Seniors Physical Activity Groups, Trainers & Coaches in Monterey Keys QLD
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Cardio Tennis @ Sanctuary Cove Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Crusaders FC / F-League
Training sessions focus on technical, tactical, physical, and psychological development in a fun and supportive environment. The club offers professional coaching led by UEFA and FFA licensed staff, suitable for all skill levels from beginner to competitive players.
Players can participate in Football Queensland's elite F-League competition, one of only 8 licensed clubs invited, providing pathways for competitive play and development.
Membership offers access to a football family atmosphere with opportunities for...
Join Paradise Point Sailing Club
Participate in club sailing and racing every SundayJoin our learn-to-sail holiday camps for all agesAttend club events and training sessionsMembership is open to everyone; contact us to joinFor more information and to book, call John Murphy at 0407 145 397 or email ppscinc@bigpond.com. We also accept Fairplay vouchers.
Paradise Point parkrun - Gold Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Paradise Point parkrun **
Paradise Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Gold Coast Futsal North
Training and Play: Matches and training sessions are held on Monday nights at the Coomera Indoor Sports Centre from 4:30 PM to 9:00 PM, offering structured play in a league environment.Season Dates: The current junior season runs from October 6 to December 15, 2025, with weekly rounds and semi-finals scheduled.Membership and Fees: Players pay a season fee of $187.50 plus a Football Queensland registration fee of $37.50, totaling $225.00 per player. New...
Coomera & District Soccer & Recreation Club Inc.
Training sessions: Available for all junior age groups (U6 to U17) and senior teams, focusing on development and enjoyment.Play opportunities: Participate in junior competitions up to FQ Academy Leagues and senior teams competing in Football Queensland Premier League 3 and Gold Coast Premier League.Membership: Join to enjoy social, recreational, and competitive soccer with a community-oriented club known as "the friendly club of the coast".
Westfield Walkers Coomera (Monday)
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Race with Coomera Dragons Boat Club
Members can engage in:
Regatta competitions at various distances, including 2000m and 200m racesRegular training and preparation for competitive eventsSocial and competitive paddling opportunities throughout the seasonThe club participates in Dragon Boat Queensland events and welcomes paddlers interested in joining the team. New members can register their interest to compete in upcoming regattas held at Oxenford Lake.
Runaway Bay Walk and Talk Group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Bay Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Runaway Bay Soccer Club Inc
Junior and senior teams train and compete weekly in local competitions across the Gold Coast.Emphasis is on participation, fun, fair play, and skill development for all ages and skill levels.Opportunities for social play, competitive leagues, and family involvement are available.Membership is open to all, with a focus on inclusivity, sportsmanship, and community...
Westfield Walkers Helensvale
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Roosters Hockey Club Today!
Training sessions: Held on Wednesday evenings, segmented by division and gender for men and women.Play opportunities: Junior and senior teams compete in all divisions of the Gold Coast Hockey Association, plus Hookin2Hockey program for ages 3-5 and recreational play for masters athletes.Membership: Welcomes new players of any ability; join teams for the competition season with a focus on community and social events.
Harbour Town Stride Society
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Coomera parkrun - Upper Coomera - Gold Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coomera parkrun **
Coomera parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
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Nearby Venues
Hope Island Tennis Club
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Coomera Goodlife
Helensvale Jetts
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.