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Seniors Physical Activity Groups, Trainers & Coaches in Monterey Keys QLD

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67 activities · Page 1 of 5

Tennis

Cardio Tennis @ Sanctuary Cove Tennis Club

Your local coach: Stephen Parr - Club Professional Coach for Gold Coast Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
QLD · Approx $20.00
Age: 18 - 65+   Undisclosed
Crusaders FC / F-League image
Soccer

Crusaders FC / F-League

Crusaders FC is a family-focused soccer and futsal club on the Gold Coast, welcoming players from 3 years old through to adults, including programs for athletes with disabilities.
Training sessions focus on technical, tactical, physical, and psychological development in a fun and supportive environment. The club offers professional coaching led by UEFA and FFA licensed staff, suitable for all skill levels from beginner to competitive players.
Players can participate in Football Queensland's elite F-League competition, one of only 8 licensed clubs invited, providing pathways for competitive play and development.
Membership offers access to a football family atmosphere with opportunities for...
Coomera QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
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Join Paradise Point Sailing Club image
Water Sports - Sailing

Join Paradise Point Sailing Club

Paradise Point Sailing Club welcomes sailors of all ages and skill levels, from beginners to advanced. Our friendly community offers regular sailing and racing events, learn-to-sail holiday camps, and Queensland boat licensing courses.
Participate in club sailing and racing every SundayJoin our learn-to-sail holiday camps for all agesAttend club events and training sessionsMembership is open to everyone; contact us to joinFor more information and to book, call John Murphy at 0407 145 397 or email ppscinc@bigpond.com. We also accept Fairplay vouchers.
Paradise Point QLD · Approx $300.00
Age: 18 - 65+   Undisclosed
Paradise Point parkrun - Gold Coast image
Running

Paradise Point parkrun - Gold Coast

Provider: parkrun Australia
What is Paradise Point parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Paradise Point parkrun **

Paradise Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Paradise Point QLD · FREE
Age: 18 - 65+   Sat
Gold Coast Futsal North image
Soccer

Gold Coast Futsal North

Gold Coast Futsal North offers junior futsal leagues for boys and girls aged 8 to 16, providing an excellent opportunity for kids to participate in organized futsal competitions.
Training and Play: Matches and training sessions are held on Monday nights at the Coomera Indoor Sports Centre from 4:30 PM to 9:00 PM, offering structured play in a league environment.Season Dates: The current junior season runs from October 6 to December 15, 2025, with weekly rounds and semi-finals scheduled.Membership and Fees: Players pay a season fee of $187.50 plus a Football Queensland registration fee of $37.50, totaling $225.00 per player. New...
Coomera QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
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 Coomera City FC Inc image
Soccer

Coomera City FC Inc

Coomera Colts Soccer Club, established in 1983, offers soccer participation for all ages from under 6 juniors to senior men's and women's teams.
Training sessions: Available for all junior age groups (U6 to U17) and senior teams, focusing on development and enjoyment.Play opportunities: Participate in junior competitions up to FQ Academy Leagues and senior teams competing in Football Queensland Premier League 3 and Gold Coast Premier League.Membership: Join to enjoy social, recreational, and competitive soccer with a community-oriented club known as "the friendly club of the coast".
Coomera QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
Westfield Walkers Coomera (Monday) image
Walking

Westfield Walkers Coomera (Monday)

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coomera (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Coomera QLD · FREE
Age: 18 - 65+   Mon
Race with Coomera Dragons Boat Club image
Water Sports - Dragon Boat Racing

Race with Coomera Dragons Boat Club

Coomera Dragons is an active dragon boat racing club based at Oxenford Lake. The club competes in regattas throughout Queensland, offering paddlers the opportunity to participate in competitive dragon boat racing.
Members can engage in:
Regatta competitions at various distances, including 2000m and 200m racesRegular training and preparation for competitive eventsSocial and competitive paddling opportunities throughout the seasonThe club participates in Dragon Boat Queensland events and welcomes paddlers interested in joining the team. New members can register their interest to compete in upcoming regattas held at Oxenford Lake.
Oxenford QLD · Approx $100.00
Age: 18 - 65+   Undisclosed
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Runaway Bay Walk and Talk Group image
Walking

Runaway Bay Walk and Talk Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Runaway Bay (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Runaway Bay QLD · FREE
Age: 18 - 65+   Tue, Thu
Bay Walkers image
Walking

Bay Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Runaway Bay (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Runaway Bay QLD · FREE
Age: 18 - 65+   Wed, Fri
Topgolf Gold Coast Golf Lessons image
Golf

