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Seniors Physical Activity Groups, Trainers & Coaches in Rockdale NSW - Page 18
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Fitness Training
POUND Fitness Class
Provider: Team Di Training
ROCKOUT with us in the dynamic full body workout inspired by drumming and Pilates.
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
Wentworth Point NSW
·
$15.00
Age: 18 - 65+
Sun
Running
Menai parkrun - Sutherland Shire Council
Provider: parkrun Australia
What is Menai parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Menai parkrun **
Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Menai parkrun **
Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Menai NSW
·
FREE
Age: 18 - 65+
Sat
Register
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Squash
NORTHS SQUASH CLUB
Norths Squash Club, established in 1960, is one of Australia's oldest squash clubs located at 12 Abbott Street, Cammeray NSW. The club offers two recently renovated squash courts situated at the rear of the facility.
Key features include:
Access through the Norths Club reception, where members or guests signed in by members must check in.Affordable membership options with added value for food and drinks.Facilities integrated within a leagues club environment, including a café/restaurant nearby.Support and coaching available via East Coast Squash Academy, which assists with entry and court bookings.The club welcomes players of all genders and ages, providing a community-oriented...
Key features include:
Access through the Norths Club reception, where members or guests signed in by members must check in.Affordable membership options with added value for food and drinks.Facilities integrated within a leagues club environment, including a café/restaurant nearby.Support and coaching available via East Coast Squash Academy, which assists with entry and court bookings.The club welcomes players of all genders and ages, providing a community-oriented...
Cammeray NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
ExCo Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cammeray (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cammeray NSW
·
FREE
Age: 18 - 65+
Wed
Soccer
Homenetmen Antranig FC
Join Northern Tigers FC, a leading semi-professional soccer club in Sydney's northern suburbs. The club offers competitive and developmental opportunities for players of all ages and genders, from juniors to adults.
Teams compete in Football NSW League One (Men and Boys), National Premier Leagues NSW Women's (Women and Girls), and the FNSW Skills Acquisition Program (Mixed Under 9 - Under 12, Girls Under 10 - Under 13).Regular training sessions and matches are held at North Turramurra Recreation Area and Charles Bean Sports Field.Opportunities for social and competitive play, with pathways for beginners, social players, and elite athletes.Membership is open to...
Teams compete in Football NSW League One (Men and Boys), National Premier Leagues NSW Women's (Women and Girls), and the FNSW Skills Acquisition Program (Mixed Under 9 - Under 12, Girls Under 10 - Under 13).Regular training sessions and matches are held at North Turramurra Recreation Area and Charles Bean Sports Field.Opportunities for social and competitive play, with pathways for beginners, social players, and elite athletes.Membership is open to...
Naremburn NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Birrong Sports Football Club Inc
Birrong Sports Football Club offers soccer opportunities for all ages and skill levels, from Under 5/6s to Over 35s, including junior, senior, and elite Premier League teams. The club welcomes boys, girls, men, and women, fostering a family-oriented and inclusive environment.
Training and games are available for beginners, social players, and competitive teams.Registration is open for the 2024 season, with new players required to upload a photo and provide identification.Playing shorts and socks are provided to new players; numbered shirts are supplied for matches.Players need to bring their own shin pads and boots (some second-hand boots are available at the...
Training and games are available for beginners, social players, and competitive teams.Registration is open for the 2024 season, with new players required to upload a photo and provide identification.Playing shorts and socks are provided to new players; numbered shirts are supplied for matches.Players need to bring their own shin pads and boots (some second-hand boots are available at the...
Birrong NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Summer Futbol
Summer Futbol offers Football NSW affiliated summer soccer tournaments played on world-class all-weather synthetic fields in Sydney's South-West, including at Sefton.
