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Free Meditation Classes - Castle Hill image

Free Meditation Classes - Castle Hill

Tribute Room, Castle Hill, NSW

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Activity Details

About the Group

Art of Living offers free introductory meditation and breathwork sessions for adults in Castle Hill who want practical tools for calm, clarity and stress management.

What to Expect

Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.

How to Join

  • Class venues and times may vary, so check the current details using the contact details on this listing before attending.
  • Suitable for adults of all experience levels.

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Location
Tribute Room, Castle Hill, NSW
Cost
FREE
Activities
Fitness Training
Gender
Any
Days
Undisclosed - Contact Organiser
Age Group
18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+
Level
Beginner, Intermediate, Advanced

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