Free Physical Activity Groups, Trainers & Coaches in Palmers Oaky NSW

Wyndham City Rhinos Rugby Union Club

Hoppers Crossing VIC · Approx $250.00 · Rugby Union

About the GroupWyndham City Rhinos Rugby Union Club is an inclusive rugby union club in Melbourne’s western suburbs, supporting junior and youth rugby pathways.What to ExpectPlayers can expect age-group training, team participation and a supportive club environment for young rugby players and families.How to JoinGet in touch using the contact...

Southern Districts Rugby Club Victoria

Seaford VIC · Approx $300.00 · Rugby Union

About the GroupSouthern Districts Rugby Club is a Peninsula rugby club based at Riviera Reserve in Seaford, supporting junior, senior, women and masters rugby pathways.What to ExpectClub rugby training, match-day participation and a community-focused environment for players, families and supporters.How to JoinGet in touch using the contact details on this...

Racing Rugby Club Melbourne

Hampton East VIC · Approx $250.00 · Rugby Union

About the GroupRacing Rugby Club Melbourne is a Bayside junior rugby club helping young players learn, grow and enjoy rugby union in a safe and inclusive environment.What to ExpectJunior players can expect age-group rugby training, game-day participation and a welcoming club culture for families.How to JoinGet in touch using the...

Power House Rugby Club

Albert Park VIC · Approx $300.00 · Rugby Union

About the GroupPower House Rugby Club is an established Melbourne rugby union club based in Albert Park, with a long history in Victorian rugby.What to ExpectClub rugby training, match-day participation and a community-focused environment for players, families and supporters.How to JoinGet in touch using the contact details on this listing...

Moorabbin Rams Rugby Union Football Club

Cheltenham VIC · Approx $300.00 · Rugby Union

About the GroupMoorabbin Rams Rugby Union Football Club is a Cheltenham-based rugby club with a proud history and junior and senior rugby pathways.What to ExpectClub rugby training, match-day participation and a community-focused environment for players, families and supporters.How to JoinGet in touch using the contact details on this listing to...

Monash University Rugby Club

Clayton VIC · Approx $150.00 · Rugby Union

About the GroupMonash University Rugby Club is a university rugby club with a welcoming culture for players of all backgrounds, skill levels and abilities.What to ExpectTraining is open to all experience levels, with regular sessions and a social club culture around rugby union.How to JoinAttend training at Monash Sport Clayton...

Anytime Fitness Bathurst

Bathurst NSW

Studio Benefit

Bathurst NSW

Dedicated to Fitness

Bathurst NSW

World Gym Bathurst

Kelso NSW

Cityfit Fitness Club

Bathurst NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...