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Seniors Physical Activity Groups, Trainers & Coaches in Oxford Falls NSW

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Allambie Beacon Hill United Football Club image
Soccer

Allambie Beacon Hill United Football Club

Allambie Beacon Hill United Football Club (ABH United) offers a welcoming and inclusive soccer community for all ages and skill levels in the Northern Beaches of Sydney.
Training sessions: Regular training is provided for beginners through to competitive players, fostering skill development in a supportive environment.Play opportunities: The club organizes competitive leagues, social games, and friendly matches, allowing members to enjoy soccer at their preferred intensity.Membership details: New members are encouraged to register and join a family-oriented club that emphasizes fun, community spirit, and lifelong friendships. Benefits include expert coaching and access to club events.
Allambie Heights NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
NORTH MANLY SQUASH image
Squash

NORTH MANLY SQUASH

North Manly Squash is a squash club based at the Warringah Recreation Centre in North Manly, NSW. It offers facilities for local, social, and competitive squash events, including Monday night social games, ladder leagues, and inter-club competitions.
The club is part of a revitalised squash facility featuring three new courts, with plans for expansion to five courts, spectator seating, and suitability for national and international competitions. This redevelopment follows a campaign led by squash legend Michelle Martin to secure squash's place in the community.
Location: Warringah Recreation Centre, Pittwater Rd, North ManlyFacilities: New squash courts, social and competitive playActivities: Social...
North Manly NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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St Augustines Soccer Club image
Soccer

St Augustines Soccer Club

St Augustines Soccer Club offers soccer opportunities for players of all ages and skill levels. The club runs regular training sessions and participates in local leagues, providing a supportive environment for both social and competitive play.
Training and matches for juniors and seniorsParticipation in local competitions and friendly gamesOpen to new members – join the team and get involved in the soccer communityCheck the club's GameDay page for fixtures, results, and events, and contact the club to learn more about membership and how to participate.
Brookvale NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Manly Vale Football Club image
Soccer

Manly Vale Football Club

Manly Vale Football Club welcomes players of all ages and skill levels, providing a community-focused soccer environment on Sydney's Northern Beaches.
Training Sessions: Training is available across multiple age groups, from juniors (U6 to U16) through to senior men, women, and masters' teams (Over 35, Over 45). Specific days and times are typically organized per team.Play Opportunities: The club participates in Saturday competitions for all ages and Sunday girls-only competitions, offering competitive and social match play options throughout the football season.Membership and Registration: Registration is open annually for all age groups starting from U6 to Over 45. Early bird discounts...
Manly Vale NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Smash Table Tennis at Manly Vale Club image
Table Tennis

Smash Table Tennis at Manly Vale Club

Join the welcoming Manly Vale Table Tennis Club for fun and skill-building sessions open to all ages and abilities.
Sessions: Every Saturday from 3:30 PM to 5:30 PM, ideal for beginners, social players, and competitive enthusiasts.Play opportunities: Casual play and competitive matches in a friendly atmosphere.Membership: Pay-as-you-go with $5 session fee; simply show up to start participating.
Manly Vale NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Harbord Football Club image
Soccer

Harbord Football Club

Harbord Football Club welcomes players of all ages and skill levels to join our vibrant soccer community on Sydney's Northern Beaches. With over 1100 members, we offer training sessions and competitive play through the Manly Warringah Football Association.
Training and matches for adults and kidsOpportunities for beginners, social players, and competitive athletesRegular participation in local leagues and friendly gamesEasy membership process for new playersWhether you're looking to play socially or competitively, Harbord Football Club is the place to be.
North Manly NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Community Yoga image
Fitness Training

Community Yoga

Provider: Belong Club
We’re excited to introduce new weekly yoga classes at the North Balgowlah Community Centre, proudly supported by a generous grant from Dee Why RSL.

Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.

What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!

Come along to stretch, strengthen, and connect with your community...
North Balgowlah NSW · FREE
Age: 18 - 65+   Thu
Pickleball

Join Pickleball at House of Pickle

Welcome to House of Pickle – Northern Beaches, a premium indoor pickleball centre in Frenchs Forest designed for players of all levels. Our purpose-built courts operate every day, offering competitive play on full-size surfaces followed by a cold beverage in our food and beverage area.
Get a $99/month Standard Membership to receive huge discounts on Open Play and Private Hire. Membership provides a clear path to join, participate, and enjoy social and competitive matches weekly. Book your next session via the House of Pickle app or visit houseofpickle.com.au to buy a membership and start playing today.
Frenchs Forest NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Curl Curl parkrun - North Curl Curl - Northern Beaches Council image
Running

Curl Curl parkrun - North Curl Curl - Northern Beaches Council

Provider: parkrun Australia
What is Curl Curl parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Curl Curl parkrun **

Curl Curl parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Curl Curl NSW · FREE
Age: 18 - 65+   Sat
Curl Curl Football Club image
Soccer

Curl Curl Football Club

Curl Curl Football Club is a friendly, grassroots community club offering football opportunities for all ages and skill levels. Whether you're a beginner or experienced player, there are training sessions and games to help you improve your skills and enjoy the sport.
Regular training and match play for kids and adultsSafe and inclusive environment for all participantsOpportunities to join local leagues and friendly competitionsOpen to new members—come and play with a welcoming team
North Curl Curl NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Brookvale Football Club [824] image
Soccer

Brookvale Football Club [824]

Brookvale Football Club is a grassroots soccer club based at LM Graham Reserve in Manly, welcoming players of all ages and skill levels.
Participate in regular training sessions designed for beginners, social players, and competitive athletes.
The club offers opportunities to play in local leagues and friendly matches throughout the soccer season, encouraging community engagement and skill development.
Membership includes access to training, match play, and club events, with clear pathways for new members to join and integrate into teams at appropriate levels.
Fairlight NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Seaforth Football Club image
Soccer

Seaforth Football Club

Seaforth Football Club offers exciting soccer participation for all skill levels on the Northern Beaches.
Training sessions available for beginners, social players, and competitive teams, fostering community development since 1963.Engage in local leagues and friendly matches, with team formations confirmed seasonally for regular play.Membership provides access to teams and events; new players welcome to register and join the action.
Seaforth NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Thrilling Women's Hockey at Seaforth image
Hockey

Join Thrilling Women's Hockey at Seaforth

Seaforth Hockey Club offers dynamic women's teams competing in local competitions, bringing the thrill of hockey to Fairlight.
Participate in competitive women's hockey matches through structured team play.Engage in club activities focused on women's field hockey participation.
Fairlight NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join the Fun at Freshwater Hockey Club image
Hockey

Join the Fun at Freshwater Hockey Club

Discover the excitement of hockey at Freshwater Hockey Club on the Northern Beaches.
Participate in Opens Grass Competition with women's teams.Enjoy Social 5's Hockey in a laid-back, spirited atmosphere.Open to all ages from 5 to 65+, welcoming beginners to experienced players.
Dee Why NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Pickleball

Play Pickleball at PCYC Northern Beaches

PCYC Northern Beaches is a vibrant community hub offering regular pickleball sessions for players of all ages and skill levels. With up to 6 indoor courts available, the venue supports both social play and structured training.
Regular pickleball sessions run 6 days per week, ideal for beginners and experienced players.Structured programs like 'Building Pickleball Skills' help new players learn the basics and progress to club play.Membership is required to participate, ensuring a welcoming and organized environment.Opportunities to join social games, friendly matches, and skill-building sessions are available for all members.Whether you're looking to learn pickleball or play regularly, PCYC Northern...
Dee Why NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.