North Sydney Elizabeth Pl Fitness First
Contact Details
Description
Facilities :
✔️ Aromatherapy
✔️ Bike Racks
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Free Weights
✔️ Gym Floor
✔️ Loaded Weights
✔️ Sauna
✔️ Group Exercises
✔️ Personal Training
✔️ Freestyle
✔️ Monsoon Shower
✔️ Pilates
✔️ Steam Room
✔️ Yoga
Open 24 Hours: No
Fitness First was established in 1993, with its first club opened in Australia in 2000. Today, it is Australia’s leading premium, full-service gym network that combines world-class facilities with a leading class, group and personal training offer as well as the best in fitness advice and education.
Fitness First is committed to keeping fit interesting so members remain motivated to achieve their fitness goals, continually investing in the club network and fitness product to ensure members have the latest training options. With so many ways to train, flexible membership options, the latest in technology and over 6,000 classes per week, Fitness First is unrivalled when it comes to value for money.
Sports: Fitness Training
Suggested groups & activities in and around North Sydney NSW
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*A yoga mat
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Related Searches
Surrounding Suburbs
Looking for local fitness training groups near North Sydney NSW?
North Sydney Elizabeth Pl Fitness First
Facilities :
✔️ Aromatherapy
✔️ Bike Racks
✔️ Cardio Theatre
✔️ Cycle Studio...
Sport:
Fitness Training
North Sydney Walker St Fitness First
Facilities :
✔️ Bike Racks
✔️ Free Weights
✔️ Gym Floor
✔️ Loaded Weights...
Sport:
Fitness Training
Tennis World North Sydney
Tennis World North Sydney located in North Sydney NSW is an affiliated club with Tennis Australia.
What facilities are available at Tennis World North Sydney?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
PCYC NORTH SYDNEY
PCYC North Sydney, located at 224-230 Falcon Street, is a vibrant community hub offering a wide range of safe and engaging activities for children, young people, and adults. The venue features programs in boxing, gym workouts, indoor soccer, basketball, martial arts, and fitness classes. It also runs community leadership and police programs aimed at reducing crime and reoffending. The facility...
Sport:
Pickleball
WILLOBEES PICKLEBALL INC
WILLOBEES PICKLEBALL INC at 36 Hume St, Level 5, Crows Nest NSW 2065, is an indoor pickleball venue featuring **6 indoor wood courts** with **permanent court lines** and **portable nets**. It offers scheduled play during the working week, catering to all skill levels from beginners to seasoned players. Membership is required to play regularly, providing benefits such as insurance, access...
Sport:
Pickleball
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
New Research Proves Midlife Fitness is Key to Dementia Prevention
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
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