Seniors Physical Activity Groups, Trainers & Coaches in Newcomb VIC - Page 8
113 activities · Page 8 of 8
Active Geelong Walks Kieser Torquay
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Active Ageing, Strength and Balance - Kieser Torquay
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Torquay
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
CorePlus Torquay
CorePlus Torquay offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Surfcoast Calisthenics
Play Pickleball at Drysdale-Clifton Springs Pickleball Club
Drysdale-Clifton Springs Pickleball Club is a Bellarine Peninsula pickleball club offering regular organised play for members, visitors and new players across indoor and outdoor venues.
What to Expect
The club runs Spond-managed sessions most days of the week, including open play, beginner and intermediate sessions, advanced play, coaching and junior development. Sessions are held at Drysdale Community Hall and Pickle@Port in Portarlington, with players choosing sessions that match their level.
How to Join
New players can ask about a come and try session using the contact details on this listing.Members book sessions through Spond after joining through...
Transition Tennis Cardio at Drysdale Tennis Club
Cardio Tennis Classic runs on Mondays from 6 pm to 7 pm. The session blends drills and play, with no term commitment.
Register with Transition Tennis to be added to its Cardio Tennis group in Stack Team App. Once registered, use the Events section to RSVP Yes to the sessions you wish to attend.
BELLARINE KEENAGERS TABLE TENNIS CLUB
The mixed group includes beginners, people returning to table tennis after many years and players who have played at home. Players with a competitive background are also welcome, but sessions focus on social play rather than competition. Bats are available to use if you do not have your own.
Sessions run on Tuesday, Thursday and Friday from 09:00 to 11:30. Register through the club's online membership form, with options for new and returning members, or contact...
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Visit our discounts section for more savings on sports and fitness gear.
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