Physical Activity Groups, Trainers & Coaches in Peregian Beach QLD
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Coolum Eco parkrun - Coolum Beach - Sunshine Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Coolum Eco parkrun
Coolum Eco parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
HWATT QUEENSLAND
Accredited coaches deliver group, semi-private, and private lessons at clubs, schools, businesses, and community events on the Sunshine Coast and Moreton Bay region.Training sessions available at your home, online, or through weekend training camps.Participate in events including show matches and competitions.
Ninderry Trail Mates
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parklakes Wetlands parkrun - Bli Bli - Sunshine Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Parklakes Wetlands parkrun
Parklakes Wetlands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Mudjimba Beach parkrun - Sunshine Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mudjimba Beach parkrun **
Mudjimba Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Shore Football Club ( QLD )
Participate in organized leagues and friendly matchesTrain with experienced coaches and supportive teammatesHome games are played at local venues including Nambour Yandina Utd FC, Noosa Lions FC, and North Shore FCOpen to new members seeking social or competitive soccer experiencesWhether you're a beginner or seasoned player, North Shore Football Club welcomes everyone to join, train, and play together.
Twin Waters Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Play Pickleball at Noosa Tennis Club
Open 7 days a week for social and competitive playPrograms and sessions available for adults, juniors, and familiesFriendly environment welcoming to beginners and experienced playersEasy access to the pro shop, café, and bar for refreshments and equipmentWhether you're looking for regular matches, friendly games, or to meet new players, Noosa Tennis Club is your go-to destination for pickleball on the...
Noosa parkrun - Noosaville
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Noosa parkrun **
Noosa parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
NOOSA TABLE TENNIS CLUB
Address: 9 Wallace Drive, Noosaville QLD 4566Practice/Comp Nights: Wednesdays 6:45pm until finishSession Fee: $7
Sail with Noosa Yacht & Rowing Club
Main club competitions run every second Saturday afternoon from 1pm, with a winter series held every few weeks.Members race in popular events such as Bay to Bay, Surf to City, Pearl Challenge, Sail Mooloolaba, and St Helena Cup, mainly from September to May.Regular...
Noosa River Walk & Coffee
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Nambour parkrun - Parklands - Sunshine Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nambour parkrun **
Nambour parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Learn and Sail at Maroochy Sailing Club
Training sessions: Offers the Tackers Program for young aspiring sailors and Start Sailing Programs for adults and teenagers, including Start Sailing 1 and 2 courses. These programs teach sailing basics, boat handling, safety, and racing skills.Play opportunities: Main activity day is Sunday, with regular sailing from late August to early May, occasional winter sessions, and occasional regattas on open waters near Mooloolaba. Provides opportunities for both recreational and competitive sailing.Membership: Open to all skill...
Join North Coast Dragons Dragon Boat Racing
Training sessions: Regular training is held to develop paddling technique and fitness, suitable for beginners through to competitive paddlers.Play opportunities: The club participates in local and regional dragon boat races, providing members with both competitive and social racing experiences.Membership details: New members can join by contacting the club through their website. Membership includes access to training, racing events, and social paddling activities.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.