Participation opportunities include:
Mixed competitions for juniors, youth, and adults accommodating all skill levels.Seasonal tournaments typically held during the summer months on synthetic fields.Teams register collectively with individual player registration available, facilitating easy entry for new players.Social and competitive play options with structured matches and tournaments.Opportunities for both male and female players across various age groups.Membership is through team registration aligned with Football NSW affiliation, promoting inclusive community soccer participation during the off-season.
Participation opportunities include:
Mixed competitions for juniors, youth, and adults accommodating all skill levels.Seasonal tournaments typically held during the summer months on synthetic fields.Teams register collectively with individual player registration available, facilitating easy entry for new players.Social and competitive play options with structured matches and tournaments.Opportunities for both male and female players across various age groups.Membership is through team registration aligned with Football NSW affiliation, promoting inclusive community soccer participation during the off-season.
Regents Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Retro Superclass
Provider: Team Di Training
A musically based class set to a timer.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
Newington NSW
·
$15.00
Age: 18 - 65+
Sat, Sun, Mon
Fitness Training
BOXING beginner/intermediate
Provider: Team Di Training
A great cardio workout for any ability - beginners welcomed and encouraged!
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Newington NSW
·
$15.00
Age: 18 - 65+
Tue
Tennis
Cardio Tennis @ Primrose Park Tennis
Your local coach: David Chapman - Club Professional Coach for Dalbech Pty Ltd Trading as Primrose Park Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills....
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills....
Cremorne NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Running
Willoughby parkrun - Artarmon
Provider: parkrun Australia
What is Willoughby parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Willoughby parkrun **
Willoughby parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Willoughby parkrun **
Willoughby parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Artarmon NSW
·
FREE
Age: 18 - 65+
Sat
Hockey
Play Hockey with NSBHA Clubs
Northern Sydney and Beaches Hockey Association supports hockey participation across the north shore and beaches corridor through 14 affiliated clubs.
Junior mixed teams for ages 4-15 years.Senior women's and masters teams.Programs for beginners and graded teams for experienced players.Competitions including Super 6 Saturdays with divisions like U14.Opportunities to play representative hockey.Volunteer roles in coaching, managing, and administration.
Junior mixed teams for ages 4-15 years.Senior women's and masters teams.Programs for beginners and graded teams for experienced players.Competitions including Super 6 Saturdays with divisions like U14.Opportunities to play representative hockey.Volunteer roles in coaching, managing, and administration.
Mosman NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Lane Cove West FC
Lane Cove West FC is a community football club focused on youth team and player development. Based at Blackman Park, we welcome young players of all skill levels to join our teams and grow their love for soccer.
Specialises in youth football programs and team developmentTraining and matches held regularly for boys and girlsOpen to new members—contact us to get involved
Specialises in youth football programs and team developmentTraining and matches held regularly for boys and girlsOpen to new members—contact us to get involved
Lane Cove North NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Willoughby Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Willoughby (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Willoughby NSW
·
FREE
Age: 18 - 65+
Sun
Soccer
North Ryde RSL Youth Club
North Ryde Soccer Club is a community-focused club providing soccer participation opportunities for all ages and skill levels, from kids to adults, male and female.
Training sessions: Includes a 10-week academy program with 1-hour sessions on Wednesdays from 4:30 pm, catering to U9s through U16s, focusing on fun, skill development, and technical improvement.Play opportunities: The club fields numerous teams across Minis, Juniors, Seniors, Youth League, and State League, offering competitive and social play throughout the winter season from April to August. Games and training primarily take place at North Ryde Oval and Magdala Oval.Membership details: Open registrations typically start in...
Training sessions: Includes a 10-week academy program with 1-hour sessions on Wednesdays from 4:30 pm, catering to U9s through U16s, focusing on fun, skill development, and technical improvement.Play opportunities: The club fields numerous teams across Minis, Juniors, Seniors, Youth League, and State League, offering competitive and social play throughout the winter season from April to August. Games and training primarily take place at North Ryde Oval and Magdala Oval.Membership details: Open registrations typically start in...
North Ryde NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Recently added Social Groups & Activities
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