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Seniors Physical Activity Groups, Trainers & Coaches in Ramsgate Beach NSW - Page 12

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RAST COAST SQUASH ACADEMY image
Squash

RAST COAST SQUASH ACADEMY

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and State Junior Champions.
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
Sydney NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Sail and Compete at Drummoyne Sailing Club image
Water Sports - Sailing

Sail and Compete at Drummoyne Sailing Club

Drummoyne Sailing Club offers sailing opportunities for all skill levels, from beginners to experienced competitors, including juniors and adults.
Training sessions and coaching are available to develop sailing skills with professional support.Members can participate in competitive racing and social sailing events on Sydney Harbour.Play opportunities include sailing in various classes such as 16ft Skiffs, TS16s, Yachts, OK Dinghies, and junior sailing programs.Membership provides access to sailing activities, club events, and community engagement on the water.
Drummoyne NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
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Centennial Park Walkers image
Walking

Centennial Park Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Centennial Park (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Centennial Park NSW · FREE
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at PCYC Bankstown

PCYC Bankstown offers pickleball as a fun, social, and easy-to-learn sport suitable for all fitness levels, including beginners and seniors. Players can enjoy one-on-one or doubles matches in a welcoming community environment.
Training and play opportunities include regular social games and competitions designed to encourage participation and skill development.
Membership is affordable with junior memberships at $15 and senior memberships at $30, providing access to pickleball and other sports activities. New members can join without referral and benefit from a community-focused club atmosphere encouraging fitness and social interaction.
Bankstown NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
THE SYDNEY AMAZON WARRIORS INC image
Volleyball

THE SYDNEY AMAZON WARRIORS INC

THE SYDNEY AMAZON WARRIORS INC is a dynamic volleyball club located at Darlinghurst NSW 2010, Australia, welcoming players of all levels to unleash their inner warrior on the court.
Juniors programs for young athletes to build skills and confidence in a fun environment.Adult divisions catering to various ages and abilities.Social and recreational play ideal for casual enjoyment and meeting like-minded enthusiasts.High-performance training for competitive players aiming to excel.Regular competitions offering thrilling matches and tournaments.Structured training sessions to enhance technique, fitness, and teamwork.Whether you're a beginner spiking your first ball or a seasoned pro, join our empowering community for inclusive, high-energy...
Darlinghurst NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
LYNX VOLLEYBALL CLUB image
Volleyball

LYNX VOLLEYBALL CLUB

LYNX Volleyball Club is a premier Sydney-based volleyball organization located at Bridge Rd, Homebush NSW 2140, offering comprehensive programs for athletes of all levels. Our club provides tailored opportunities for adults and high-performance players to engage in competitive leagues and skill-focused training sessions designed to enhance athletic development and volleyball expertise.
At LYNX Volleyball Club, members benefit from:


Structured training programs led by experienced coaches
Regular competition in local and regional tournaments
Opportunities for skill advancement, fitness, and teamwork
A supportive environment fostering dedication, discipline, and sportsmanship
We emphasize consistent playing opportunities beyond school leagues, encouraging players to build confidence,...
Homebush NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
VOSTOK VOLLEYBALL CLUB image
Volleyball

VOSTOK VOLLEYBALL CLUB

VOSTOK VOLLEYBALL CLUB, located at Bridge Rd, Homebush NSW 2140, Australia, is a dynamic volleyball community catering to players of all ages and skill levels. Whether you're seeking a fun, social experience or aiming for high-level competition, VOSTOK offers a welcoming environment and structured programs to help you achieve your goals.

Comprehensive Programs: From junior development squads to adult leagues, our club provides opportunities for everyone—beginners, recreational players, and elite athletes alike.
Competitive Pathways: Members can participate in local and regional competitions, with dedicated training sessions designed to enhance skills, teamwork, and performance.
Inclusive Community: We pride ourselves on fostering...
Homebush NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Bankstown Association Summer Football image
Soccer

Bankstown Association Summer Football

Bankstown Association Summer Football runs the 2025 Summer Football Competition, offering a fun and competitive soccer experience for players of all ages and genders.
Training and play opportunities include:
Team-based competitions held Monday to Friday nights at Padstow Park Synthetic, 24 Davies Rd, Padstow NSW.Multiple grades and divisions catering to juniors (Grade 6 to Grade 17 mixed and girls teams) and adults (All Aged Men and Ladies divisions, including over 35 and over 40 age groups).Competitive and social play options available throughout the week.Players receive a free Umbro kit including jersey, shorts, and socks upon registration.Membership details:
Teams nominate via...
Revesby NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Join Pickleball Fun at PCYC City of Sydney

