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Free Seniors Physical Activity Groups, Trainers & Coaches in Lilyfield NSW - Page 7
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127 activities · Page 7 of 9
Walking
CHNC Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Chester Hill (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Chester Hill NSW
·
FREE
Age: 18 - 65+
Fri
Running
Pace Athletic Manly Run Club
About the Group
Pace Athletic Manly Run Club is a free weekly social run from the Manly store, welcoming runners across a range of paces and abilities.
What to Expect
Expect a relaxed evening run with the local Pace Athletic community. The organiser describes its run clubs as 5-9 km social jogs suited to all fitness levels.
How to Join
Meet at Pace Athletic Manly on Tuesday evenings.Check the organiser website or use the contact details on this listing for current details.
Pace Athletic Manly Run Club is a free weekly social run from the Manly store, welcoming runners across a range of paces and abilities.
What to Expect
Expect a relaxed evening run with the local Pace Athletic community. The organiser describes its run clubs as 5-9 km social jogs suited to all fitness levels.
How to Join
Meet at Pace Athletic Manly on Tuesday evenings.Check the organiser website or use the contact details on this listing for current details.
Manly NSW
·
FREE
Age: 18 - 65+
Tue
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Running
Femmi Friday Manly
About the Group
Femmi Friday Manly is a weekly women's run community meeting at Rollers bakehouse in Manly.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Femmi Friday Manly is a weekly women's run community meeting at Rollers bakehouse in Manly.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Manly NSW
·
FREE
Age: 18 - 65+
Fri
Walking
Turra Trampers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Turramurra (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Turramurra NSW
·
FREE
Age: 18 - 65+
Fri
Running
Code Social Club Manly
About the Group
Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community.
What to Expect
The Manly run is a friendly Friday morning social run. The organiser describes the club as free to join and open to all fitness levels, with post-run coffee and community connection.
How to Join
Meet in Manly before the Friday morning run.Use the website or contact details on this listing to join the community and confirm the current route.
Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community.
What to Expect
The Manly run is a friendly Friday morning social run. The organiser describes the club as free to join and open to all fitness levels, with post-run coffee and community connection.
How to Join
Meet in Manly before the Friday morning run.Use the website or contact details on this listing to join the community and confirm the current route.
Manly NSW
·
FREE
Age: 18 - 65+
Fri
Register
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Fitness Training
Free Meditation Classes - Manly
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Manly who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Manly who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Manly NSW
·
FREE
Age: 18 - 65+
Undisclosed
Walking
ELIA Wellness Heart Foundation Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW
·
FREE
Age: 18 - 65+
Wed
Walking
Manly Walking Group
Provider: Belong Club
Join the Belong Club every Friday on a walk along the beautiful Queenscliff and Manly Beach foreshore towards Shelly Beach. We usually stop at Shelly Beach for a coffee before heading back.
The planned route is a 2.4km paved path and Google maps suggest it will take about 30 minutes. On the way back it is 1.3km back to The Corso or 2.4km back to the start point at Queenscliff Surf Club.
Group members are welcome to split off into smaller groups or even pairs to allow everyone to go at their preferred pace. The aim here is for everyone...
The planned route is a 2.4km paved path and Google maps suggest it will take about 30 minutes. On the way back it is 1.3km back to The Corso or 2.4km back to the start point at Queenscliff Surf Club.
Group members are welcome to split off into smaller groups or even pairs to allow everyone to go at their preferred pace. The aim here is for everyone...
Manly NSW
·
FREE
Age: 36 - 65+
Fri
Sponsored
Walking
The Man Walk - Manly - 6:00 am, Friday
Provider: The Man Walk
Join The Man Walk in Manly every Friday at 6:00 am for a supportive and inclusive walking experience designed for men. We gather at the Queenscliffe Surf Life Saving Club, located at N Steyne & Collingwood St, Manly NSW 2095. This walk offers a safe, welcoming space where blokes can connect, talk openly, and support one another in a relaxed, pressure-free environment. Whether you're looking to start your day with movement, conversation, or simply a sense of community, The Man Walk is open to all men seeking connection and well-being.
Walk, talk, and support each other in a positive, inclusive...
Walk, talk, and support each other in a positive, inclusive...
Manly NSW
·
FREE
Age: 18 - 65+
Fri
Walking
The Belong Club - Manly Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Manly (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Manly NSW
·
FREE
Age: 18 - 65+
Fri
Running
Code Social Club Freshwater
About the Group
Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community.
What to Expect
The Freshwater run is a friendly Monday morning social run. The organiser describes the club as free to join and open to all fitness levels, with post-run coffee and community connection.
How to Join
Meet in Freshwater before the Monday morning run.Use the website or contact details on this listing to join the community and confirm the current route.
Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community.
What to Expect
The Freshwater run is a friendly Monday morning social run. The organiser describes the club as free to join and open to all fitness levels, with post-run coffee and community connection.
How to Join
Meet in Freshwater before the Monday morning run.Use the website or contact details on this listing to join the community and confirm the current route.
Freshwater NSW
·
FREE
Age: 18 - 65+
Mon
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Running
Cronulla parkrun - Sutherland Shire Council
Provider: parkrun Australia
What is Cronulla parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cronulla NSW
·
FREE
Age: 18 - 65+
Sat
Walking
The Man Walk - Cronulla - 6:00 am, Sunday
Provider: The Man Walk
The Man Walk - Cronulla meets every Sunday at 6:00 am at Cronulla Surf Club, offering men a supportive space to walk, talk, and connect without judgment.
Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension (December 2025), featuring breathtaking ocean views, clifftop boardwalks, and interpretive signage on Dharawal heritage.This easy, mostly flat route from Salmon Haul Bay to Hungry Point Reserve provides photo-worthy lookouts, seating areas, and an accessible viewing platform—perfect for mental health, camaraderie, and seaside adventure.Part of the national The Man Walk...
Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension (December 2025), featuring breathtaking ocean views, clifftop boardwalks, and interpretive signage on Dharawal heritage.This easy, mostly flat route from Salmon Haul Bay to Hungry Point Reserve provides photo-worthy lookouts, seating areas, and an accessible viewing platform—perfect for mental health, camaraderie, and seaside adventure.Part of the national The Man Walk...
Cronulla NSW
·
FREE
Age: 18 - 65+
Sun
Sponsored
Fitness Training
Free Meditation Classes - Pennant Hills
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Pennant Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Pennant Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Pennant Hills NSW
·
FREE
Age: 18 - 65+
Undisclosed
Walking
Wednesday Wellbeing Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW
·
FREE
Age: 18 - 65+
Wed
Sponsored
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