Seniors Physical Activity Groups, Trainers & Coaches in Paddys River ACT - Page 5
104 activities · Page 5 of 7
Join Sailing Fun at YMCA Canberra Club
Training sessions: Learn to sail courses available for kids, adults, and families, including beginner and advanced levels such as Better Sailing Course and YMCA Youth Squad coaching sessions.Play opportunities: Regular races every Tuesday and Saturday for a variety of dinghies and multihulls, catering to competitive and non-competitive sailors.Membership: Open to all ages with a focus on youth and families; members can access boat, kayak, and canoe storage with options for different sizes. Membership supports participation in training and racing activities.The club welcomes...
Running for Resilience - Greenway
Running for Resilience Greenway is a free weekly social run or walk supporting movement, connection and community wellbeing.
What to Expect
The group meets at Two Before Ten Greenway for a self-paced run or walk, then returns for a social catch-up.
How to Join
Meet at Two Before Ten Greenway on Friday mornings.No registration is required; use the contact details on this listing for current information.
Curtin Walking Group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Fresh Funk (Tuggeranong Arts Centre)
Fresh Funk (Tuggeranong Arts Centre) offers ongoing dance and performing arts classes and movement programs from its Greenway location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Fitness Enhancement Personal Training – Canberra
Fitness Enhancement offers personalised personal training across Canberra. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Lake Tuggeranong walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
The Man Walk - Tuggeranong - 6:30 am, Wednesday | 7:30 am, Sunday
Enjoy regular walks in a supportive and inclusive environment
Connect with others through conversation and shared experiences
Open to all men looking for friendship, fitness, and wellbeing
All are welcome to join—no registration required. Just show up and walk with the group.
Taoist Tai Chi - Canberra - Tuggeranong
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Greenway. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 6:00 pm-7:30 pm (Introductory Sessions)Tuesday 6:00 pm-7:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Tuggeranong Seniors Centre...
Seniors Gym Gordon
If you’re over 60 and want to stay fit and healthy, our seniors gyms can help.
Being active, strong and fit can improve your quality of life and help you maintain your independence.
You might be recovering from an illness or injury, need help managing pain, or want to improve your fitness in a like-minded and social community.
We have a team of accredited exercise physiologists, exercise scientists and personal trainers who will work with you to develop an exercise program that is tailored to your needs and goals.
The Man Walk - Tuggeranong - 6:30 am, Friday
Join fellow men every Friday at 6:30 am at Little Luxton in Tuggeranong for a supportive 1.5-hour walk. Part of the grassroots The Man Walk Australia movement, this initiative reduces isolation by creating a safe, expectation-free space to chat, connect, and take meaningful steps toward better mental health—just show up as you are.
Focus: Men's mental health and community building through regular, side-by-side walks.
No sign-ups or commitments required—simply arrive and walk....
Tuggeranong parkrun - Greenway
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Tuggeranong parkrun **
Tuggeranong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Heart Foundation Southpoint Mall Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Point Hut Pond parkrun - Gordon
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Point Hut Pond parkrun **
Point Hut Pond parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Tuggeranong Walk and Talk
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join ANU Men's Hockey Club Today
Compete in leagues across various skill levels from beginner to advanced.Open to university students, graduates, and Canberra hockey community members.
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Jerrabomberra Tennis Club
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PICKLEBALL ACT
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