Topgolf Gold Coast Golf Lessons

About the Group
Topgolf Gold Coast Golf Lessons offer golf coaching for juniors, adults and groups in a relaxed entertainment venue environment. Lessons are led by PGA-certified coaches and suit people picking up a club for the first time through to golfers wanting to sharpen their game.
What to Expect
Coaching options include junior, adult and group lesson formats. Sessions are designed to be welcoming and personalised, with clubs available at the venue and lesson length depending on the selected format.
How to Join
Book or enquire using the contact details on this listing.Lesson times depend on availability, so advance...
Oxenford QLD · Approx $30.00
Age: 5 - 65+   Undisclosed
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Runaway Bay Soccer Club Inc image
Soccer

Runaway Bay Soccer Club Inc

Runaway Bay Soccer Club, known as the Bayhawks, is a vibrant community club offering soccer for juniors (ages 5–18) and seniors (men and women). With over 700 players and more than 40 junior teams plus 4 senior teams, the club fosters a friendly and relaxed atmosphere for all.
Junior and senior teams train and compete weekly in local competitions across the Gold Coast.Emphasis is on participation, fun, fair play, and skill development for all ages and skill levels.Opportunities for social play, competitive leagues, and family involvement are available.Membership is open to all, with a focus on inclusivity, sportsmanship, and community...
Runaway Bay QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
Westfield Walkers Helensvale image
Walking

Westfield Walkers Helensvale

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Helensvale (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Helensvale QLD · FREE
Age: 18 - 65+   Tue, Thu
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Join Roosters Hockey Club Today! image
Hockey

Join Roosters Hockey Club Today!

Roosters Hockey Club offers field hockey for all ages and abilities, from juniors starting at age 5 to masters players.
Training sessions: Held on Wednesday evenings, segmented by division and gender for men and women.Play opportunities: Junior and senior teams compete in all divisions of the Gold Coast Hockey Association, plus Hookin2Hockey program for ages 3-5 and recreational play for masters athletes.Membership: Welcomes new players of any ability; join teams for the competition season with a focus on community and social events.
Upper Coomera QLD · Approx $50.00
Age: 5 - 65+   Undisclosed
FAD Cheer & Dance - Coomera image
Dancing

FAD Cheer & Dance - Coomera

About the Group
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Jazz, Hip Hop, Cheerleading. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated cost:...
Upper Coomera QLD · Approx $20.00
Age: 3 - 65+   Undisclosed
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Croissant Run Club Sydney

Croissant Run Club Sydney

Centennial Park NSW · FREE · Running

Croissant Run Club Sydney brings people together for a relaxed 5 km social run, followed by pastries, coffee and a chat. The focus is on running at your own pace, taking the pressure off and making friends.The group meets on Saturdays at 8 am at Woollahra Gates in Centennial Park....

Dip + Sip Melbourne Community Sea Swims - St Kilda

Dip + Sip Melbourne Community Sea Swims - St Kilda

St Kilda VIC · FREE · Water Sports - Other

Dip + Sip Melbourne is a community sea-swimming group in St Kilda, bringing people together for a dip and social connection.Meetup details are shared through the group's social page and WhatsApp community. Visit the website on this listing for the next swim and access to the community.

South Pacific Sunday Run Club - St Kilda

South Pacific Sunday Run Club - St Kilda

St Kilda VIC · FREE · Running

The South Pacific Health Clubs Run Club meets every Sunday at 8am at Republica St Kilda Beach. Sessions welcome all fitness levels and offer a chance to run beside the beach with other locals.The morning includes a five-minute warm-up and a 40-minute run, followed by coffee and chats at Republica.Use...

Feel Good Flows Sunday Rooftop Yoga - St Kilda

Feel Good Flows Sunday Rooftop Yoga - St Kilda

St Kilda VIC · Approx $15.00 · Fitness Training

Feel Good Flows brings people together for rooftop yoga at St Kilda Sea Baths every Sunday at 9.30am. The community gathering combines yoga and connection beside the bay.When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.Book the...

The Morning Drop - Run, Walk and Sober Rave Community

The Morning Drop - Run, Walk and Sober Rave Community

St Kilda VIC · FREE · Running

The Morning Drop brings people together for monthly mornings of running, walking and dancing in Melbourne, including gatherings by the beach in St Kilda. Its alcohol-free meetups combine movement, live DJ sets and time to meet other people.Run or walk at your own pace, then stay for the music and...

Social Tennis at Tamborine Mountain Tennis Club

Social Tennis at Tamborine Mountain Tennis Club

Tamborine Mountain QLD · Approx $7.00 · Tennis

Tamborine Mountain Tennis Club offers regular social tennis for members and non-members on Tamborine Mountain, with morning, afternoon and evening sessions.Monday and Wednesday: social tennis from 6.30pm under lights, with no booking needed.Tuesday: morning social tennis from 7.30am, with no booking needed.Friday: a ladies-only morning from 8am, with two hours...

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