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Seniors Physical Activity Groups, Trainers & Coaches in Padstow NSW

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SYDNEY TABLE TENNIS CLUB image
Table Tennis

SYDNEY TABLE TENNIS CLUB

Sydney Table Tennis Club, also known as Padstow Table Tennis Club, offers social and competitive table tennis opportunities in Sydney, NSW. The club operates at Padstow Park Public School and provides a fully air-conditioned space with 8 ITTF standard tables.
Key features include:
Social table tennis sessions for all skill levels, from fun to competitive play.Table tennis coaching, including squads training and beginner classes.Open to all ages and genders, making it a family-friendly and inclusive environment.Conveniently accessible by car, train (Padstow station), and bus, with nearby amenities and transport links.Participation in NSW Active Kids voucher program to support children's activities.This...
Padstow NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Padstow Hornets Football Club image
Soccer

Padstow Hornets Football Club

Padstow Hornets Football Club is a family community-based, volunteer-run amateur soccer club located at Stuart Street Reserve in Padstow.
Training sessions and play opportunities are designed to accommodate all skill levels from beginners to competitive players, fostering a welcoming environment for children and adults alike.
Regular training sessions are held, supporting skill development and team play.Membership provides access to participation in local leagues and friendly matches throughout the soccer season.The club encourages new members to join through clear membership pathways, promoting community involvement and fun in soccer.
Padstow NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Padstow United image
Soccer

Padstow United

Padstow United offers exciting soccer participation for all skill levels, from beginners to competitive players.
Training sessions: Regular sessions available, suitable for beginners, social players, and competitive athletes.Play opportunities: Compete in local leagues, friendly matches, and social play throughout the season, with team-based competitions Monday to Friday nights.Membership details: Join easily for access to training, matches, club events, and a free kit including jersey, shorts, and socks upon registration.
Padstow NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Bankstown Association Summer Football image
Soccer

Bankstown Association Summer Football

Bankstown Association Summer Football runs the 2025 Summer Football Competition, offering a fun and competitive soccer experience for players of all ages and genders.
Training and play opportunities include:
Team-based competitions held Monday to Friday nights at Padstow Park Synthetic, 24 Davies Rd, Padstow NSW.Multiple grades and divisions catering to juniors (Grade 6 to Grade 17 mixed and girls teams) and adults (All Aged Men and Ladies divisions, including over 35 and over 40 age groups).Competitive and social play options available throughout the week.Players receive a free Umbro kit including jersey, shorts, and socks upon registration.Membership details:
Teams nominate via...
Revesby NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
VOLLEYMATES SYDNEY INC. image
Volleyball

VOLLEYMATES SYDNEY INC.

VOLLEYMATES SYDNEY INC. offers comprehensive volleyball opportunities for players of all ages and skill levels at 150 Belmore Rd North, Riverwood, NSW. The club provides programs for juniors and adults, catering to both social and competitive players.


Key offerings include:


Structured training sessions to develop fundamental and advanced volleyball skills
Opportunities for social and recreational play, fostering community and enjoyment of the sport
Competitive leagues and tournaments for players seeking higher-level challenges
Inclusive programs designed to accommodate beginners through to experienced athletes


VOLLEYMATES SYDNEY INC. is committed to creating a positive, supportive environment where players can improve their game, build...
Riverwood NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Join Sydney Men's Masters Hockey Competition image
Hockey

Join Sydney Men's Masters Hockey Competition

Sydney Masters Hockey Association (SMHA) administers Men's Masters hockey competition across the greater Sydney region, established in 1981 with formal competition beginning in 1982.
Competition Structure:
31 teams from 14 clubs competing across 5 divisions: Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters DivisionOver 600 players participating, ranging from ages 34+ to 80+Playing Schedule:
Matches held at Sydney Olympic Park Hockey CentreTuesday and Wednesday nights between February and SeptemberMonday matches in February and March onlyParticipation:
Players can join through their affiliated club and participate in the SMHA competition. Representative teams are also selected for the annual...
Peakhurst NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Punchbowl United Football Club image
Soccer

Punchbowl United Football Club

Punchbowl United Football Club welcomes players of all abilities aged from Under 6s through to adults. The club caters for boys and girls teams competing in sanctioned competitions within the Canterbury & District Soccer Football Association (C.D.S.F.A).
As a family-oriented club, Punchbowl United FC provides a safe, controlled, professional and enjoyable sporting environment. The club is actively seeking new players and families to join, offering opportunities for participants to develop their skills and enjoy competitive soccer.
Punchbowl NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Bankstown Sports Stars FC image
Soccer

Bankstown Sports Stars FC

Bankstown Sports Stars FC is a family-friendly grassroots soccer club founded in 1959, offering opportunities for juniors and seniors to learn, participate, and enjoy the sport in a supportive community environment.
Training and matches for all skill levels, with teams graded appropriately to support development.Active participation in local leagues and friendly competitions for both social and competitive players.Membership is open to all ages and genders, with a focus on building confidence, resilience, and lasting friendships.New members are encouraged to join and can contact the club for more information on registration and participation.
Condell Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Oatley walking group image
Walking

Oatley walking group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Oatley (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Oatley NSW · FREE
Age: 18 - 65+   Mon, Wed
Revesby 1 Hour-  Monday image
Walking

Revesby 1 Hour- Monday

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Picnic Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Picnic Point NSW · FREE
Age: 18 - 65+   Mon
1 hour FREE Private Tennis Lesson image
Tennis

1 hour FREE Private Tennis Lesson

Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.

We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!

Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.

Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW · FREE
Age: 18 - 65+   Wed, Thu, Fri
Panania parkrun - City of Canterbury-Bankstown image
Running

Panania parkrun - City of Canterbury-Bankstown

Provider: parkrun Australia
What is Panania parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Panania parkrun **

Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Panania NSW · FREE
Age: 18 - 65+   Sat
Spears Sports Club image
Soccer

Spears Sports Club

Spears Sports Club offers soccer participation opportunities for all ages and skill levels at Neville Reserve, Bankstown.
Training sessions and matches are held on-site, supporting juniors, men’s, and women’s teams.Engage in competitive leagues under the Bankstown District Amateur Football Association (BDAFA).Membership enables access to regular training, league play, and club events fostering development and social connections.New members are welcome to join and participate in the club's soccer programs, with contact available through the association.
Bankstown NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at PCYC Bankstown

PCYC Bankstown offers pickleball as a fun, social, and easy-to-learn sport suitable for all fitness levels, including beginners and seniors. Players can enjoy one-on-one or doubles matches in a welcoming community environment.
Training and play opportunities include regular social games and competitions designed to encourage participation and skill development.
Membership is affordable with junior memberships at $15 and senior memberships at $30, providing access to pickleball and other sports activities. New members can join without referral and benefit from a community-focused club atmosphere encouraging fitness and social interaction.
Bankstown NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Glory FC image
Soccer

Glory FC

Hurstville Glory Football Club welcomes players of all ages and skill levels to participate in soccer activities.
Training sessions and matches are organized for various skill categories, from beginners to competitive players.
Regular training and practice sessions are held to improve skills and teamwork.Players have opportunities to join local leagues and participate in friendly games, fostering community engagement and development.Membership is open to all interested players, providing a clear path to join teams and compete.The club encourages social play and competitive participation, promoting soccer development in the Penshurst area.
Penshurst NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.