Physical Activity Groups, Trainers & Coaches in Mascot NSW - Page 28
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FREE NDIS exercise sessions
Together, we’ll create a personalised plan to achieve your health objectives, whether it’s improving mobility, building strength, or building independence. After the consultation,...
Try Personal training for FREE
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
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Smash Table Tennis at Manly Vale Club
Sessions: Every Saturday from 3:30 PM to 5:30 PM, ideal for beginners, social players, and competitive enthusiasts.Play opportunities: Casual play and competitive matches in a friendly atmosphere.Membership: Pay-as-you-go with $5 session fee; simply show up to start participating.
Auburn Botanic Gardens parkrun - Cumberland City Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun
Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
NORTHERN BEACHES VOLLEYBALL ASSOCIATION
We offer a wide range of opportunities to get involved:
Junior Programs: Tailored training and competitions for young athletes looking to develop their skills in a supportive, team-oriented environment.
Adult Leagues: Competitive and social leagues for adults seeking to stay active, meet new people, and enjoy the game.
Social & Recreational Play: Casual sessions perfect for those who want to have fun, stay fit, and enjoy...
FORESTVILLE TABLE TENNIS CLUB
Club Features:
Open play sessions on Mondays (7:45 pm to 10:30 pm), Tuesdays (7:00 pm to 10:30 pm), and Thursdays (7:00 pm to 10:30 pm).Convenient parking available around the hall, including near Coles and public transport access with a nearby bus stop.Community-oriented environment suitable for all ages and genders.
AC Badminton social club
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles for Sunday
$17pp with shuttles for Thursday
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomed🥳
Manly Vale Football Club
Training Sessions: Training is available across multiple age groups, from juniors (U6 to U16) through to senior men, women, and masters' teams (Over 35, Over 45). Specific days and times are typically organized per team.Play Opportunities: The club participates in Saturday competitions for all ages and Sunday girls-only competitions, offering competitive and social match play options throughout the football season.Membership and Registration: Registration is open annually for all age groups starting from U6 to Over 45. Early bird discounts...
Join Bankstown Sports Hockey Club Today
Compete in teams for men, women, and juniors across various skill levels.Participate in competitions since 1947, catering to beginning juniors and seasoned seniors.
CHNC Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Menai parkrun - Sutherland Shire Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Menai parkrun **
Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Bankstown Sports Strikers
Training sessions and play opportunities include:
Regular training for various age groups and skill levels, fostering development from beginner to competitive players.Participation in local leagues and friendly matches held at Crest Soccer Complex's multiple soccer fields.Social play and community events promoting active participation and soccer enjoyment.Membership benefits include access to coaching, competitive play, and community engagement, with clear pathways for new members to join and get involved.
Join Pickleball in the Park Eastwood
Training and Play Sessions: Regular games and sessions are held at Brush Farm Park, with opportunities for all skill levels, from beginners to competitive players.Membership: Membership is required to play, providing access to the courts and fostering a community environment. Annual fees typically include insurance and affiliation with Pickleball Australia and Pickleball NSW.Community and Social Play: The club welcomes players of all ages and fitness levels, promoting health, fitness,...
Rydalmere Football Club
Regular training sessions for beginners, social players, and competitive athletesJunior and senior teams competing in local and state leaguesOpportunities for friendly matches, social play, and league competitionsOpen membership with pathways for new players to join and participate
Rydalmere Lions FC
Training Sessions: The club provides regular training accommodating grassroots players through to competitive levels, suitable for beginners, social players, and those aiming for higher competition.Play Opportunities: Teams compete in NSW League One, the second tier in New South Wales, with additional competitions in local associations like the Granville & Districts Soccer Football Association, enabling players to engage in leagues and friendly matches.Membership Details: New members can join through the club’s official website, gaining access to structured...
Recently added Social Groups & Activities
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Looking for local physical activity groups near Mascot NSW?
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Are you a organiser or trainer based in Mascot NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Mascot NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Mascot NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.