Baulkham Hills Squash & Fitness
Contact Details
Description
On Offer from our Centre:
5 quality airconditioned squash courts for competition and casual hire.
Heated swimming pool
Fully airconditioned Gymnasium and Cardio facilities and personal training available
We have squash competitions every night accommodating serious squash players, social players, and juniors.
The courts are also available for casual hire.
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CanToo Sydney Marathon Run Training & Fundraising - Hills District
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Nearby Venues
Baulkham Hills Squash & Fitness
On Offer from our Centre:
5 quality airconditioned squash courts for competition and casual hire.
Heated swimming pool
Fully airconditioned Gymnasium and Cardio facilities and personal training available
...
City of Parramatta Council
City of Parramatta Council located in Winston Hills NSW is an affiliated club with Tennis Australia.
What facilities are available at City of Parramatta Council?
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Crestwood Tennis Association Inc.
Crestwood Tennis Association Inc. located in Baulkham Hills NSW is an affiliated club with Tennis Australia.
What facilities are available at Crestwood Tennis Association Inc.?
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Castle Hill Fitness First
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Baulkham Hills Squash & Fitness
On Offer from our Centre:
5 quality airconditioned squash courts for competition and casual hire.
Heated swimming pool
Fully airconditioned Gymnasium and Cardio facilities and personal training available
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City of Parramatta Council
City of Parramatta Council located in Winston Hills NSW is an affiliated club with Tennis Australia.
What facilities are available at City of Parramatta Council?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Sport:
Tennis
Crestwood Tennis Association Inc.
Crestwood Tennis Association Inc. located in Baulkham Hills NSW is an affiliated club with Tennis Australia.
What facilities are available at Crestwood Tennis Association Inc.?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Sport:
Tennis
Castle Hill Fitness First
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Research Confirms: Staying Active Builds a Better Brain
A significant new Australian-led study, published in Nature Scientific Reports, adds powerful evidence to the growing understanding that physical activity is crucial for brain health. Analysing data from over 16,000 participants with objective activity tracking and MRI scans, this research reveals that higher levels of movement are directly linked to healthier brain volumes in midlife and older adults. Discover how embracing regular activity can genuinely help you cultivate a more resilient and vibrant brain.

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As we gracefully navigate the journey of ageing, maintaining our health becomes an even greater focus. While some health challenges might seem inevitable, new research consistently highlights a powerful and accessible tool at our disposal: physical activity. Far from just keeping us fit, regular movement plays a crucial role in preventing and managing a wide range of chronic diseases that often accompany older age.

Why Badminton is Taking Flight in Australia
Badminton is rapidly growing in popularity across Australia, and it's easy to see why. This dynamic racquet sport offers a unique combination of accessibility, fitness benefits, and social interaction. It's a sport for everyone, from beginners to seasoned athletes, and provides a full-body workout that's as fun as it is effective. Discover the reasons behind badminton's boom in Australia, including its appeal to diverse communities, and find out how you can join the growing number of players.