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Seniors Physical Activity Groups, Trainers & Coaches in Rochford VIC
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16 activities · Page 1 of 2
Running
Campaspe parkrun - Woodend - Macedon Ranges
Provider: parkrun Australia
What is Campaspe parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Campaspe parkrun **
Campaspe parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Campaspe parkrun **
Campaspe parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Woodend VIC
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Proactive Health – Woodend - Exercise Physiology
Proactive Health – Woodend offers exercise physiology at Gemlife Woodend in Woodend. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Woodend VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Soccer
Walking Football 4 Health Victoria - Woodend
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Buffalo Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Woodend is listed on Wednesday 1pm-2.30pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm current...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Buffalo Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Woodend is listed on Wednesday 1pm-2.30pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm current...
Woodend VIC
·
$5.00
Age: 18 - 65+
Wed
Table Tennis
GISBORNE DISTRICT TABLE TENNIS ASSOCIATION
The Gisborne District Table Tennis Association is a community sports club located at Tony Clarke Reserve, 37 Waterfalls Road, Macedon VIC 3440, Australia.
It offers a family-friendly, fun, and interactive environment for playing table tennis, welcoming members of all ages and skill levels.
Open to new membersInclusive for all ages and skill levelsFocus on community engagement and sport development
It offers a family-friendly, fun, and interactive environment for playing table tennis, welcoming members of all ages and skill levels.
Open to new membersInclusive for all ages and skill levelsFocus on community engagement and sport development
Macedon VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
MACEDON RANGES SQUASH CLUB
The Macedon Ranges Squash Club is a sports club located in Kyneton, Victoria, offering squash competitions and social play for members of all ages and genders.
Key features include:
Mixed competitions held on Monday and Thursday evenings from 7pm.Welcoming new members and visitors for both competitive and social squash activities.Operates within the local community sports network and provides opportunities for regular squash play.
Key features include:
Mixed competitions held on Monday and Thursday evenings from 7pm.Welcoming new members and visitors for both competitive and social squash activities.Operates within the local community sports network and provides opportunities for regular squash play.
Kyneton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Proactive Health – Kyneton - Exercise Physiology
Proactive Health – Kyneton offers exercise physiology at Eclipse Family Fitness Kyneton in Kyneton. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Kyneton VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Holy Cross Primary School
Your local coach: Aidan Vaughan - Junior Development Coach for Macedon Ranges Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
New Gisborne VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ New Gisborne Primary School
Your local coach: Aidan Vaughan - Junior Development Coach for Macedon Ranges Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
New Gisborne VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
Cardio Tennis @ NEW GISBORNE TC
Your local coach: Aidan Vaughan - Junior Development Coach for Macedon Ranges Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
NEW GISBORNE VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Proactive Health – Gisborne - Exercise Physiology
Proactive Health – Gisborne offers exercise physiology at Body Blitz Fitness Gisborne in Gisborne. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Gisborne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Gisborne - 7:00 am, Saturday
Provider: The Man Walk
The Man Walk - Gisborne meets every Saturday at 7:00 am at Gisborne Reserve, offering men a positive, supportive, and inclusive environment to walk, talk, and connect with others. With no pressure and no barriers to entry, participants enjoy approximately one hour of walking while building meaningful social connections in a welcoming community.
This initiative creates a safe space where men can support one another and seek help when needed. Research shows that regular participation leads to improvements in mental and physical health, stronger social bonds, and reduced feelings of loneliness and isolation.
The Man Walk is free to attend...
This initiative creates a safe space where men can support one another and seek help when needed. Research shows that regular participation leads to improvements in mental and physical health, stronger social bonds, and reduced feelings of loneliness and isolation.
The Man Walk is free to attend...
Gisborne VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
Tennis
Cardio Tennis @ Riddells Creek Primary School
Your local coach: Aidan Vaughan - Junior Development Coach for Macedon Ranges Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Riddells Creek VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Running
Lancefield parkrun - Macedon Ranges
Provider: parkrun Australia
What is Lancefield parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lancefield parkrun **
Lancefield parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lancefield parkrun **
Lancefield parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Lancefield VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
Basketball
Riddells Creek Basketball Club (Sunbury)
Riddells Creek Basketball Club (RCR) offers competitive basketball to players across the Macedon Ranges region. Register as a player, coach, or team manager via PlayHQ, with annual insurance included in registration fees.
Competition: Participate in the Sunbury Basketball Association Domestic Competition with training and games held at Riddells Creek Leisure Centre.Age Groups: The club welcomes players of all ages and skill levels, from junior mixed competition (5-18 years) to adult players.Membership: New members register through PlayHQ. Players from other SBA clubs require a player clearance. Uniforms and merchandise including team singlets, polos, and hoodies are available for purchase.Volunteer Opportunities: Coaches...
Competition: Participate in the Sunbury Basketball Association Domestic Competition with training and games held at Riddells Creek Leisure Centre.Age Groups: The club welcomes players of all ages and skill levels, from junior mixed competition (5-18 years) to adult players.Membership: New members register through PlayHQ. Players from other SBA clubs require a player clearance. Uniforms and merchandise including team singlets, polos, and hoodies are available for purchase.Volunteer Opportunities: Coaches...
Riddells Creek VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Volleyball
Macedon Ranges Volleyball Association
Macedon Ranges Volleyball Association offers social volleyball, skills training and representative pathways in the Macedon Ranges. Sunday training takes place at Riddells Creek Leisure Centre, with sessions for beginners, developing juniors and more experienced players.
Fundamentals: Sundays, 3pm to 4:30pm, covering serving, passing, setting and basic gameplay.Intermediate: Sundays, 4:30pm to 6pm, developing technique, consistency and game awareness.Advanced training is available for experienced players, subject to numbers.The association also runs a Sunday night women’s competition at Riddells Creek Leisure Centre and a Monday night open competition for mixed teams at Macedon Ranges Sports Precinct in New Gisborne. Seasons run from January...
Fundamentals: Sundays, 3pm to 4:30pm, covering serving, passing, setting and basic gameplay.Intermediate: Sundays, 4:30pm to 6pm, developing technique, consistency and game awareness.Advanced training is available for experienced players, subject to numbers.The association also runs a Sunday night women’s competition at Riddells Creek Leisure Centre and a Monday night open competition for mixed teams at Macedon Ranges Sports Precinct in New Gisborne. Seasons run from January...
Riddells Creek VIC
·
Approx $20.00
Age: 5 - 65+
Sun, Mon
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Nearby Venues
Woodend Tennis Club
Macedon Tennis Club
New Gisborne Tennis Club
Gisborne Tennis Club
Riddells Creek Tennis Club
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