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Seniors Physical Activity Groups, Trainers & Coaches in Molendinar QLD - Page 6
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89 activities · Page 6 of 6
Fitness Training
My Train Station
About the Training
My Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.
What to Expect
Sessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility work, with coaching on exercise technique. Training is available by appointment Monday to Saturday within 5:30 am–8 pm.
How to Join
Book a session using the contact details on this listing.The first session is advertised as free. Ongoing sessions and packages are available by enquiry.Estimated cost: approximately...
My Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.
What to Expect
Sessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility work, with coaching on exercise technique. Training is available by appointment Monday to Saturday within 5:30 am–8 pm.
How to Join
Book a session using the contact details on this listing.The first session is advertised as free. Ongoing sessions and packages are available by enquiry.Estimated cost: approximately...
Miami QLD
·
Approx $85.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Fitness Training
Resolve Performance
About the Group
Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.
What to Expect
Individual training plans, technique coaching and progress reviews tailored to your goals.
How to Join
Arrange a discovery call using the contact details on this listing to discuss training options and appointments.
Estimated cost: approximately $95 AUD per session; confirm current fees using the contact details on this listing.
Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.
What to Expect
Individual training plans, technique coaching and progress reviews tailored to your goals.
How to Join
Arrange a discovery call using the contact details on this listing to discuss training options and appointments.
Estimated cost: approximately $95 AUD per session; confirm current fees using the contact details on this listing.
Burleigh Heads QLD
·
Approx $95.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Walking
Stockland Burleigh Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burleigh Heads (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Burleigh Heads QLD
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Fitness Training
Active Ageing, Strength and Balance - Kieser Burleigh
Kieser Burleigh provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Burleigh Waters QLD
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Burleigh
Kieser Burleigh offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Burleigh Waters QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Walking
The Man Walk - Burleigh - 6:00 am, Thursday
Provider: The Man Walk
The Man Walk - Burleigh meets every Thursday at 6:00 am, gathering at the Burleigh Heads Surf Club Café. This group walk offers an early morning opportunity to enjoy the scenic Burleigh Headland area, including coastal views and lush rainforest surroundings.
Participants typically start from the café located within Burleigh Heads Surf Club, then proceed along well-known walking tracks such as the Oceanview track and Rainforest circuit. These trails provide a mix of ocean vistas, rainforest pathways, and lookout points, making for a refreshing and invigorating group walk experience.
The walk is suitable for all fitness levels and encourages community...
Participants typically start from the café located within Burleigh Heads Surf Club, then proceed along well-known walking tracks such as the Oceanview track and Rainforest circuit. These trails provide a mix of ocean vistas, rainforest pathways, and lookout points, making for a refreshing and invigorating group walk experience.
The walk is suitable for all fitness levels and encourages community...
Burleigh Heads QLD
·
FREE
Age: 18 - 65+
Thu
Pickleball
Join Pimpama Rebels Pickleball Play
Pimpama Rebels Pickleball offers participation for players of all ages and skill levels at the dedicated pickleball courts within Pimpama Sports Hub.
Training & Social Play: Regular social play and coaching sessions are available, welcoming beginners through to competitive players.Play Opportunities: Engage in friendly matches and structured leagues in a vibrant atmosphere that also hosts major events like the Australian Pickleball Championships.Membership & Joining: New players can register to get notified of activities and join ongoing sessions, providing a clear path to becoming part of the pickleball community.
Training & Social Play: Regular social play and coaching sessions are available, welcoming beginners through to competitive players.Play Opportunities: Engage in friendly matches and structured leagues in a vibrant atmosphere that also hosts major events like the Australian Pickleball Championships.Membership & Joining: New players can register to get notified of activities and join ongoing sessions, providing a clear path to becoming part of the pickleball community.
Pimpama QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Pimpama City Football Club
Pimpama City Football Club offers soccer participation opportunities for all ages and skill levels in the Pimpama area.
Training sessions: Regular training designed for beginners through to competitive players, with details available via club contact.Play opportunities: Members can join competitive leagues, social games, and friendly matches held at Gainsborough Parklands.Membership: New members are welcome and can register to access training, games, and club events; benefits include community involvement and player development.
Training sessions: Regular training designed for beginners through to competitive players, with details available via club contact.Play opportunities: Members can join competitive leagues, social games, and friendly matches held at Gainsborough Parklands.Membership: New members are welcome and can register to access training, games, and club events; benefits include community involvement and player development.
