Seniors Physical Activity Groups, Trainers & Coaches in Norwood South SA - Page 10
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NEHTTA - C) GOLDEN GROVE TABLE TENNIS CLUB
Participates in NEHTTA team-based competitions during winter and summer seasons.Offers training and coaching sessions to develop player skills across various grades.Engages players of all ages and genders in a supportive and inclusive atmosphere.Keeps members informed on club news, events, and international table tennis regulations.Located at Tilley Reserve, Surrey Downs, the club is a vibrant part of the...
Learn Sailing at West Lakes Aquatic Centre
JYC Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
"Walk and Talk with a Friend"
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
The Breast Friend Project - Lets stay active
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Adelaide Jaguars
Training sessions and play opportunities focus on making soccer fun, accessible, and affordable for women and girls.
Training is designed for beginners through to competitive players.Regular games and social matches are held, providing chances for friendly and competitive play.Membership is open to women of all ages, with a supportive community encouraging participation.The club hosts events such as Miniroo and Junior presentations, emphasizing family-friendly involvement and player development.
Aberfoyle Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Join Seacliff Hockey Club Today
Training sessions: Juniors on Tuesdays and Thursdays 5pm-7pm; Seniors on Tuesdays and Thursdays 7pm-9pm.Games: Juniors on Friday pm or Sunday am; Seniors on Saturday, Sunday or Monday depending on grade.Teams: Mixed U9 and U11; U13, U15, U17 boys and girls; senior men's, women's and veterans' teams.Compete in Adelaide’s Premier League and participate in community-focused programs.
Lifelong Movers - (Indoors @ Parabanks Shopping Centre)
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sail with Port River Sailing Club
Regular training sessions and twilight racing events for membersOpportunities to participate in friendly races and social sailing activitiesOpen to adults and children; all ages and genders welcomeEasy membership process for newcomers interested in getting involvedConnect with the club via their Facebook page for updates on events, training, and how to join.
The Bhutanese Healthy Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Port Adelaide Lion Womens
Training sessions: Regular training is conducted at John Hart Reserve, suitable for beginners through to competitive players.Play opportunities: The club participates in local leagues and social matches, providing competitive and friendly game options throughout the soccer season.Membership: New members are welcome to join and benefit from structured training, league participation, and a supportive team environment focused on female soccer development.
Join PADHC Hockey for All Ages!
Teams include Metro 2 Men and Women, U14 Boys, U10 Mixed, and U8 Mixed.Membership available for players, officials, and spectators.Participate in competitive teams across various levels, welcoming new members to join the family-oriented club culture.
Sail and Learn at Brighton & Seacliff YC
Training sessions: BSYC is a Yachting Australia training centre providing full learn-to-sail courses suitable for beginners through to advanced sailors.Play opportunities: The club promotes active sailing with regular racing events, social sailing, and community sailing activities on Gulf St Vincent.Membership details: New members are welcomed with access to sailing programs, training, and club events, fostering a supportive sailing community.
Seacliff Esplanade parkrun - Kingston Park - Holdfast Bay
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Seacliff Esplanade parkrun **
Seacliff Esplanade parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.