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Physical Activity Groups, Trainers & Coaches in Maribyrnong VIC - Page 14

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Join BGS+ Rowing Introduction Program image
Water Sports - Rowing

Join BGS+ Rowing Introduction Program

BGS+ Rowing is an introduction to rowing program designed for Year 6-7 students at Brighton Grammar School. The program develops rowing technique across two progressive levels, building skills both off the water and on.
Training Structure:
Level 1 (4-week program): Held at Brighton Grammar's Junior School Gym, focusing on technical instruction using rowing machines. Participants learn the Rowing Dynamic warm-up, key strength development exercises, and core and flexibility routines designed by the school's Rowing Conditioning Coach. Completion of Level 1 is required to progress to Level 2.Level 2: Conducted on Albert Park Lake with instruction in single sculls (1 person...
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join Mercantile Rowing Club Today image
Water Sports - Rowing

Join Mercantile Rowing Club Today

Mercantile Rowing Club is an established rowing club based on the Yarra River in Melbourne, offering participation opportunities for rowers of all levels and ages.
Training and Competition:
Established youth program designed to develop athletes and crews for competitive rowing at junior and senior levelsVeteran and social rowing programs catering to experienced and recreational participantsAccess to competitive rowing opportunities with a strong track record of national and international successMembership:
Open to adults, young people, and older adults of all gendersNew members are welcome to join and participate in training and social rowing activitiesContact the club at 03 9650 3044 or...
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
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COBURG TABLE TENNIS CLUB image
Table Tennis

COBURG TABLE TENNIS CLUB

Coburg Table Tennis Club is a well-established and leading table tennis club located at the Ray Kibby Centre, 50 Murray Rd, Coburg North, VIC 3058, Australia.
The club offers a dedicated table tennis facility with nine tables on the main floor and a private training room table.It provides shower facilities, a kiosk with snacks and refreshments, and sells a wide range of table tennis equipment.Table hire is available for the public at $15/hour (bats and balls included) or $20/hour with table reservation, except on Tuesdays due to club pennant matches.The club caters to all levels of players from social players...
Coburg North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ KEILOR TC image
Tennis

Kids Tennis Classes @ KEILOR TC

Your local coach: Stefan Visser - Club Professional Coach for Viss Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
KEILOR VIC · Approx $20.00
Age: 3 - 11   Undisclosed
Tennis

Cardio Tennis @ KEILOR TC

Your local coach: Stefan Visser - Club Professional Coach for Viss Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
KEILOR VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Row with Banks Rowing Club Melbourne image
Water Sports - Rowing

Row with Banks Rowing Club Melbourne

Banks Rowing Club offers rowing opportunities for all skill levels, from beginners to elite athletes, on the Yarra River in Melbourne.
Training sessions and competitive rowing are available with membership packages tailored to suit various rowing abilities and ambitions.
Members can participate in club rowing, social rowing, and compete in regattas at state, national, and international levels.
The club fosters a strong, inclusive community supporting all members to develop their rowing skills and achieve their goals.
New members are encouraged to join to experience rowing in a supportive environment with pathways from social to competitive rowing.
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join Rowing at Caulfield Grammar image
Water Sports - Rowing

Join Rowing at Caulfield Grammar

Caulfield Grammar School offers a comprehensive rowing program for students, focusing on skill development, teamwork, and competition. Rowing is available as part of the school's sport selection each term, with training embedded into the weekly schedule and interschool competitions held on Wednesday afternoons.
Rowing sessions are tailored for different skill levels, from beginner to competitive.Students can participate in APS interschool competitions and school carnivals.Expert coaches guide athletes, helping them refine their technique and prepare for higher-level events.Opportunities include sports camps and tours both within Australia and internationally.Interested students can select rowing as their sport each term and benefit from specialist...
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join Loreto Toorak School Rowing Program image
Water Sports - Rowing

Join Loreto Toorak School Rowing Program

Loreto Toorak offers a comprehensive rowing club program primarily for female students in Years 8 to 12, focusing on skill development and competitive participation.
Training Sessions: The season runs from Term 3 through Term 1, including an introductory Year 8 program to learn rowing basics, and a development program for Years 9–11 emphasizing technique, strength, and fitness.Play Opportunities: Members compete in various regattas, including the prestigious Head of the Schoolgirls’ Regatta, the largest all-girl rowing regatta worldwide. Select crews also have opportunities to row at interstate competitions and Australian Rowing Championships.Membership Details: Students can join initial term programs with no...
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join Ruyton Girls' Rowing image
Water Sports - Rowing

