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Free Seniors Physical Activity Groups, Trainers & Coaches in Marrickville NSW - Page 4
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119 activities · Page 4 of 8
Walking
The Man Walk - Maroubra - 7:00 am, Friday
Provider: The Man Walk
Join The Man Walk Maroubra, a welcoming men's walking group that meets every Friday at 7:00 am at Heffron Park Tennis Centre, 439 Bunnerong Road, Matraville NSW 2036. This is a relaxed and supportive environment where men can connect, stay active, and enjoy meaningful conversations while walking together.
Walk, talk, and support each other in a positive, inclusive space
Open to men of all ages and fitness levels
No pressure, no barriers—just a friendly group committed to mental and emotional wellbeing
After the walk, many members head to a local café for coffee and further connection
Whether you're looking to...
Walk, talk, and support each other in a positive, inclusive space
Open to men of all ages and fitness levels
No pressure, no barriers—just a friendly group committed to mental and emotional wellbeing
After the walk, many members head to a local café for coffee and further connection
Whether you're looking to...
Matraville NSW
·
FREE
Age: 18 - 65+
Fri
Walking
Heffron Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Matraville (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Matraville NSW
·
FREE
Age: 18 - 65+
Mon
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Walking
Maroubra Adventurers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroubra Junction (NSW).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Maroubra Junction NSW
·
FREE
Age: 18 - 65+
Thu
Running
Croissant Run Club Sydney
Croissant Run Club Sydney brings people together for a relaxed 5 km social run, followed by pastries, coffee and a chat. The focus is on running at your own pace, taking the pressure off and making friends.
The group meets on Saturdays at 8 am at Woollahra Gates in Centennial Park. After the run, runners gather at Cook & Baker, with Hudson Bakery as a gluten-free option.
To join a run, use the contact link on this listing to check the club's latest session updates. Everyone runs at their own risk.
The group meets on Saturdays at 8 am at Woollahra Gates in Centennial Park. After the run, runners gather at Cook & Baker, with Hudson Bakery as a gluten-free option.
To join a run, use the contact link on this listing to check the club's latest session updates. Everyone runs at their own risk.
Centennial Park NSW
·
FREE
Age: 18 - 65+
Sat
Running
Coogee Run Club Queens Park Speed Session
About the Group
Coogee Run Club's Queens Park speed session is a weekly Wednesday morning running workout for adults who want a supportive group session with a faster training focus.
What to Expect
The session is held on Wednesday mornings and is designed around speed work rather than a relaxed coastal route. It suits runners who are comfortable joining a structured workout, with the broader club welcoming a range of abilities.
How to Join
Turn up at the Queens Park meeting spot on Wednesday morning.Use the website or contact details on this listing to confirm current meeting details before attending.
Coogee Run Club's Queens Park speed session is a weekly Wednesday morning running workout for adults who want a supportive group session with a faster training focus.
What to Expect
The session is held on Wednesday mornings and is designed around speed work rather than a relaxed coastal route. It suits runners who are comfortable joining a structured workout, with the broader club welcoming a range of abilities.
How to Join
Turn up at the Queens Park meeting spot on Wednesday morning.Use the website or contact details on this listing to confirm current meeting details before attending.
Queens Park NSW
·
FREE
Age: 18 - 65+
Wed
Register
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Walking
Heart Foundation Putney
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ryde (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ryde NSW
·
FREE
Age: 18 - 65+
Sun
Running
Rhodes parkrun - Concord West - Canada Bay
Provider: parkrun Australia
What is Rhodes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rhodes parkrun **
Rhodes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rhodes parkrun **
Rhodes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Concord West NSW
·
FREE
Age: 18 - 65+
Sat
Running
North Sydney parkrun
Provider: parkrun Australia
What is North Sydney parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Sydney parkrun **
North Sydney parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Sydney parkrun **
North Sydney parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Sydney NSW
·
FREE
Age: 18 - 65+
Sat
Sponsored
Running
Northside Running Group
Provider: Northside Running Group
All levels of runners welcome. 6 runs per week including road, trails, intervals and coached sessions. Our runs take us through the parks, bays and foreshores of North Sydney, Cremorne, Mosman, Lane Cove and Willoughby. Plus social events, training, race preparation and much more.
New members welcome. We'd be delighted to have you come along and try us out before deciding to join. Annual fees are $70.
New members welcome. We'd be delighted to have you come along and try us out before deciding to join. Annual fees are $70.
Crows Nest NSW
·
FREE
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu
Walking
Allied Movement Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Leonards (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Leonards NSW
·
FREE
Age: 18 - 65+
Sat
Running
Kamay parkrun - Phillip Bay - City of Randwick
Provider: parkrun Australia
What is Kamay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kamay parkrun **
Kamay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kamay parkrun **
Kamay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Phillip Bay NSW
·
FREE
Age: 18 - 65+
Sat
Sponsored
Running
Coogee Run Club Coogee Beach
About the Group
Coogee Run Club is a friendly social running community in Sydney's east, with regular coastal runs from Coogee Beach for adults who want a supportive group session.
What to Expect
The Coogee Beach sessions include Tuesday evening, Thursday morning and Sunday morning routes with different distances and pace options. Newer runners can use the shorter monthly newbie-friendly option, while regular sessions include easy and steady pace groups.
How to Join
Turn up at the listed Coogee Beach meeting spot on one of the published run days.Use the website or contact details on this listing to confirm current...
Coogee Run Club is a friendly social running community in Sydney's east, with regular coastal runs from Coogee Beach for adults who want a supportive group session.
What to Expect
The Coogee Beach sessions include Tuesday evening, Thursday morning and Sunday morning routes with different distances and pace options. Newer runners can use the shorter monthly newbie-friendly option, while regular sessions include easy and steady pace groups.
How to Join
Turn up at the listed Coogee Beach meeting spot on one of the published run days.Use the website or contact details on this listing to confirm current...
Coogee NSW
·
FREE
Age: 18 - 65+
Tue, Thu, Sun
Fitness Training
Free Meditation Classes - Rhodes
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Rhodes who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Rhodes who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Rhodes NSW
·
FREE
Age: 18 - 65+
Undisclosed
Sponsored
Walking
ExCo Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cammeray (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cammeray NSW
·
FREE
Age: 18 - 65+
Wed
Running
Femmi Friday Maroubra
About the Group
Femmi Friday Maroubra is a weekly women's run community meeting near Maroubra Surf Club.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Femmi Friday Maroubra is a weekly women's run community meeting near Maroubra Surf Club.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Maroubra NSW
·
FREE
Age: 18 - 65+
Fri
Sponsored
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