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Seniors Physical Activity Groups, Trainers & Coaches in Monash ACT
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Tennis
Cardio Tennis @ The Pines Tennis Club
Your local coach: Robert Jamieson - Club Professional Coach for CSoT PTY LTD
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
CHISHOLM ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
Erindale Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wanniassa (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wanniassa ACT
·
FREE
Age: 18 - 65+
Wed
Register
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Pickleball
Join Pickleball ACT at The Pickledome
Pickleball ACT is the official association for the sport in the Australian Capital Territory, hosting activities at The Pickledome in Fadden, Canberra’s dedicated indoor pickleball facility featuring 11 permanent courts.
They offer a welcoming environment for players of all ages and skill levels, from beginners to seasoned players. The club runs regular social sessions and competitive leagues, including major tournaments such as the Australian Masters Games, the Big Chill, and the ACT Championships.
Membership benefits include access to these sessions and leagues, opportunities to improve skills through play, and joining a vibrant local pickleball community. The club supports continuous play...
They offer a welcoming environment for players of all ages and skill levels, from beginners to seasoned players. The club runs regular social sessions and competitive leagues, including major tournaments such as the Australian Masters Games, the Big Chill, and the ACT Championships.
Membership benefits include access to these sessions and leagues, opportunities to improve skills through play, and joining a vibrant local pickleball community. The club supports continuous play...
Fadden ACT
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Pickleball ACT
Provider: Pickleball ACT
Come and try Pickleball for social play and competitions six days and evenings per week, for over 18's and all abilities. Pickleball ACT has eight indoor courts with a cushioned tennis surface - play rain hail or shine! New players? We provide all the equipment and help you learn this fun and social sport. Wear court shoes and bring a water bottle. Costs are $15 for two hours for non-members, and $12 for two hours for members. Join us and our over 250 members and meet happy people who have fallen in love with this addictive sport. Follow us on...
Fadden ACT
·
$15.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Squash
VIKINGS SQUASH CLUB
The Vikings Squash Club, established around 30 years ago and located in Wanniassa ACT, is a vibrant and active squash club catering to players of all skill levels from beginners to premier. It offers a range of activities including pennant competitions, social competitions, weekly practice sessions, coaching opportunities, and social events.
The club welcomes both junior and senior players, with over 100 members involved in competitions and social play. The Vikings Squash Club fosters a friendly and inclusive community atmosphere and won the ACT Sports Club of the Year Award in 2014.
Membership includes access to social and pennant competitions.Practice...
The club welcomes both junior and senior players, with over 100 members involved in competitions and social play. The Vikings Squash Club fosters a friendly and inclusive community atmosphere and won the ACT Sports Club of the Year Award in 2014.
Membership includes access to social and pennant competitions.Practice...
Wanniassa ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Bonython Midweek Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bonython (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bonython ACT
·
FREE
Age: 18 - 65+
Wed
Walking
The Man Walk - Tuggeranong - 6:30 am, Wednesday | 7:30 am, Sunday
Provider: The Man Walk
The Man Walk Tuggeranong is a friendly walking group for men who gather regularly to walk, talk, and support one another. Meeting at the Bunnings Carpark on Anketell Street, Greenway ACT 2900, the group welcomes participants every Wednesday at 6:30 am and Sunday at 7:30 am.
Enjoy regular walks in a supportive and inclusive environment
Connect with others through conversation and shared experiences
Open to all men looking for friendship, fitness, and wellbeing
All are welcome to join—no registration required. Just show up and walk with the group.
Enjoy regular walks in a supportive and inclusive environment
Connect with others through conversation and shared experiences
Open to all men looking for friendship, fitness, and wellbeing
All are welcome to join—no registration required. Just show up and walk with the group.
Greenway ACT
·
FREE
Age: 18 - 65+
Wed
Walking
Lake Tuggeranong walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tuggeranong (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tuggeranong ACT
·
FREE
Age: 18 - 65+
Sat
Tennis
Cardio Tennis @ Torrens Tennis Club
Your local coach: Robert Manzano - Junior Development Coach for Tennis Canberra
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Torrens ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
Heart Foundation Southpoint Mall Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tuggeranong (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tuggeranong ACT
·
FREE
Age: 18 - 65+
Wed
Running
Tuggeranong parkrun - Greenway
Provider: parkrun Australia
What is Tuggeranong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Tuggeranong parkrun **
Tuggeranong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Tuggeranong parkrun **
Tuggeranong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Greenway ACT
·
FREE
Age: 18 - 65+
Sat
Walking
Tuggeranong Walk and Talk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tuggeranong (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tuggeranong ACT
·
FREE
Age: 18 - 65+
Tue
Walking
The Man Walk - Tuggeranong - 6:30 am, Friday
Provider: The Man Walk
The Man Walk - Tuggeranong - 6:30 am, Friday is a welcoming, no-pressure walking group for men in Tuggeranong, ACT, dedicated to fostering mental wellbeing through casual connections.
Join fellow men every Friday at 6:30 am at Little Luxton in Tuggeranong for a supportive 1.5-hour walk. Part of the grassroots The Man Walk Australia movement, this initiative reduces isolation by creating a safe, expectation-free space to chat, connect, and take meaningful steps toward better mental health—just show up as you are.
Focus: Men's mental health and community building through regular, side-by-side walks.
No sign-ups or commitments required—simply arrive and walk....
Join fellow men every Friday at 6:30 am at Little Luxton in Tuggeranong for a supportive 1.5-hour walk. Part of the grassroots The Man Walk Australia movement, this initiative reduces isolation by creating a safe, expectation-free space to chat, connect, and take meaningful steps toward better mental health—just show up as you are.
Focus: Men's mental health and community building through regular, side-by-side walks.
No sign-ups or commitments required—simply arrive and walk....
Gordon ACT
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Seniors Gym Gordon
Provider: Uniting Seniors Gym Canberra
A personalised approach with the support of a qualified team
If you’re over 60 and want to stay fit and healthy, our seniors gyms can help.
Being active, strong and fit can improve your quality of life and help you maintain your independence.
You might be recovering from an illness or injury, need help managing pain, or want to improve your fitness in a like-minded and social community.
We have a team of accredited exercise physiologists, exercise scientists and personal trainers who will work with you to develop an exercise program that is tailored to your needs and goals.
If you’re over 60 and want to stay fit and healthy, our seniors gyms can help.
Being active, strong and fit can improve your quality of life and help you maintain your independence.
You might be recovering from an illness or injury, need help managing pain, or want to improve your fitness in a like-minded and social community.
We have a team of accredited exercise physiologists, exercise scientists and personal trainers who will work with you to develop an exercise program that is tailored to your needs and goals.
Gordon ACT
·
Approx $20.00
Age: 51 - 65+
Mon, Tue, Wed, Thu, Fri
Running
Point Hut Pond parkrun - Gordon
Provider: parkrun Australia
What is Point Hut Pond parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Point Hut Pond parkrun **
Point Hut Pond parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Point Hut Pond parkrun **
Point Hut Pond parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Gordon ACT
·
FREE
Age: 18 - 65+
Sat
Recently added Social Groups & Activities
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The Pines Tennis Club
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Torrens Tennis Club
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Uniting Seniors Gym Canberra
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