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Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 36
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936 activities · Page 36 of 63
Table Tennis
COBURG TABLE TENNIS CLUB
Coburg Table Tennis Club offers social play, practice, competition and coaching at the Ray Kibby Centre in Coburg North. The dedicated table tennis facility is open seven days a week.
Activities include group and one-on-one coaching, junior sessions, pennant competition, a seniors group and a women’s group. A vision-impaired group meets on Monday mornings, and competitions cater to a range of skill levels.
Contact the club to enquire about joining a programme, arranging coaching or hiring a table. The club website provides programme information and playing options.
Activities include group and one-on-one coaching, junior sessions, pennant competition, a seniors group and a women’s group. A vision-impaired group meets on Monday mornings, and competitions cater to a range of skill levels.
Contact the club to enquire about joining a programme, arranging coaching or hiring a table. The club website provides programme information and playing options.
Coburg North VIC
·
Approx $15.00
Age: 5 - 65+
Undisclosed
Netball
Melbourne Social Netball - Ascot Vale
Melbourne Social Netball offers weekly social netball in Ascot Vale at Riverside Golf and Sports Centre.
Mixed social netball is played on Sunday afternoons, with game slots rotating between teams.
Register a team or register as an individual to connect with a team through Melbourne Social Netball.
Mixed social netball is played on Sunday afternoons, with game slots rotating between teams.
Register a team or register as an individual to connect with a team through Melbourne Social Netball.
Ascot Vale VIC
·
Approx $15.00
Age: 18 - 65+
Sun
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Golf
Riverside Golf Lessons & Tuition
About the Group
Riverside Golf Lessons & Tuition offers golf coaching at Riverside Golf and Sports Centre in Ascot Vale. The program uses PGA golf coaches and supports juniors, adult beginners, social players and more experienced golfers looking to improve.
What to Expect
Coaching can include private lessons, junior lessons and clinics, with access to modern technology and video equipment to help players understand their swing and build practical skills.
How to Join
Book a lesson or clinic through the provider booking options.Get in touch using the contact details on this listing to confirm current availability, fees and the right...
Riverside Golf Lessons & Tuition offers golf coaching at Riverside Golf and Sports Centre in Ascot Vale. The program uses PGA golf coaches and supports juniors, adult beginners, social players and more experienced golfers looking to improve.
What to Expect
Coaching can include private lessons, junior lessons and clinics, with access to modern technology and video equipment to help players understand their swing and build practical skills.
How to Join
Book a lesson or clinic through the provider booking options.Get in touch using the contact details on this listing to confirm current availability, fees and the right...
Ascot Vale VIC
·
$76.00
Age: 5 - 65+
Undisclosed
Fitness Training
Proactive Health – Heidelberg - Exercise Physiology
Proactive Health – Heidelberg offers exercise physiology at Snap Fitness Heidelberg in Heidelberg. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Heidelberg VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
Coburg Harriers Athletic Club
Provider: Athlethics VIC
Coburg Harriers Athletic Club offers participation in track and field competitions during summer, cross country in winter, road racing, and popular monthly fun runs for athletes of all abilities from age 13 to 90.
Compete in Athletics Victoria events across sprints, middle distance, distance, jumps, throws, walks, cross country, and road racing.Join casual training groups, social running, or competitive squads with support from accredited coaches.New members are welcome to join training groups and participate in fun runs and competitions.
Compete in Athletics Victoria events across sprints, middle distance, distance, jumps, throws, walks, cross country, and road racing.Join casual training groups, social running, or competitive squads with support from accredited coaches.New members are welcome to join training groups and participate in fun runs and competitions.
