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Seniors Physical Activity Groups, Trainers & Coaches in Red Hill QLD - Page 3
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297 activities · Page 3 of 20
Fitness Training
She's a Knockout Mobile Personal Training – Brisbane
About the Training
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
Brisbane QLD
·
$95.00
Age: 12 - 65+
Undisclosed
Fitness Training
Online Personal Training
Provider: RM Strength & Performance
Evidence-based strength and conditioning designed for lifters, runners, and everyday athletes looking to build real progress without guesswork. Whether your goal is a bigger total on the platform, preparing for a race, or building lasting strength and body composition, training is tailored around your individual schedule and recovery.
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
Brisbane City QLD
·
FREE
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Fitness Training
Function Well West End Group Fitness Training
About the Group
Function Well offers coached group fitness training in West End for adults across beginner, intermediate and advanced fitness levels.
What to Expect
Selected classes include RunFIT, MetCon and EST. Sessions combine conditioning and functional fitness, with coaches and instructors leading the workouts. Class access depends on the chosen membership.
Base membership costs $54 AUD per week with a six-month minimum term and includes selected group fitness classes. Personal training is priced separately. Confirm current fees and membership conditions using the contact details on this listing.
How to Join
Enquire about membership and the current class timetable using...
Function Well offers coached group fitness training in West End for adults across beginner, intermediate and advanced fitness levels.
What to Expect
Selected classes include RunFIT, MetCon and EST. Sessions combine conditioning and functional fitness, with coaches and instructors leading the workouts. Class access depends on the chosen membership.
Base membership costs $54 AUD per week with a six-month minimum term and includes selected group fitness classes. Personal training is priced separately. Confirm current fees and membership conditions using the contact details on this listing.
How to Join
Enquire about membership and the current class timetable using...
West End QLD
·
$54.00
Age: 18 - 65+
Undisclosed
Soccer
Parkana Football Club Inc
Join Parkana Football Club Inc for exciting soccer opportunities in Kawana, Rockhampton. Whether you're a beginner or experienced player, there are teams and programs for all ages and skill levels.
Regular training sessions for adults and kidsCompetitive and social leagues availableOpen to all genders and agesEasy sign-up process for new membersGet involved in local football action and become part of a welcoming community at Parkana Football Club.
Regular training sessions for adults and kidsCompetitive and social leagues availableOpen to all genders and agesEasy sign-up process for new membersGet involved in local football action and become part of a welcoming community at Parkana Football Club.
Auchenflower QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Olympia Body Transformations Personal Training
About the Training
Individual and small-group personal training with tailored coaching, technique guidance and support for strength and fitness goals. Sessions cater to beginners and people with more training experience.
What to Expect
45-minute individual sessions with dedicated coaching, technique correction and intensity suited to your goals45-minute small-group sessions with up to four people, matched by goals and experienceIndividual personal training costs $99 AUD per session; small-group personal training costs $55 AUD per person per sessionHow to Join
Contact the team using the contact details on this listing to discuss your goals, choose a training format and arrange session availability....
Individual and small-group personal training with tailored coaching, technique guidance and support for strength and fitness goals. Sessions cater to beginners and people with more training experience.
What to Expect
45-minute individual sessions with dedicated coaching, technique correction and intensity suited to your goals45-minute small-group sessions with up to four people, matched by goals and experienceIndividual personal training costs $99 AUD per session; small-group personal training costs $55 AUD per person per sessionHow to Join
Contact the team using the contact details on this listing to discuss your goals, choose a training format and arrange session availability....
Brisbane City QLD
·
$99.00
Age: 18 - 65+
Undisclosed
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Walking
Vision Walkers (South Bank Parklands)
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Brisbane (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Brisbane QLD
·
FREE
Age: 18 - 65+
Sat
Walking
The Man Walk - Brisbane - 6:30 am, Friday
Provider: The Man Walk
The Man Walk - Brisbane is a supportive men's walking group that meets every Friday at 6:30 am. The group gathers at Riverbar & Kitchen, a scenic waterfront venue overlooking the Brisbane River and Story Bridge, providing a welcoming and relaxing atmosphere to start the day.
This group offers men a positive, inclusive space to walk, talk, and support one another in a healthy and regular way. Participants can enjoy light exercise combined with open conversation, fostering mental well-being and camaraderie without any pressure or barriers to join.
Key features of the Brisbane Man Walk include:
Regular Friday morning walks...
This group offers men a positive, inclusive space to walk, talk, and support one another in a healthy and regular way. Participants can enjoy light exercise combined with open conversation, fostering mental well-being and camaraderie without any pressure or barriers to join.
Key features of the Brisbane Man Walk include:
Regular Friday morning walks...
Brisbane City QLD
·
FREE
Age: 18 - 65+
Fri
Hockey
Play Hockey with Norths in Brisbane
Northern Suburbs Hockey Club offers teams for mens, womens, boys and girls in Brisbane competitions on turf and grass.
Registrations open for all sections following 2026 sign-on day.Sign-on for new players on 7th Feb 2026 at Dorrington Park, Ashgrove.Junior girls preseason, trials and new player enquiries available.Boys and girls come & try introduction sessions in early 2026.Boys training schedules published.
Registrations open for all sections following 2026 sign-on day.Sign-on for new players on 7th Feb 2026 at Dorrington Park, Ashgrove.Junior girls preseason, trials and new player enquiries available.Boys and girls come & try introduction sessions in early 2026.Boys training schedules published.
