Seniors Physical Activity Groups, Trainers & Coaches in Norwest NSW
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HILLS SQUASH CLUB
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
CanToo Sydney Marathon Run Training & Fundraising - Hills District
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
HILLS DRAGONS VOLLEYBALL ASSOCIATION
**Juniors**: Tailored programs to build foundational skills, confidence, and a love for the game in a supportive environment.**Adults**: Fun and engaging sessions for grown players to stay active, socialize, and refine techniques.**Social/Recreational**: Casual play focused on enjoyment, fitness, and community without high-pressure competition.**High Performance**: Advanced training for dedicated athletes aiming to excel, with emphasis on skill mastery and elite development.**Competitions**: Opportunities to compete locally and beyond, fostering growth through challenging matches and tournaments.**Training**: Structured sessions led...
HILLS DRAGONS VOLLEYBALL ASSOCIATION
Participants benefit from structured training sessions, skill development, and regular competitions designed to foster athletic growth and team spirit. The club supports both casual players seeking social engagement and serious athletes aiming for high-level performance.
Junior programs for youth development
Adult teams for competitive and recreational play
Social and recreational volleyball opportunities
High-performance training for advanced players
Regular competitions and tournaments
Professional coaching...
Join Competitive Hockey at Hills Hockey Club
Participation opportunities include:
Free Come n Try sessions offered during April for new players.Competitive team play across various levels.
Join Norwest Strikers Hockey Club Today
Training sessions held Thursday evenings, 8:30 pm to 10 pm at Pennant Hills Park.Field 5–6 teams in Sydney competitions, including top league and Sydney League teams.Open to players across all ages: 5 to 11, 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65, and 65+.Registration available for 2025 season for new and returning members, with payment plans and coaching support.
Smash Pickleball at Padel Club North Rocks
Book courts easily for social sessions, friendly games, or leagues via Playtomic.Join vibrant community play anytime, perfect for beginners, social players, and competitors.Participate in ongoing pickleball alongside padel for year-round fun.
Winston Hills Football Club (Hills Football)
Training and matches available for all skill levels, from beginners to competitive playersActive involvement in the Hills Football Association since 2017Over 2000 members and 1900 players, making it one of the largest clubs in the Hills areaCommitment to inclusive football for children of all abilitiesRegular volunteer opportunities and a supportive committee for new membersJoin Winston...
Coptic United Football Club (Hills Football)
Engage in competitive and social football matches as part of registered teams in local leagues.Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Become a member to access ongoing play opportunities and join the close-knit community open to all.
The Winston Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Join Norwest Strikers Hockey Club Today
Training sessions occur on Thursday evenings from 8:30 pm to 10 pm at Pennant Hills Park, suitable for beginners, social, and competitive players.Competitive opportunities include 5–6 teams in the Sydney competition, plus junior and women's grades.Registrations for the season are open to new and returning members, with support for payment plans and coaching assistance.
North Rocks Stratford Rd Medical Practice
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Norwest Soccer Inc (Hills Football)
Junior programs: U3-U5 Cougar Cubs, U6-U11 Mini-Roos, U12-U17 Mixed, and girls teams (U12, U14).Senior teams: All Age Men (competitive & social), O35M, O45M, All Age Ladies, O35 Ladies.Training: One night per week for most teams, with optional extra skills sessions for juniors.Games: Played at our home ground, Francesco Crescent Reserve, with small-sided games for juniors and coaches on the pitch.Registration includes free...
Castle Hill United Football Club Inc (Hills Football)
Training sessions are held at Fred Caterson Reserve during the week, with a minimum of 1 hour per session.Teams include mixed Funskills (5-6 years), U7 to U11 (small-sided football), and competitive teams from U12 through to over 45s playing in the Hills Football Association leagues.Girls-only teams are available from U9 to U16/U18, plus all-age ladies and over 30 ladies teams.The club welcomes males and females of all ages and skill levels, providing pathways from beginner to competitive play.Membership...
Pendle Hill Football Club
MiniRoos training: For 4-11 year olds on small-sided fields, perfect for beginners starting their football journey.Youth and adult sessions: Under 12s and older compete on full fields in youth and all-age leagues, including mixed, boys, girls, mens, and womens teams.X-League play: Premier mens competition with matches on Friday evenings, offering competitive opportunities.Registration: Easy online sign-up via Play Football for juniors, seniors, players, coaches, and managers to join teams now.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
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Burwood District Cricket Club
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Nearby Venues
Baulkham Hills Squash & Fitness
PADEL CLUB NORTH ROCKS (V)
TOONGABBIE PICKLERS
Castle Hill Fitness First
Virgin Active - Norwest
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.