Seniors Physical Activity Groups, Trainers & Coaches in Newcomb VIC - Page 7
113 activities · Page 7 of 8
Active Geelong Walks Bellarine - Ocean Grove
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Proactive Health – Ocean Grove - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Topspin Tennis Geelong Cardio Tennis
Sessions are suitable for all tennis abilities, with no tennis experience required. The drills focus on fitness, coordination and endurance in a social, supportive group environment.
Enquire through the contact details on this listing to arrange a session.
Master the Waves at Torquay Sailing Club
The club hosts regular sailing events and regattas throughout the year, including the traditional Australia Day Regatta held in partnership with the Anglesea Motor Yacht Club. Members enjoy access to organized racing, social sailing sessions, and training opportunities designed to suit various skill levels and interests.
To join the club and start your sailing...
Torquay parkrun - Surf Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Torquay parkrun **
Torquay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Active Ageing, Strength and Balance - Kieser Ocean Grove
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Exercise Physiology and Sports Performance - Kieser Ocean Grove
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
The Man Walk Torquay – Men's Social Walking
The focus is on walking, talking and supporting one another in a positive, welcoming environment, with no pressure or expectations. Visit the Torquay walk page to find the local Facebook group and connect with other walkers.
Torquay Run Club
Torquay Run Club is a local running community that meets on Friday mornings in Torquay. The group promotes movement, community and mental wellbeing.
What to Expect
Expect a relaxed social run or walk followed by optional coffee nearby. The group is community-oriented and suitable for people who want a friendly start to Friday.
How to Join
Meet at The Salty Dog Cafe on Friday at 6:30amCheck the website on this listing for current updates before attending
BELLARINE TABLE TENNIS CLUB
Regular sessions run on Monday evenings, Tuesday and Thursday mornings, Friday afternoons and Saturday afternoons. Tea and coffee are supplied.
Use the enquiry form on the club website to ask about joining and attending a session.
OCEAN GROVE CALISTHENIC COLLEGE INC
J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club
Players can choose individual tuition or group lessons, with coaching tailored to their needs and goals.
To arrange coaching, enquire with J Grills Tennis through the contact details on this listing.
CorePlus Ocean Grove
CorePlus Ocean Grove offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
J Grills Cardio Tennis at Ocean Grove Tennis Club
J Grills Tennis runs Cardio Tennis at Ocean Grove Tennis Club, combining tennis drills, cardio exercises and an energetic soundtrack. Sessions cater to a range of fitness levels and focus on hitting plenty of balls and staying active rather than detailed stroke technique.
The programme offers a social way to exercise and meet other people who enjoy an active workout. The coaching team aims to grow grassroots tennis participation across the Barwon region in an enjoyable environment built on respect and encouragement.
What to bring
A racquet and water bottle.Runners or tennis shoes, plus appropriate...
Kieser Ocean Grove Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Visit our discounts section for more savings on sports and fitness gear.
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