Physical Activity Groups, Trainers & Coaches in Lavender Bay NSW - Page 2

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1,187 activities · Page 2 of 80

Stretch and Strength - North Sydney Community Centre

North Sydney NSW 0.7 km from Lavender Bay

About the Group Stretch and Strength is a low-impact group exercise course focused on improving flexibility, core strength, posture and mobility. What to Expect Sessions draw on controlled movement, balance, breath awareness...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Wed Listed price: $225.00
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Zumba Evening - North Sydney Community Centre

North Sydney NSW 0.7 km from Lavender Bay

About the Group Zumba Evening is a lively dance fitness course combining low and high intensity movement with Latin-inspired rhythms. What to Expect Classes include easy-to-follow choreography, modifications for different starting levels,...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Thu Listed price: $170.00

Zumba Gold - North Sydney Community Centre

North Sydney NSW 0.7 km from Lavender Bay

About the Group Zumba Gold is a lower-intensity dance fitness class for active older adults and beginners wanting to stay active in a fun group setting. What to Expect Classes use easy-to-follow...

Dancing
Age: 51–65+ Ability: Beginner, Intermediate Days: Tue, Thu Listed price: Approx $158.00

Linedance Beginners - North Sydney Community Centre

North Sydney NSW 0.7 km from Lavender Bay

About the Group Linedance Beginners is a term-based dance course for adults with no previous linedance experience. What to Expect Participants learn core line dancing concepts, basic steps and easy routines in...

Dancing
Age: 18–65+ Ability: Beginner Days: Tue, Wed Listed price: $160.00

Linedance Improver - North Sydney Community Centre

North Sydney NSW 0.7 km from Lavender Bay

About the Group Linedance Improver is a term-based dance course for adults who have completed beginner line dancing or already know the basics. What to Expect Classes build more intricate patterns, footwork...

Dancing
Age: 18–65+ Ability: Intermediate Days: Tue, Wed Listed price: Approx $180.00

Body Conditioning - North Sydney Community Centre

North Sydney NSW 0.7 km from Lavender Bay

About the Group Body Conditioning is a full-body aerobic, strength and mobility course for active older adults who want a dynamic fitness class. What to Expect Sessions include cardio warm-up, mobility and...

Fitness Training
Age: 51–65+ Ability: Intermediate, Advanced Days: Wed Listed price: $160.00
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Chair Fitness - North Sydney Community Centre

North Sydney NSW 0.7 km from Lavender Bay

About the Group Chair Fitness is a seated strength and joint mobility course for people wanting a lower-impact way to build functional fitness. What to Expect Classes use hand weights, resistance bands,...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Days: Wed Listed price: $95.00

Active and Energised - North Sydney Community Centre

North Sydney NSW 0.7 km from Lavender Bay

About the Group Active and Energised is a lively full-body fitness class for active seniors who enjoy a faster pace and want to build fitness, strength and stamina. What to Expect Sessions...

Fitness Training
Age: 51–65+ Ability: Intermediate, Advanced Days: Thu Listed price: $170.00
Sponsored Sponsored advertisement for ASICS

Pilates Classes - North Sydney Community Centre

North Sydney NSW 0.7 km from Lavender Bay

About the Group Pilates at North Sydney Community Centre is a low-impact exercise course focused on core strength, posture, alignment and flexibility. What to Expect Classes use slow, controlled movements and breath...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Thu Listed price: Approx $225.00

Strength Balance and Mobility - North Sydney Community Centre

North Sydney NSW 0.7 km from Lavender Bay

About the Group Strength, Balance and Mobility is a functional movement course for adults who want to maintain independence, strength and confidence. What to Expect Classes combine mobility, functional strength, balance, posture,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Thu Listed price: Approx $225.00

Go-Go Dance For Adults - North Sydney Community Centre

North Sydney NSW 0.7 km from Lavender Bay

About the Group Go-Go Dance For Adults is an energetic dance course celebrating classic 1960s movement and music in a fun group setting. What to Expect Classes include warm-up exercises, simple Go-Go...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $290.00