Ashgrove QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Felons Run Club - Howard Smith Wharves
About the Group
Felons Run Club is a free community 5km walk or run from Howard Smith Wharves, hosted as part of Felons Lifestyle Club activities.
What to Expect
The session follows the Brisbane River and welcomes all fitness levels, with a social finish at the venue.
How to Join
Meet at the listed venue on Wednesday evening before the session starts.Use the website on this listing for current registration and attendance details.
Felons Run Club is a free community 5km walk or run from Howard Smith Wharves, hosted as part of Felons Lifestyle Club activities.
What to Expect
The session follows the Brisbane River and welcomes all fitness levels, with a social finish at the venue.
How to Join
Meet at the listed venue on Wednesday evening before the session starts.Use the website on this listing for current registration and attendance details.
Brisbane City QLD
·
FREE
Age: 18 - 65+
Wed
Badminton
CPLUSco Badminton Brisbane
About the Group
CPLUSco Badminton Brisbane is a social badminton club for professionals, business people and students. The club welcomes players across all skill levels and offers a regular chance to play and connect with others.
What to Expect
Join the Saturday social badminton session at Les Allan Sports Hall. Casual players are welcome; a single session costs $15, or eight passes cost $100.
How to Join
Book a place using the website on this listing.Attend the Saturday session from 1:30 pm to 4:30 pm.
CPLUSco Badminton Brisbane is a social badminton club for professionals, business people and students. The club welcomes players across all skill levels and offers a regular chance to play and connect with others.
What to Expect
Join the Saturday social badminton session at Les Allan Sports Hall. Casual players are welcome; a single session costs $15, or eight passes cost $100.
How to Join
Book a place using the website on this listing.Attend the Saturday session from 1:30 pm to 4:30 pm.
South Brisbane QLD
·
$15.00
Age: 18 - 65+
Sat
Running
The Ernies - Friday Fluro Flats
About the Group
The Ernies are a Brisbane social running club for people who enjoy running, chatting and being part of a supportive group.
What to Expect
Friday Fluro Flats is a regular Ashgrove social run listed on The Ernies calendar, suitable for runners who want a friendly end-of-week group session.
Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Meet at the published Ashgrove Flats meeting point before the Friday morning run.Check the organiser website and use the contact details on this listing for current run updates.
The Ernies are a Brisbane social running club for people who enjoy running, chatting and being part of a supportive group.
What to Expect
Friday Fluro Flats is a regular Ashgrove social run listed on The Ernies calendar, suitable for runners who want a friendly end-of-week group session.
Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Meet at the published Ashgrove Flats meeting point before the Friday morning run.Check the organiser website and use the contact details on this listing for current run updates.
Ashgrove QLD
·
Approx $5.00
Age: 18 - 65+
Fri
Fitness Training
The Evolved Women’s Personal Training
About the Training
Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking; the gym reports members from age 14.
What to Expect
Sessions focus on strength, mobility or conditioning, with a coach guiding technique and adapting exercises to your experience and goals.
How to Join
Join the priority list and arrange a strength assessment using the contact details on this listing.Confirm your program, session schedule and current fees before joining.Estimated cost: approximately $80 AUD per week for small-group training membership;...
Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking; the gym reports members from age 14.
What to Expect
Sessions focus on strength, mobility or conditioning, with a coach guiding technique and adapting exercises to your experience and goals.
How to Join
Join the priority list and arrange a strength assessment using the contact details on this listing.Confirm your program, session schedule and current fees before joining.Estimated cost: approximately $80 AUD per week for small-group training membership;...
West End QLD
·
Approx $80.00
Age: 12 - 65+
Undisclosed
Running
Brisbane Frontrunners - Kangaroo Point
About the Group
Brisbane Frontrunners is a friendly LGBTIQ+ running and walking group that meets beside the Brisbane River at Kangaroo Point.
What to Expect
The group welcomes runners and walkers of varied fitness levels, with social river-path sessions and a relaxed community focus.
How to Join
Arrive a little early for a Monday or Thursday evening session at Captain Burke Park.
Check the organiser website and use the contact details on this listing for current session information.
Brisbane Frontrunners is a friendly LGBTIQ+ running and walking group that meets beside the Brisbane River at Kangaroo Point.
What to Expect
The group welcomes runners and walkers of varied fitness levels, with social river-path sessions and a relaxed community focus.
How to Join
Arrive a little early for a Monday or Thursday evening session at Captain Burke Park.
Check the organiser website and use the contact details on this listing for current session information.
Kangaroo Point QLD
·
FREE
Age: 18 - 65+
Mon, Thu
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Walking
KP Bridge Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Brisbane City (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Brisbane City QLD
·
FREE
Age: 18 - 65+
Mon, Wed
Running
Fitaz Run Club - Kangaroo Point
About the Group
Fitaz Run Club is a free Thursday morning community run club based at Fitaz Gym in Kangaroo Point.
What to Expect
The organiser describes a structured running program with sessions for building stamina, technique and pace in a supportive social environment.
How to Join
Meet at the listed venue on Thursday morning before the run starts.Use the website on this listing for current program and attendance details.
Fitaz Run Club is a free Thursday morning community run club based at Fitaz Gym in Kangaroo Point.
What to Expect
The organiser describes a structured running program with sessions for building stamina, technique and pace in a supportive social environment.
How to Join
Meet at the listed venue on Thursday morning before the run starts.Use the website on this listing for current program and attendance details.
Kangaroo Point QLD
·
FREE
Age: 18 - 65+
Thu
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