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Seniors Physical Activity Groups, Trainers & Coaches in Palm Grove NSW
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48 activities · Page 1 of 4
Cycling
Central Coast MTB Inc
Central Coast Mountain Bike Club is a community club for riders who want to participate in mountain biking at Ourimbah MTB Park. Club activities support a range of riding styles, including cross-country, flow, downhill and gravity enduro.
Members ride within a club environment connected with AusCycling, with local trails developed and maintained by the organisation. The club also endorses mountain-bike coaches and training rides at the park, giving riders pathways to build skills and take part in the local riding community.
Members ride within a club environment connected with AusCycling, with local trails developed and maintained by the organisation. The club also endorses mountain-bike coaches and training rides at the park, giving riders pathways to build skills and take part in the local riding community.
Ourimbah NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
CENTRAL COAST TABLE TENNIS CLUB
Central Coast Table Tennis Club offers a welcoming, supportive environment for table tennis enthusiasts of all ages and skill levels. Located at 18 Washington Ave, Niagara Park NSW 2250, Australia, the club is dedicated to providing a great table tennis experience through both social and competitive play.
Experienced coaches and members are always ready to share their knowledge and help newcomers improve.The club features quality equipment and runs regular competitions with a scoring system connected worldwide.Options include social play, coaching sessions, and participation in additional tournaments throughout the year.With a philosophy centered on enjoyment, activity, and community, Central Coast Table...
Experienced coaches and members are always ready to share their knowledge and help newcomers improve.The club features quality equipment and runs regular competitions with a scoring system connected worldwide.Options include social play, coaching sessions, and participation in additional tournaments throughout the year.With a philosophy centered on enjoyment, activity, and community, Central Coast Table...
Niagara Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Niagara Park Walk and Talk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Niagara Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Niagara Park NSW
·
FREE
Age: 18 - 65+
Mon, Fri
Volleyball
CENTRAL COAST VOLLEYBALL CLUB INC
Central Coast Volleyball Club Inc
18 Washington Ave, Niagara Park NSW 2250, Australia
Central Coast Volleyball Club Inc is a vibrant, inclusive volleyball community offering a diverse range of programs for players of all ages and skill levels. Whether you’re looking to develop fundamental skills, enjoy social play, or compete at a high level, our club provides a welcoming environment for everyone.
Juniors & Youth: Structured training and development programs for young athletes, fostering teamwork, confidence, and athletic growth.
Adults: Competitive and social leagues for adults, accommodating both experienced players and newcomers.
Social & Recreational: Casual, fun sessions for those...
18 Washington Ave, Niagara Park NSW 2250, Australia
Central Coast Volleyball Club Inc is a vibrant, inclusive volleyball community offering a diverse range of programs for players of all ages and skill levels. Whether you’re looking to develop fundamental skills, enjoy social play, or compete at a high level, our club provides a welcoming environment for everyone.
Juniors & Youth: Structured training and development programs for young athletes, fostering teamwork, confidence, and athletic growth.
Adults: Competitive and social leagues for adults, accommodating both experienced players and newcomers.
Social & Recreational: Casual, fun sessions for those...
Niagara Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
Westfield Tuggerah Trekkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tuggerah (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tuggerah NSW
·
FREE
Age: 18 - 65+
Wed
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Padel
La Palma Padel Club Social Play
Players can join organised padel social play through Open Match and recurring Wednesday Socials, where individuals book into an open-play session and are matched with others.
Tuggerah NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Join the Fun at House of Pickle Tuggerah
Join the fun on court at House of Pickle Tuggerah, where all levels of Pickleball are welcome to play with amazing, friendly people.
View the latest session schedule to book your spot and participate in social play, proficient, intermediate, and advanced sessions.
Participate in leagues and friendly games in a supportive community environment.Follow a clear path for new members to join and start playing right away.Every day at House of Pickle is awesome, offering a rain-or-shine indoor facility dedicated exclusively to Pickleball.
View the latest session schedule to book your spot and participate in social play, proficient, intermediate, and advanced sessions.
Participate in leagues and friendly games in a supportive community environment.Follow a clear path for new members to join and start playing right away.Every day at House of Pickle is awesome, offering a rain-or-shine indoor facility dedicated exclusively to Pickleball.
Tuggerah NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Pioneer Dairy parkrun - Tuggerah - Central Coast Council
Provider: parkrun Australia
What is Pioneer Dairy parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pioneer Dairy parkrun
Pioneer Dairy parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pioneer Dairy parkrun
Pioneer Dairy parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Tuggerah NSW
·
FREE
Age: 18 - 65+
Sat
Cycling
Central Coast Cycling Club
Central Coast Cycling Club brings riders together for organised cycling at Adcock Park Velodrome, with club training held across seasonal Monday and Wednesday sessions. The group supports people starting cycling, returning after a break and developing their confidence in a bunch environment.
Coaches and mentors help riders build fitness, learn bunch-riding etiquette and prepare for racing. The club also supports junior cyclists across age divisions and offers pathways from introductory training into criterium and other cycling events.
Coaches and mentors help riders build fitness, learn bunch-riding etiquette and prepare for racing. The club also supports junior cyclists across age divisions and offers pathways from introductory training into criterium and other cycling events.
Erina NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness Enhancement Personal Training – Central Coast
About the Training
Fitness Enhancement offers personalised personal training across Central Coast. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour...
Fitness Enhancement offers personalised personal training across Central Coast. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour...
Gosford NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness Inside Out Mobile Personal Training – Central Coast
About the Training
Fitness Inside Out provides mobile personal training across Central Coast, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm...
Fitness Inside Out provides mobile personal training across Central Coast, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm...
Gosford NSW
·
Approx $99.00
Age: 5 - 65+
Undisclosed
Netball
Apollo Netball Club
Join a welcoming netball club offering organised team participation, grading and fixtures, with coaching available to support player development. Players of all ages can take part, and coaching is available alongside club competition.
West Gosford NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Coastal Waters Netball Club
Join a welcoming netball club offering competitive and social play for all ages and abilities. Participants can play in junior, NetSetGO and senior netball, and there are opportunities to coach and umpire as part of the club community.
West Gosford NSW
·
Approx $50.00
Age: 3 - 65+
Undisclosed
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Netball
Ourimbah Netball Club
Ourimbah Netball Club offers organised netball for juniors and seniors, with junior teams for players aged 7 to 17 and a NetSetGO program for 5 and 6 year olds. Coaches are supported through coaching clinics and mentoring, creating a welcoming pathway for players and coaches to develop together.
West Gosford NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Northern Valley Netball Club
Join Northern Valley Netball Club for organised netball club participation at Gosford Netball Association. The club offers junior and senior netball, including Woolworths NetSetGO, with opportunities for any gender across all age groups from young children through adults.
West Gosford NSW
·
Approx $50.00
Age: 3 - 65+
Undisclosed
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