Strength Training - North Sydney Community Centre

North Sydney NSW 0.7 km from Lavender Bay

About the Group Strength Training is a low-impact resistance exercise course for adults wanting to build strength, posture and mobility. What to Expect Sessions include a warm-up, circuit-style full-body strength exercises using...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: $195.00

Evening Yoga - North Sydney Community Centre

North Sydney NSW 0.7 km from Lavender Bay

About the Group Evening Yoga is a weekly course using movement, breathing techniques and meditation to support health and wellbeing. What to Expect Classes include standing, sitting and lying postures, alignment guidance,...

Yoga
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $170.00
Sponsored Sponsored advertisement for Brooks Running

Yin Yang Yoga - North Sydney Community Centre

North Sydney NSW 0.7 km from Lavender Bay

About the Group Yin Yang Yoga blends slower held yoga poses with more active movement to create a balanced practice. What to Expect Classes combine gentle passive holds, standing postures, strength, flexibility,...

Yoga
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $225.00

Yoga and Qi Gong for Spring Wellbeing

North Sydney NSW 0.7 km from Lavender Bay

About the Group Yoga and Qi Gong for Spring Wellbeing is a gentle course combining yoga, Qi Gong, breathwork and relaxation. What to Expect Classes explore flowing movement, stretching, balance, mobility and...

Yoga
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $200.00
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Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Port Melbourne VIC · Approx $15.00 · Pickleball

Southside Pickleball Inc (Spinc) is a friendly, inclusive social pickleball club. On Monday and Wednesday afternoons, members play on the indoor courts at Dink and Drive in Port Melbourne.Monday afternoon social play for members (not on public holidays)Wednesday afternoon social round robinPaddles and balls are provided, so no gear is...

Beach Pilates Melbourne - Elwood Beach

Beach Pilates Melbourne - Elwood Beach

Elwood VIC · $15.00 · Pilates

About the ClassesBeach Pilates Melbourne runs full-body mat Pilates classes on the sand at Elwood Beach. Classes suit all fitness levels, from complete beginners to experienced movers, and take place outdoors with the bay as a backdrop.What to ExpectEach 45-minute class is guided through gentle, flowing movements that strengthen, lengthen...

Flowe Friday Pickleball for Active Singles

Flowe Friday Pickleball for Active Singles

Sydney NSW · $29.00 · Pickleball

About Flowe Friday PickleballFlowe Friday Pickleball is an evening social for active singles in Sydney, run by Flowe, a Sydney community that brings singles together through sport. Sessions are currently held in collaboration with Voyager Tennis Club in Seaforth and are designed for singles aged 30 to 45.What to ExpectFriday...

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Melton VIC · Approx $15.00 · Squash

Western Squash & Racquetball Centre in Melton runs junior squash coaching for children of all standards, from those new to the game through to high-performance players. It is the only eight-court squash venue in Melbourne's west.Squash StarsSquash Stars is Squash Australia's starter programme for kids, run at the centre on...

Women’s Intermediate Badminton Group

Women’s Intermediate Badminton Group

Mulgrave VIC · Approx $10.00 · Badminton

Women’s Badminton on Tuesdays from 7:00 - 8:00 pm @ Victory Badminton Centre, Mulgrave. Looking for intermediate players to join us on Tuesdays. We use Aeroplane Black shuttles. Court charges and shuttle charges will be equally split among the players.If you're been looking for a group to play regularly or...

Junior Squash Coaching at South Adelaide Squash Centre

Junior Squash Coaching at South Adelaide Squash Centre

Edwardstown SA · Approx $10.00 · Squash

South Adelaide Squash Centre in Edwardstown runs regular junior squash sessions through the week, including its Future Champions programme, Skills & Drills sessions and Junior Training, all held on the centre's courts.To join, contact the centre to find the right junior session and confirm current times, or become a member...

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