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Seniors Physical Activity Groups, Trainers & Coaches in Moolap VIC - Page 7
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102 activities · Page 7 of 7
Walking
The Man Walk - Lara - 7:30 am, Saturday
Provider: The Man Walk
The Man Walk in Lara is a weekly community walking group that meets every Saturday at 7:30 am at the entrance of the Kevin Hoffman Walk, located on Walkers Road, Lara VIC.
The Kevin Hoffman Walk is a scenic, award-winning native garden trail stretching nearly one kilometer along the eastern banks of Hovells Creek. It features a rich variety of over one thousand native plant species, including many indigenous varieties, creating a tranquil and inspiring environment perfect for walking, birdwatching, and enjoying nature.
This gentle, well-maintained trail includes unique landscaping elements such as weathered posts, rocks, and artistic glass-inlaid bollards,...
The Kevin Hoffman Walk is a scenic, award-winning native garden trail stretching nearly one kilometer along the eastern banks of Hovells Creek. It features a rich variety of over one thousand native plant species, including many indigenous varieties, creating a tranquil and inspiring environment perfect for walking, birdwatching, and enjoying nature.
This gentle, well-maintained trail includes unique landscaping elements such as weathered posts, rocks, and artistic glass-inlaid bollards,...
Lara VIC
·
FREE
Age: 18 - 65+
Sat
Walking
Lara Medical Centre Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lara (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lara VIC
·
FREE
Age: 18 - 65+
Mon, Wed
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Water Sports - Sailing
Master the Waves at Torquay Sailing Club
Torquay Sailing Club is a vibrant sailing community offering year-round participation opportunities for sailors of all levels. Whether you're a beginner looking to learn the fundamentals or an experienced sailor seeking competitive racing, the club provides a welcoming environment to develop your skills on the water.
The club hosts regular sailing events and regattas throughout the year, including the traditional Australia Day Regatta held in partnership with the Anglesea Motor Yacht Club. Members enjoy access to organized racing, social sailing sessions, and training opportunities designed to suit various skill levels and interests.
To join the club and start your sailing...
The club hosts regular sailing events and regattas throughout the year, including the traditional Australia Day Regatta held in partnership with the Anglesea Motor Yacht Club. Members enjoy access to organized racing, social sailing sessions, and training opportunities designed to suit various skill levels and interests.
To join the club and start your sailing...
Torquay VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Torquay parkrun - Surf Coast
Provider: parkrun Australia
What is Torquay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Torquay parkrun **
Torquay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Torquay parkrun **
Torquay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Torquay VIC
·
FREE
Age: 18 - 65+
Sat
Walking
The Man Walk - Torquay - 7:00 am, Saturday
Provider: The Man Walk
The Man Walk in Torquay is a free weekly walking group for men, held every Saturday at 7:00 am. The walk starts and finishes at the Salty Dog Cafe, located at 47 The Esplanade, Torquay VIC 3228.
This group offers a positive, supportive, and inclusive environment where men can walk approximately 5 kilometers while engaging in conversation. There is no pressure to participate beyond walking and talking, making it accessible to all fitness levels.
After the walk, participants are invited to enjoy coffee and social time at the Salty Dog Cafe, a charming local venue known for its welcoming atmosphere.
This group offers a positive, supportive, and inclusive environment where men can walk approximately 5 kilometers while engaging in conversation. There is no pressure to participate beyond walking and talking, making it accessible to all fitness levels.
After the walk, participants are invited to enjoy coffee and social time at the Salty Dog Cafe, a charming local venue known for its welcoming atmosphere.
Torquay VIC
·
FREE
Age: 18 - 65+
Sat
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Running
Torquay Run Club
About the Group
Torquay Run Club is a local running community that meets on Friday mornings in Torquay. The group promotes movement, community and mental wellbeing.
What to Expect
Expect a relaxed social run or walk followed by optional coffee nearby. The group is community-oriented and suitable for people who want a friendly start to Friday.
How to Join
Meet at The Salty Dog Cafe on Friday at 6:30amCheck the website on this listing for current updates before attending
Torquay Run Club is a local running community that meets on Friday mornings in Torquay. The group promotes movement, community and mental wellbeing.
What to Expect
Expect a relaxed social run or walk followed by optional coffee nearby. The group is community-oriented and suitable for people who want a friendly start to Friday.
How to Join
Meet at The Salty Dog Cafe on Friday at 6:30amCheck the website on this listing for current updates before attending
Torquay VIC
·
FREE
Age: 18 - 65+
Fri
Walking
Active Geelong Walks Kieser Torquay
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Torquay (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Torquay VIC
·
FREE
Age: 18 - 65+
Thu
Fitness Training
Active Ageing, Strength and Balance - Kieser Torquay
Kieser Torquay provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Torquay VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Torquay
Kieser Torquay offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Torquay VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
CorePlus Torquay
About the Group
CorePlus Torquay offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Torquay offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Torquay VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Dancing
Surfcoast Calisthenics
A community-oriented not-for-profit calisthenics club in Torquay offering competitive classes from age 3 through adult, plus recreational Tiny Tots and All Abilities classes.
Torquay VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Running
Bellarine Athletics Track & Field Club
Provider: Athlethics VIC
Bellarine Track & Field Athletics Club offers participation in Athletics Victoria Shield summer competitions featuring track and field events, typically on Saturday afternoons or twilight meetings.
Members compete in cross country and road racing during winter seasons.
The club welcomes athletes of all ages and abilities, from social participants seeking fun and fitness to elite competitors, in a fun and friendly atmosphere.
New members can join to enjoy team camaraderie, improve personal bests, and stay active through local competitions.
Members compete in cross country and road racing during winter seasons.
The club welcomes athletes of all ages and abilities, from social participants seeking fun and fitness to elite competitors, in a fun and friendly atmosphere.
New members can join to enjoy team camaraderie, improve personal bests, and stay active through local competitions.
Bellarine VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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