive athletesJunior teams such as the U9 Plate (Red Joeys) and other age groupsAdult teams competing in local competitionsOpportunities to play in friendly matches and structured leaguesOpen membership with pathways for new players to join and participate
Regular training sessions for beginners, social players, and competitive athletesJunior teams such as the U9 Plate (Red Joeys) and other age groupsAdult teams competing in local competitionsOpportunities to play in friendly matches and structured leaguesOpen membership with pathways for new players to join and participate
Doncaster VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Dancing
Mernda Calisthenic Club
Mernda Calisthenics Club offers calisthenics combining dancing, singing, gymnastics and technical skills. It welcomes girls, boys and women, and supports participants of all ages in developing performance skills, confidence and teamwork through club activities and competitions.
Mernda VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Cycling
Brunswick Cycling Club
Brunswick Cycling Club brings riders together for weekly training, racing and social rides across a multi-discipline cycling programme. The club welcomes riders of all ages and abilities, with regular opportunities to take part in organised rides and races.
Riders interested in track cycling can start with On Track Come & Try sessions at Brunswick Velodrome. These sessions are led by AusCycling Track Instructors, suit different experience levels and provide a supported pathway for building confidence and foundational velodrome skills.
On Track Come & Try sessions are currently advertised as regular two-hour introductory track-cycling sessions at Brunswick Velodrome. No prior track...
Riders interested in track cycling can start with On Track Come & Try sessions at Brunswick Velodrome. These sessions are led by AusCycling Track Instructors, suit different experience levels and provide a supported pathway for building confidence and foundational velodrome skills.
On Track Come & Try sessions are currently advertised as regular two-hour introductory track-cycling sessions at Brunswick Velodrome. No prior track...
Brunswick East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Recently added Social Groups & Activities
St Albans
Tiki
Hillston Netball Club
Personal Training & NDIS Exercise – Chelsea Heights
St Josephs Netball Club (Jamison Park)
Tracy Village (NTFL)
Nearby Venues
Bundoora Jetts
Bundoora Tennis Club
La Trobe Indoor Sports Centre
La Trobe Sports Stadium
Thomastown Tennis Club
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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