Coburg North VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Golf
X-Golf Lessons - Preston
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Preston VIC
·
$70.00
Age: 5 - 65+
Undisclosed
Fitness Training
Yoga classes - Cheltenham Community Centre
Cheltenham Community Centre offers Hatha and Advanced Yoga in its Term 4 programme. Monday Hatha classes run from 6:15pm to 7:15pm, followed by Advanced Yoga from 7:30pm to 8:45pm.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC
·
Approx $21.00
Age: 18 - 65+
Mon
Fitness Training
Pilates classes - Cheltenham Community Centre
Pilates classes at Cheltenham Community Centre focus on mindful movement, alignment, strength and mobility. The Term 4 programme runs on Tuesdays from 5:30pm to 6:15pm.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC
·
$18.00
Age: 18 - 65+
Tue
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Fitness Training
Qigong classes - Cheltenham Community Centre
Cheltenham Community Centre offers instructor-led Qigong as part of its Term 4 health and wellbeing programme. Classes run on Tuesdays from 2pm to 3pm and Thursdays from 9:30am to 10:30am.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC
·
$15.00
Age: 18 - 65+
Tue, Thu
Fitness Training
Strength, balance and gentle exercise - Cheltenham Community Centre
Cheltenham Community Centre offers strength, balance and gentle exercise classes. Term 4 includes Everyday Strength on Fridays from 9:30am to 10:30am and Love to Live, a chair-based class for older adults, on Wednesdays from noon to 12:45pm. Keep Active runs on Fridays from 10am to 10:50am, combining low-impact fitness, strength, balance and stretching.
The STEADY programme includes strength and balance, healthy-ageing exercise and individually tailored rehabilitation sessions on Tuesdays, Thursdays and Fridays. Contact the centre about the appropriate class and booking route; STEADY sessions have a separate booking contact on the programme page.
The STEADY programme includes strength and balance, healthy-ageing exercise and individually tailored rehabilitation sessions on Tuesdays, Thursdays and Fridays. Contact the centre about the appropriate class and booking route; STEADY sessions have a separate booking contact on the programme page.
Cheltenham VIC
·
Approx $16.00
Age: 18 - 65+
Tue, Wed, Thu, Fri
Fitness Training
Fit and Feisty - BHN at Cheltenham Community Centre
Fit and Feisty is a physiotherapist-facilitated exercise class through Better Health Network at Cheltenham Community Centre. Sessions use weights, resistance bands and balls to support strength and recovery from injury.
Classes run on Mondays from 10:30am to 11:30am and Fridays from 1pm to 2pm and 2pm to 3pm. Book directly through Better Health Network using the phone contact on this listing.
Classes run on Mondays from 10:30am to 11:30am and Fridays from 1pm to 2pm and 2pm to 3pm. Book directly through Better Health Network using the phone contact on this listing.
Cheltenham VIC
·
$5.00
Age: 18 - 65+
Mon, Fri
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Pickleball
Pickleball classes and social play - Cheltenham Community Centre
Cheltenham Community Centre offers outdoor pickleball sessions on Tuesdays during Term 4. The 10am to 11am session introduces beginners to the game; the 11am to noon session focuses on social play and rallies.
Sessions are weather dependent. Book through the centre’s pickleball booking link or enquire with the centre before joining.
Sessions are weather dependent. Book through the centre’s pickleball booking link or enquire with the centre before joining.
Cheltenham VIC
·
$10.00
Age: 18 - 65+
Tue
Walking
Heart & Sole Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cheltenham (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cheltenham VIC
·
FREE
Age: 18 - 65+
Mon
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Running
Coburg parkrun - City of Moreland
Provider: parkrun Australia
What is Coburg parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coburg parkrun **
Coburg parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coburg parkrun **
Coburg parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Coburg VIC
·
FREE
Age: 18 - 65+
Sat
Walking
The Man Walk - Heatherton - 8:00 am, Sunday
Provider: The Man Walk
The Man Walk in Heatherton meets at Karkarook Park every Sunday at 8:00 am. It brings men together to walk, talk and support each other in a positive, supportive environment.
To join, arrive at the starting location at the scheduled time. There is no need to sign up or commit to attending every week; come whenever it works for you.
You can also find the local Facebook group through the walk’s website page to introduce yourself before your first walk.
To join, arrive at the starting location at the scheduled time. There is no need to sign up or commit to attending every week; come whenever it works for you.
You can also find the local Facebook group through the walk’s website page to introduce yourself before your first walk.
Heatherton VIC
·
FREE
Age: 18 - 65+
Sun
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
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