Pimpama QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Running
Gainsborough Parklands parkrun - Pimpama - Gold Coast
Provider: parkrun Australia
What is Gainsborough Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Gainsborough Parklands parkrun
Gainsborough Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Gainsborough Parklands parkrun
Gainsborough Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Pimpama QLD
·
FREE
Age: 18 - 65+
Sat
Soccer
Palm Beach Soccer Club - Gold Coast
Palm Beach Soccer Club, established in 1966, is one of the largest and most successful soccer clubs on the Gold Coast, offering extensive participation opportunities for all ages and skill levels.
Training Sessions: The club hosts training for over 80 junior teams and multiple senior men's and women's teams including FQPL and South Coast Community leagues. Night training sessions are available due to floodlit facilities.Play Opportunities: Teams compete in Football Queensland Premier League 3 – South Coast and other community leagues, providing competitive and social play for juniors, seniors, men, and women.Membership: New members can join through clear pathways for...
Training Sessions: The club hosts training for over 80 junior teams and multiple senior men's and women's teams including FQPL and South Coast Community leagues. Night training sessions are available due to floodlit facilities.Play Opportunities: Teams compete in Football Queensland Premier League 3 – South Coast and other community leagues, providing competitive and social play for juniors, seniors, men, and women.Membership: New members can join through clear pathways for...
Palm Beach QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Tamborine Mountain parkrun - Scenic Rim
Provider: parkrun Australia
What is Tamborine Mountain parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Tamborine Mountain parkrun **
Tamborine Mountain parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Tamborine Mountain parkrun **
Tamborine Mountain parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Tamborine Mountain QLD
·
FREE
Age: 18 - 65+
Sat
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Soccer
Tallebudgera Valley FC
Tallebudgera Valley FC is a vibrant football club offering opportunities for both juniors and seniors to play, train, and develop their skills in a welcoming and inclusive environment. Whether you're a beginner or experienced player, there's a place for you at our club.
Junior and senior teams available for all skill levels
Regular training sessions and competitive matches
Pathways for player development and progression
Strong focus on sportsmanship, teamwork, and community spirit
Family-friendly atmosphere at Coplick Sports Park
Open to new members of all ages and backgrounds
Join us for a season of fun, growth, and football at Tallebudgera Valley...
Junior and senior teams available for all skill levels
Regular training sessions and competitive matches
Pathways for player development and progression
Strong focus on sportsmanship, teamwork, and community spirit
Family-friendly atmosphere at Coplick Sports Park
Open to new members of all ages and backgrounds
Join us for a season of fun, growth, and football at Tallebudgera Valley...
Tallebudgera QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Tamborine Mountain
Tamborine Mountain Pickleball offers local enthusiasts a welcoming environment to connect and play. Based at the Vonda Youngman Community Centre, this group provides opportunities for both new and experienced players to engage in the fast-growing sport of pickleball.
Training sessions and play times are not detailed in available sources, but the group is open to all skill levels.Join open play sessions to meet others, enjoy friendly games, and potentially participate in social leagues as they develop.Information on specific membership benefits or how to join is not listed; interested players are encouraged to visit the venue or inquire locally for current...
Training sessions and play times are not detailed in available sources, but the group is open to all skill levels.Join open play sessions to meet others, enjoy friendly games, and potentially participate in social leagues as they develop.Information on specific membership benefits or how to join is not listed; interested players are encouraged to visit the venue or inquire locally for current...
Tamborine Mountain QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
Social Tennis at Tamborine Mountain Tennis Club
Tamborine Mountain Tennis Club offers regular social tennis for members and non-members on Tamborine Mountain, with morning, afternoon and evening sessions.
Monday and Wednesday: social tennis from 6.30pm under lights, with no booking needed.Tuesday: morning social tennis from 7.30am, with no booking needed.Friday: a ladies-only morning from 8am, with two hours of tennis followed by coffee at a local cafe.Sunday: afternoon tennis from 3pm, followed by socialising on the terrace; singles social tennis starts at 6pm with no booking needed.Choose a session that suits, or use the club contact details on this listing to enquire about joining the Friday or...
Monday and Wednesday: social tennis from 6.30pm under lights, with no booking needed.Tuesday: morning social tennis from 7.30am, with no booking needed.Friday: a ladies-only morning from 8am, with two hours of tennis followed by coffee at a local cafe.Sunday: afternoon tennis from 3pm, followed by socialising on the terrace; singles social tennis starts at 6pm with no booking needed.Choose a session that suits, or use the club contact details on this listing to enquire about joining the Friday or...
Tamborine Mountain QLD
·
Approx $7.00
Age: 18 - 65+
Mon, Tue, Wed, Fri, Sun
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