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Seniors Physical Activity Groups, Trainers & Coaches in North Epping NSW - Page 40
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773 activities · Page 40 of 52
Fitness Training
Urban Fitness Solutions – Mosman
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Mosman. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Mosman. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Mosman NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Mosman
Kieser Mosman provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Mosman NSW
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Mosman
Kieser Mosman offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Mosman NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Walking
Kieser Mosman Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mosman (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mosman NSW
·
FREE
Age: 18 - 65+
Tue
Walking
Feminine Footsteps
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Peters (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Peters NSW
·
FREE
Age: 18 - 65+
Wed
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Running
Mosman parkrun
Provider: parkrun Australia
What is Mosman parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mosman parkrun **
Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mosman parkrun **
Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mosman NSW
·
FREE
Age: 18 - 65+
Sat
Water Sports - Rowing
Good Form Rowing at Mosman Rowing Club
About the Group
Good Form Rowing offers coached rowing from Mosman Rowing Club on Middle Harbour. Its programs include learn-to-row sessions and regular recreational and development squads for junior and adult rowers.
What to Expect
Beginners can learn boat handling, water safety and rowing technique before progressing to a suitable squad. More experienced rowers can develop their skills through supervised group training. Equipment is provided for new rowers.
How to Join
Program days and times vary. Check current sessions and book with the organiser using the contact details on this listing. The approximate price shown is based on a published...
Good Form Rowing offers coached rowing from Mosman Rowing Club on Middle Harbour. Its programs include learn-to-row sessions and regular recreational and development squads for junior and adult rowers.
What to Expect
Beginners can learn boat handling, water safety and rowing technique before progressing to a suitable squad. More experienced rowers can develop their skills through supervised group training. Equipment is provided for new rowers.
How to Join
Program days and times vary. Check current sessions and book with the organiser using the contact details on this listing. The approximate price shown is based on a published...
Mosman NSW
·
Approx $40.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri
Soccer
Allambie Beacon Hill United Football Club
Allambie Beacon Hill United Football Club (ABH United) offers a welcoming and inclusive soccer community for all ages and skill levels in the Northern Beaches of Sydney.
Training sessions: Regular training is provided for beginners through to competitive players, fostering skill development in a supportive environment.Play opportunities: The club organizes competitive leagues, social games, and friendly matches, allowing members to enjoy soccer at their preferred intensity.Membership details: New members are encouraged to register and join a family-oriented club that emphasizes fun, community spirit, and lifelong friendships. Benefits include expert coaching and access to club events.
Training sessions: Regular training is provided for beginners through to competitive players, fostering skill development in a supportive environment.Play opportunities: The club organizes competitive leagues, social games, and friendly matches, allowing members to enjoy soccer at their preferred intensity.Membership details: New members are encouraged to register and join a family-oriented club that emphasizes fun, community spirit, and lifelong friendships. Benefits include expert coaching and access to club events.
Allambie Heights NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
Thursday Fast 4 Social Tennis - Centre Court Tennis
About the Group
Centre Court Tennis runs Thursday evening social tennis at Coleman Park Tennis Club in Georges Hall. Players of all levels are welcome.
What to Expect
Play starts at 7pm and continues into the evening, subject to weather. Short Fast 4 sets rotate across five courts, with optional singles when turnout allows. The cost is $20 per player per session, including tennis balls.
How to Join
Come to Coleman Park Tennis Club on Thursday evening.Use the contact details on this listing to check current session arrangements.
Centre Court Tennis runs Thursday evening social tennis at Coleman Park Tennis Club in Georges Hall. Players of all levels are welcome.
What to Expect
Play starts at 7pm and continues into the evening, subject to weather. Short Fast 4 sets rotate across five courts, with optional singles when turnout allows. The cost is $20 per player per session, including tennis balls.
How to Join
Come to Coleman Park Tennis Club on Thursday evening.Use the contact details on this listing to check current session arrangements.
Georges Hall NSW
·
$20.00
Age: 18 - 65+
Thu
Running
Knockoffs Run Club Thursdays
About the Group
Knockoffs Run Club Thursdays is a weekly social run in North Hobart focused on inclusive running, community and connection.
