Seniors Physical Activity Groups, Trainers & Coaches in Lilyfield NSW - Page 13
761 activities · Page 13 of 51
Urban Fitness Solutions – North Sydney
Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Internal Wing Chun Kung Fu North Sydney
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
Lane Cove Football Club
Training & Play: Teams compete in the Northern Suburbs Football Association (NSFA) across various age groups including Under 6 MiniRoos, junior mixed and girls teams, and senior men's and women's teams including Over 30s and Over 45s categories.Participation: The club supports a wide range of competitive and social play options, encouraging players from beginners to seasoned athletes.Membership: New members are invited to join by contacting the...
Cammeraygal Netball Club
Participation is open to girls and women, with approximate participant cost around $350 and no additional fees noted.
Bardwell Valley Golf Lessons and Clinics
Bardwell Valley Golf Lessons and Clinics provide golf coaching at Bardwell Valley Golf Club for juniors and adults across a range of ability levels.
What to Expect
Sessions may include private lessons, group lessons and clinics by arrangement. Coaching can cover swing improvement, course play and skills development. Published pricing includes adult and junior lesson options, with group clinic availability arranged through the pro shop.
How to Join
Book or enquire using the contact details on this listing.Lesson availability is published for Monday, Wednesday and Friday, with times varying by season.Estimated cost is not required because the...
Moore Park Golf Adult Golf Lessons and Programs
Moore Park Golf offers adult golf lessons and group coaching programs in Sydney for beginners through to experienced players. Sessions are delivered by PGA professionals and cover foundations, swing technique, short game, putting, course skills and confidence-building practice.
What to Expect
Programs include women-only and mixed group options across beginner, intermediate and advanced levels. Most classes run in small groups at Moore Park Golf, with formats ranging from short multi-lesson courses to longer term programs. Published adult program fees vary by program; entry-level mixed programs are listed from approximately $210 AUD per person, with longer programs priced...
Bobby Walia Golf Lessons Sydney
This golf coaching listing is for players who want private, shared, group or online coaching support from a PGA-qualified golf coaching business based at Moore Park Golf.
What to Expect
Coaching can include private lessons, shared lessons, women’s group classes, on-course tuition, video analysis, personalised drills and online swing feedback. Sessions suit beginners through to more experienced golfers who want clearer technique and more confidence.
How to Join
Lessons are available at Moore Park Golf during the published coaching windows, subject to availability.Use the contact details on this listing to confirm current lesson options, group availability and...
CanToo Sydney Marathon Run Training & Fundraising - North
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Moore Park South Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Learn to Sail with Navy Sailing
Training and Participation:
Regular sailing sessions and training opportunities for membersSocial sailing and recreational play available for various skill levelsAccess to club facilities and waterfront location ideal for developing sailing skillsMembership provides participation in club activities and eventsThe club operates from a rustic waterfront venue and actively engages the sailing community through organized...
Chatswood Rangers Sports Club
Participate in trials and selections for U8-U11 development teams and Junior Development League, typically held on Sundays from 9am-11am.Join mixed training sessions for various age groups, including G10, G11, and G12 teams on weekday evenings from 6pm.Register for teams via club channels to secure spots in development programs and leagues.Engage in ongoing junior football activities designed for skill-building and team play.
Inpower Fitness
Inpower Fitness offers one-on-one and small group personal training in a private North Sydney studio. Coaching and programmes are tailored to individual goals, with a focus on strength, fitness and mobility.
What to Expect
Small group sessions offer individual coaching in a supportive setting and welcome all fitness levels. One-on-one training provides a personalised programme and technique feedback.
Fees and Booking
Group training is listed at $50 AUD per session. One-on-one personal training is listed at $100 AUD for 45 minutes. A free initial consultation is available; ongoing training is paid.
How to Join
Book an initial...
Mascot Kings
Miniroos (ages 6–12) play intra-club matches at L’Estrange Park and nearby grounds on Saturday mornings.Juniors (Under 13–18) and adult teams (Men’s, Women’s, Over 30s, Over 35s, Over 45s) compete in local...
Body Strength - North Sydney Community Centre
Body Strength is a term-based group fitness course run by North Sydney Community Centre for adults wanting to build strength, posture, balance and coordination.
What to Expect
Sessions combine functional body movements with props such as weights, yoga blocks and balls, with a focus on upper body, legs, feet, balance and control.
How to Join
Join the Monday lunchtime class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Fit and Fab - North Sydney Community Centre
Fit and Fab is a friendly low-impact group fitness course for active older adults and people returning to exercise after time away.
What to Expect
The class works through gentle cardio, balance, flexibility, weights, core and stretching to support mobility, coordination and everyday confidence.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
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Visit our discounts section for more savings on sports and fitness gear.
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