Join Ruyton Girls' Rowing

Ruyton Girls' School offers a vibrant rowing program for students, with regular training sessions and opportunities to compete in school regattas and events such as the Head of Schoolgirls. The rowing squad is active throughout the Victorian rowing season, providing girls with the chance to develop their skills in a supportive and competitive environment.
Training sessions tailored for school-aged girls, focusing on technique, teamwork, and fitnessParticipation in local and state-level regattas and competitionsOpportunities for both beginner and experienced rowersMembership through school enrolment; new participants encouraged to join via the school's sports program
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Kirkdale Reserve parkrun - Brunswick East - City of Moreland image
Running

Kirkdale Reserve parkrun - Brunswick East - City of Moreland

Provider: parkrun Australia
What is Kirkdale Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Kirkdale Reserve parkrun **

Kirkdale Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Brunswick East VIC · FREE
Age: 18 - 65+   Sat
Join Fintona's Inclusive Rowing Program image
Water Sports - Rowing

Join Fintona's Inclusive Rowing Program

Fintona Girls' School offers a unique, inclusive rowing program designed to foster personal growth, commitment, and resilience in a family-like environment. The program welcomes girls of all skill levels and provides structured training opportunities throughout the year.
The rowing program is supported by Friends of Rowing, a dedicated parent support group that assists with fundraising and program operations, ensuring sustainable participation pathways for all students. New members are encouraged to join and become part of a thriving rowing community at the school.
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Learn to Row at Yarra Yarra Rowing Club image
Water Sports - Rowing

Learn to Row at Yarra Yarra Rowing Club

Yarra Yarra Rowing Club welcomes rowers of all ages and abilities, from complete beginners to competitive athletes. The club offers a comprehensive learn-to-row program for newcomers, with opportunities to participate in social rowing or competitive rowing based on your interests and experience level.
Members can engage in regular training sessions and compete in races and regattas throughout the season. Whether you're looking to row recreationally with friends or pursue competitive success, the club caters to your goals. New members are encouraged to join, and the club's volunteer-run community ensures a welcoming environment for all participants.
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
SUNSHINE & DISTRICT TABLE TENNIS ASSOCIATION image
Table Tennis

SUNSHINE & DISTRICT TABLE TENNIS ASSOCIATION

The Sunshine & District Table Tennis Association is a table tennis club based at the West Sunshine Community Centre, 25 Kermeen St, Sunshine West, VIC. The club hosts multiple competitions on Monday and Wednesday evenings, welcoming players of all skill levels and backgrounds.
Facilities include 12 competition wheelchair-grade tables, and the venue is equipped with heating and cooling for year-round comfort.
Competitions start at 7:15 PM on Mondays and WednesdaysGraded teams ensure balanced competitionOpen to players of all ages and gendersContact Alan to join or inquire about playingThe club fosters an inclusive environment and encourages community participation in table tennis.
Sunshine West VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
GLADSTONE PARK BADMINTON CLUB image
Badminton

GLADSTONE PARK BADMINTON CLUB

Gladstone Park Badminton Club, established in 1976, offers a welcoming environment for badminton enthusiasts of all ages and genders in Gladstone Park, VIC. The club provides both social and competitive badminton sessions throughout the week.
Social badminton sessions on Mondays and Fridays evenings and Thursday mornings.Competition play on Monday and Thursday mornings.Coaching and fitness programs available.Promotion of participation in tournaments such as Masters and Veterans categories.Low-cost child minding services available with prior notice.Bookings are essential for participation in social sessions.The club fosters a friendly community atmosphere encouraging health, sport, and social interaction for local residents.
Gladstone Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Barnstoneworth United Football Club (VIC) image
Soccer

Barnstoneworth United Football Club (VIC)

Barnstoneworth United Football Club offers opportunities for players of all ages and skill levels to participate in soccer at J.T. Gray Reserve.
Training and matches are held for junior boys and girls as well as senior men’s and women’s teams.The club fields multiple mixed and gender-specific teams competing in local Football Federation Victoria leagues, including age groups from under 8s through to adults.Social and competitive play options are available, with Sunday fixtures and state league participation.New members can join to enjoy regular training sessions, league matches, and community events fostering development and enjoyment of soccer.
Williamstown VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.