What to Expect
The run is a time-based out-and-back format with all paces welcome. Run leaders support the group, including a friendly sweep, and participants often stay for post-run social time.
How to Join
Meet at Room for a Pony on Thursday evenings before the run starts.Register or get current joining details using the contact options on this listing.
Knockoffs Run Club Thursdays is a weekly social run in North Hobart focused on inclusive running, community and connection.
What to Expect
The run is a time-based out-and-back format with all paces welcome. Run leaders support the group, including a friendly sweep, and participants often stay for post-run social time.
How to Join
Meet at Room for a Pony on Thursday evenings before the run starts.Register or get current joining details using the contact options on this listing.
North Hobart TAS
·
FREE
Age: 18 - 65+
Thu
Fitness Training
CorePlus Darlinghurst
About the Group
CorePlus Darlinghurst offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Darlinghurst offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Darlinghurst NSW
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Water Sports - Sailing
Sail Fast at Middle Harbour Skiffs
Join Middle Harbour 16ft Skiff Club for thrilling skiff sailing on Sydney Harbour. The club offers high-performance 16ft Skiff racing for adults and youth, with a strong fleet and regular weekend races. Intermediate 13ft Skiffs provide an affordable entry point for sailors aged 13–23, bridging the gap from junior classes to 16ft Skiffs.
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Golf
Bardwell Valley Golf Lessons and Clinics
About the Group
Bardwell Valley Golf Lessons and Clinics provide golf coaching at Bardwell Valley Golf Club for juniors and adults across a range of ability levels.
What to Expect
Sessions may include private lessons, group lessons and clinics by arrangement. Coaching can cover swing improvement, course play and skills development. Published pricing includes adult and junior lesson options, with group clinic availability arranged through the pro shop.
How to Join
Book or enquire using the contact details on this listing.Lesson availability is published for Monday, Wednesday and Friday, with times varying by season.Estimated cost is not required because the...
Bardwell Valley Golf Lessons and Clinics provide golf coaching at Bardwell Valley Golf Club for juniors and adults across a range of ability levels.
What to Expect
Sessions may include private lessons, group lessons and clinics by arrangement. Coaching can cover swing improvement, course play and skills development. Published pricing includes adult and junior lesson options, with group clinic availability arranged through the pro shop.
How to Join
Book or enquire using the contact details on this listing.Lesson availability is published for Monday, Wednesday and Friday, with times varying by season.Estimated cost is not required because the...
Bardwell Valley NSW
·
$70.00
Age: 5 - 65+
Mon, Wed, Fri
Sponsored
Soccer
Prospect United SC (FNSW State League)
Prospect United Football Club, known as the Mighty Reds, offers soccer participation across various levels in the Football NSW State League and youth competitions.
Training sessions and play opportunities are available for a range of skill levels, including social and competitive players. The club competes in men's state leagues and supports youth development through coaching and league play.
Membership includes access to training, competitive matches, and community events. New members are encouraged to contact the club via email or social media to join and participate actively.
Training and matches typically held at LOT 12 Myrtle Street, Prospect.Competitive play in Football...
Training sessions and play opportunities are available for a range of skill levels, including social and competitive players. The club competes in men's state leagues and supports youth development through coaching and league play.
Membership includes access to training, competitive matches, and community events. New members are encouraged to contact the club via email or social media to join and participate actively.
Training and matches typically held at LOT 12 Myrtle Street, Prospect.Competitive play in Football...
Prospect NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Prospect United Soccer Club
Prospect United Soccer Club, established in 1970, offers soccer participation opportunities for players of all ages and skill levels. The club acts as an elite football arm providing development pathways through competitive leagues such as the Football NSW National Premier League (NPL), including NPL 4 Men's and NPL 2 Youth competitions.
Training sessions and match play are organized to support both social and competitive players. Members can engage in skill development, youth programs, and senior team competitions.
New members are welcomed to join and benefit from structured training, competitive play, and community involvement. Contact the club via email or social...
Training sessions and match play are organized to support both social and competitive players. Members can engage in skill development, youth programs, and senior team competitions.
New members are welcomed to join and benefit from structured training, competitive play, and community involvement. Contact the club via email or social...
Prospect NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
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