PCYC City of Sydney offers pickleball as a social and accessible sport for community members of all fitness levels, including seniors and beginners.
Training and Play: Regular pickleball events and sessions are held indoors, allowing year-round play regardless of weather. Players can participate in singles or doubles matches.Participation Levels: The sport suits all skill levels from newcomers to competitive players, with an emphasis on fun, fitness, and social interaction.Membership: Membership to PCYC provides access to pickleball and a variety of other recreational programs. New members can easily join to engage in friendly competition and community activities.
Woolloomooloo NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Spears Sports Club image
Soccer

Spears Sports Club

Spears Sports Club offers soccer participation opportunities for all ages and skill levels at Neville Reserve, Bankstown.
Training sessions and matches are held on-site, supporting juniors, men’s, and women’s teams.Engage in competitive leagues under the Bankstown District Amateur Football Association (BDAFA).Membership enables access to regular training, league play, and club events fostering development and social connections.New members are welcome to join and participate in the club's soccer programs, with contact available through the association.
Bankstown NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Bankstown Sports Stars FC image
Soccer

Bankstown Sports Stars FC

Bankstown Sports Stars FC is a family-friendly grassroots soccer club founded in 1959, offering opportunities for juniors and seniors to learn, participate, and enjoy the sport in a supportive community environment.
Training and matches for all skill levels, with teams graded appropriately to support development.Active participation in local leagues and friendly competitions for both social and competitive players.Membership is open to all ages and genders, with a focus on building confidence, resilience, and lasting friendships.New members are encouraged to join and can contact the club for more information on registration and participation.
Condell Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Racing & Crewing at Balmain Sailing Club image
Water Sports - Sailing

Join Racing & Crewing at Balmain Sailing Club

Balmain Sailing Club offers extensive sailing participation opportunities on Sydney Harbour for sailors of all skill levels, from social to competitive.
Training and Learning: Sailing school courses are available for those interested in learning to sail.Racing Calendar: The club runs regular keelboat and dinghy races throughout the year, including Summer, Winter, and Spring series, plus Summer Twilight races on Fridays and Sundays.Crewing Opportunities: Members and non-members can join crews on race days by checking the club's sailing calendar and using the Crew Whiteboard for casual crew listings. The club manager assists in connecting skippers with crew.Membership: Around 300 members participate...
Birchgrove NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Queens Park FC (Sydney) image
Soccer

Queens Park FC (Sydney)

Queens Park FC is the home of football in Sydney’s Eastern Suburbs, welcoming male and female players aged 5 to 65 of all abilities. Our inclusive 'Football for All' philosophy means everyone is welcome to join our vibrant community.
Little Lions Program (5-7 years): 4v4 games on modified fieldsMiniRoos (8-12 years): 7v7 and 9v9 formats for boys and girlsYouth (13-18 years): 11-a-side matches on full fieldsAdult (19-55+ years): 11-a-side competitive and social football for men and womenWe offer skills programs and coaching support by qualified staff, with training and matches available for all ages and skill levels. Whether you’re a...
Queens Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Achilles Sydney Walking and Running Group image
Running

Achilles Sydney Walking and Running Group

Provider: Achilles Running Club - Sydney
Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information.

On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.

We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
Sydney NSW · FREE
Age: 18 - 65+   Sun
North Bankstown SC image
Soccer

North Bankstown SC

North Bankstown Soccer Club offers extensive participation opportunities for all ages and skill levels with a strong community focus.
Training Sessions: Training begins early February. Junior teams typically train Tuesday, Wednesday, or Thursday evenings for about one hour, with times from 5:30 to 6:30pm depending on age and coach availability. Girls teams train Wednesday nights.Play Opportunities: Junior boys/mixed teams play Saturday mornings, with younger groups playing earliest. Junior girls aged 12 and over play Sunday mornings. Games are played home and away across 20 local parks in the Bankstown area.Membership Details: Registration is open for multiple age groups including small-sided...
Yagoona NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.